Jack Follette
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.60 | A+0.61s to AA·+5.21s to Sectionals | 2026-01-01 | Metropolitan Swimming Club |
| 100 Freestyle | SCY | 56.62 | AA+0.43s to AAA·+8.13s to Sectionals | 2025-01-17 | 2025 MR LIE Winterfest Invitational |
| 200 Freestyle | SCY | 2:09.28 | A+1.09s to AA·+22.99s to Sectionals | 2026-01-16 | 2026 MR LIE Winterfest Invitationalvenue |
| 500 Freestyle | SCY | 5:40.56 | AA+10.57s to AAA·+53.17s to Sectionals | 2026-01-23 | 2026 USAS IMX Gamesvenue |
| 50 Backstroke | SCY | 33.01 | BB+0.32s to A·+9.32s to Futures | 2026-03-01 | 2026 MR QNS I Know I Can Invitationalvenue |
| 100 Backstroke | SCY | 1:08.16 | A+2.17s to AA·+13.67s to Sectionals | 2026-01-24 | 2026 USAS IMX Gamesvenue |
| 200 Backstroke | SCY | 2:37.90 | BB+9.71s to A·+39.31s to Sectionals | 2025-03-28 | 2025 MR Bronze Championship - South |
| 50 Breaststroke | SCY | 41.28 | B+1.19s to BB·+14.99s to Futures | 2026-01-18 | 2026 MR LIE Winterfest Invitationalvenue |
| 100 Breaststroke | SCY | 1:26.82 | B+1.33s to BB·+25.33s to Sectionals | 2025-01-17 | 2025 MR LIE Winterfest Invitational |
| 50 Butterfly | SCY | 30.70 | A+1.01s to AA·+7.81s to Futures | 2026-01-01 | Metropolitan Swimming Club |
| 100 Butterfly | SCY | 1:08.82 | A+2.93s to AA·+15.63s to Sectionals | 2026-01-18 | 2026 MR LIE Winterfest Invitationalvenue |
| 200 Butterfly | SCY | 2:32.05 | BB+0.56s to A·+30.86s to Sectionals | 2026-01-01 | Metropolitan Swimming Club |
| 100 Individual Medley | SCY | 1:11.21 | BB+1.22s to A | 2026-01-01 | Metropolitan Swimming Club |
| 200 Individual Medley | SCY | 2:31.73 | A+6.14s to AA·+32.34s to Sectionals | 2026-01-24 | 2026 USAS IMX Gamesvenue |
| 400 Individual Medley | SCY | 5:21.61 | A+11.62s to AA·+66.52s to Sectionals | 2026-03-01 | 2026 MR QNS I Know I Can Invitationalvenue |
| 50 Freestyle | LCM | 28.13 | AAA+0.04s to AAAA·+2.64s to Sectionals | 2025-06-06 | 2025 MR LIE June Jumpoff Invitational |
| 100 Freestyle | LCM | 1:03.35 | AAA+1.76s to AAAA·+7.86s to Sectionals | 2025-06-06 | 2025 MR LIE June Jumpoff Invitational |
| 200 Freestyle | LCM | 2:47.40 | B+1.01s to BB·+46.11s to Sectionals | 2024-07-20 | 2024 Metropolitan LC Junior Met Championshipsvenue |
| 400 Freestyle | LCM | 5:13.61 | A+0.52s to AA·+56.02s to Sectionals | 2026-05-09 | 2026 MR LIE May Extravaganza Invitationalvenue |
| 50 Backstroke | LCM | 36.73 | A+0.64s to AA·+8.84s to Futures | 2026-05-09 | 2026 MR LIE May Extravaganza Invitationalvenue |
| 100 Backstroke | LCM | 1:11.79 | AAA+1.40s to AAAA·+9.80s to Sectionals | 2025-06-06 | 2025 MR LIE June Jumpoff Invitational |
| 50 Breaststroke | LCM | 44.32 | BB+2.33s to A·+13.43s to Futures | 2026-05-31 | 2026 MR LIE May Spectacular Invitationalvenue |
| 100 Breaststroke | LCM | 1:41.20 | B+1.61s to BB·+31.51s to Sectionals | 2026-05-09 | 2026 MR LIE May Extravaganza Invitationalvenue |
