swimSimone Henry
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 17.10 | 2026-05-22 | 2026 ISCA National Diversity Swim Champvenue | |
| 50 Freestyle | SCY | 37.91 | +13.12s to Sectionals | 2026-05-23 | 2026 ISCA National Diversity Swim Champvenue |
| 100 Freestyle | SCY | 1:26.89 | +33.80s to Sectionals | 2026-05-22 | 2026 ISCA National Diversity Swim Champvenue |
| 200 Freestyle | SCY | 3:16.01 | +81.02s to Sectionals | 2026-05-24 | 2026 ISCA National Diversity Swim Champvenue |
| 25 Backstroke | SCY | 19.64 | 2026-02-01 | 2026 Little Blue Penguin Pentathlonvenue | |
| 50 Backstroke | SCY | 43.31 | +17.02s to Futures | 2026-05-22 | 2026 ISCA National Diversity Swim Champvenue |
| 100 Backstroke | SCY | 1:38.14 | +38.85s to Sectionals | 2026-05-23 | 2026 ISCA National Diversity Swim Champvenue |
| 25 Breaststroke | SCY | 25.59 | 2026-03-08 | 2026 RMSC Mini Championshipsvenue | |
| 50 Breaststroke | SCY | 1:01.61 | +31.82s to Futures | 2025-11-23 | 20205 Odd Ball Challengevenue |
| 100 Breaststroke | SCY | 2:39.33 | +91.14s to Sectionals | 2026-02-14 | 39th Black History Swim Meetvenue |
| 25 Butterfly | SCY | 22.31 | 2026-02-01 | 2026 Little Blue Penguin Pentathlonvenue | |
| 50 Butterfly | SCY | 56.53 | +30.84s to Futures | 2025-11-22 | 20205 Odd Ball Challengevenue |
| 100 Individual Medley | SCY | 1:41.04 | 2026-05-23 | 2026 ISCA National Diversity Swim Champvenue | |
| 200 Individual Medley | SCY | 3:49.71 | +99.02s to Sectionals | 2026-05-24 | 2026 ISCA National Diversity Swim Champvenue |
| 50 Freestyle | LCM | 44.40 | +16.11s to Sectionals | 2026-04-25 | 2026 PAC Dive into Spring LC Meetvenue |
| 100 Freestyle | LCM | 1:43.32 | +42.63s to Sectionals | 2026-04-26 | 2026 PAC Dive into Spring LC Meetvenue |
| 50 Backstroke | LCM | 48.54 | +17.65s to Futures | 2026-04-26 | 2026 PAC Dive into Spring LC Meetvenue |
| 50 Breaststroke | LCM | 1:04.47 | +29.68s to Futures | 2026-04-25 | 2026 PAC Dive into Spring LC Meetvenue |
| 50 Butterfly | LCM | 59.96 | +30.47s to Futures | 2026-04-26 | 2026 PAC Dive into Spring LC Meetvenue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 37.82 | flying | 200 Medley Relay (leg 4) | 2026-02-15 | 39th Black History Swim Meet |
| 50 Backstroke | SCY | 42.33 | flat | 200 Medley Relay | 2026-05-23 | 2026 ISCA National Diversity Swim Champ |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · SCY
1124 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:16.01 | 335 |
| 100 BK SCY | 1:38.14 | 372 |
| 100 BR SCY | 2:39.33 | 127 |
| 200 IM SCY | 3:49.71 | 290 |
| 100 FL SCY | — | 0 |
IMR 10 & under · SCY
1514 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:26.89 | 359 |
| 50 BK SCY | 43.31 | 426 |
| 50 BR SCY | 1:01.61 | 214 |
| 50 FL SCY | 56.53 | 169 |
| 100 IM SCY | 1:41.04 | 346 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:26.89
Front half 40.81s · back half 46.08s
200 Freestyle SCY 3:16.01
Front half 95.82s · back half 100.19s
100 Backstroke SCY 1:38.14
Front half 47.04s · back half 51.10s
100 Individual Medley SCY 1:41.04
Front half 49.45s · back half 51.59s
200 Individual Medley SCY 3:49.71
Front half 116.22s · back half 113.49s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.