| 50 Butterfly | LCM | 34.10 | A+0.51s to AA·+7.81s to Futures | 2026-05-29 | 2026 MR LIE May Spectacular Invitational |
| 100 Butterfly | LCM | 1:18.37 | A+2.78s to AA·+18.18s to Sectionals | 2026-05-29 | 2026 MR LIE May Spectacular Invitational |
| 200 Butterfly | LCM | 2:35.26 | AAA+1.17s to AAAA·+18.97s to Sectionals | 2025-06-27 | 2025 MR LIE June Jamboree Invitational |
| 200 Individual Medley | LCM | 2:51.43 | A+4.94s to AA·+35.24s to Sectionals | 2026-05-29 | 2026 MR LIE May Spectacular Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.11 | flying | 200 Free Relay (leg 3) | 2026-03-14 | 2026 MR SC Junior Metropolitan Championships |
| 50 Freestyle | SCY | 27.02 | flying | 200 Medley Relay (leg 4) | 2026-03-14 | 2026 MR SC Junior Metropolitan Championships |
| 100 Freestyle | SCY | 58.74 | flying | 400 Free Relay (leg 3) | 2026-03-13 | 2026 MR SC Junior Metropolitan Championships |
| 100 Freestyle | SCY | 58.88 | flying | 400 Medley Relay (leg 4) | 2026-03-15 | 2026 MR SC Junior Metropolitan Championships |
| 50 Freestyle | LCM | 34.91 | flying | 200 Free Relay (leg 2) | 2024-07-20 | 2024 Metropolitan LC Junior Met Championships |
| 100 Freestyle | LCM | 1:17.58 | flying | 400 Free Relay (leg 4) | 2024-07-21 | 2024 Metropolitan LC Junior Met Championships |
| 50 Butterfly | LCM | 41.19 | flying | 200 Medley Relay (leg 3) | 2024-07-21 | 2024 Metropolitan LC Junior Met Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
3498 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:13.61 | 757 |
| 100 BK LCM | 1:11.79 | 942 |
| 100 BR LCM | 1:41.20 | 475 |
| 100 FL LCM | 1:18.37 | 647 |
| 200 IM LCM | 2:51.43 | 677 |
IMR 11-12 · LCM
3131 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:47.40 | 517 |
| 50 BK LCM | 36.73 | 698 |
| 50 BR LCM | 44.32 | 539 |
| 50 FL LCM | 34.10 | 700 |
| 200 IM LCM | 2:51.43 | 677 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:09.28
Front half 63.00s · back half 66.28s
500 Freestyle SCY 5:40.56
Front half 167.87s · back half 172.69s
100 Backstroke SCY 1:08.16
Front half 33.17s · back half 34.99s
200 Backstroke SCY 2:37.90
Front half 77.45s · back half 80.45s
100 Butterfly SCY 1:08.82
Front half 32.66s · back half 36.16s
200 Butterfly SCY 2:32.05
Front half 73.70s · back half 78.35s
100 Individual Medley SCY 1:11.21
Front half 32.66s · back half 38.55s
200 Individual Medley SCY 2:31.73
Front half 70.80s · back half 80.93s
400 Individual Medley SCY 5:21.61
Front half 156.21s · back half 165.40s
200 Freestyle LCM 2:47.40
Front half 82.52s · back half 84.88s
400 Freestyle LCM 5:13.61
Front half 155.92s · back half 157.69s
100 Breaststroke LCM 1:41.20
Front half 47.64s · back half 53.56s
50 Butterfly LCM 34.10 split/total mismatch
Front half 48.12s · back half -14.02s
100 Butterfly LCM 1:18.37
Front half 36.89s · back half 41.48s
200 Butterfly LCM 2:35.26
200 Individual Medley LCM 2:51.43
Front half 80.03s · back half 91.40s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.