Rachel Russo
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 21.56 | 2010-10-31 | Freestyle Frenzy venue | |
| 50 Freestyle | SCY | 30.09 | +4.80s to Sectionals | 2018-02-03 | 2018 JV Championship Meet venue |
| 100 Freestyle | SCY | 1:07.13 | +12.64s to Sectionals | 2016-03-05 | Lake Erie Senior Championships 2016 fast pool |
| 200 Freestyle | SCY | 2:22.28 | +24.39s to Sectionals | 2017-02-04 | The JV Championship Meet 2017 venue |
| 500 Freestyle | SCY | 6:14.99 | +60.00s to Sectionals | 2019-02-02 | 2019 JV Championship Meet venue |
| 25 Backstroke | SCY | 28.86 | 2010-10-10 | Sprint Spectacular venue | |
| 50 Backstroke | SCY | 42.76 | +15.47s to Sectionals | 2012-11-10 | FAST Fall Breakout Meet slow pool |
| 100 Backstroke | SCY | 1:13.00 | +12.51s to Sectionals | 2017-02-04 | The JV Championship Meet 2017 venue |
| 200 Backstroke | SCY | 2:49.05 | +37.56s to Sectionals | 2018-11-04 | Kelly Kinney Memorial - Splash Out Cancer venue |
| 25 Breaststroke | SCY | 32.38 | 2010-10-10 | Sprint Spectacular venue | |
| 50 Breaststroke | SCY | 43.10 | +12.41s to Sectionals | 2013-12-15 | Winter Breakout Meet slow pool |
| 100 Breaststroke | SCY | 1:34.65 | +25.16s to Sectionals | 2014-12-14 | 2014 Winter Breakout venue |
| 200 Breaststroke | SCY | 3:20.89 | +49.90s to Sectionals | 2015-03-01 | 2015 MRST Regional Meet venue |
| 25 Butterfly | SCY | 26.25 | 2010-11-07 | SwimStrong "Splash Out Cancer" Odd Age Meet venue | |
| 50 Butterfly | SCY | 48.01 | +21.32s to Sectionals | 2012-12-16 | Candy Cane Classic slow pool |
| 100 Butterfly | SCY | 1:41.07 | +41.48s to Sectionals | 2015-02-07 | Frozen 10 & Under High Point Challenge slow pool |
| 100 Individual Medley | SCY | 1:35.64 | 2012-11-10 | FAST Fall Breakout Meet slow pool | |
| 200 Individual Medley | SCY | 3:00.64 | +47.65s to Sectionals | 2017-11-05 | Kelly Kinney Memorial - Splash Out Cancer venue |
| 100 Freestyle | LCM | 1:29.33 | +27.54s to Sectionals | 2013-10-06 | 2013 Sprint Spectacular slow pool |
| 100 Backstroke | LCM | 1:43.47 | +32.98s to Sectionals | 2013-10-06 | 2013 Sprint Spectacular slow pool |
| 100 Breaststroke | LCM | 1:51.04 | +31.05s to Sectionals | 2013-10-06 | 2013 Sprint Spectacular slow pool |
| 200 Individual Medley | LCM | 3:41.89 | +70.60s to Sectionals | 2013-10-06 | 2013 Sprint Spectacular slow pool |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 36.66 | flat | 200 Free Relay | 2013-01-20 | MRST 11 & Over Meet |
| 50 Freestyle | SCY | 47.20 | flying | 200 Free Relay (leg 2) | 2011-02-27 | 2011 LESI Bronze Championships |
| 100 Freestyle | SCY | 1:07.88 | flat | 400 Free Relay | 2017-02-04 | The JV Championship Meet 2017 |
| 100 Freestyle | SCY | 1:07.01 | flying | 400 Free Relay (leg 2) | 2018-02-03 | 2018 JV Championship Meet |
| 50 Freestyle | LCM | 8.45 | flying | 200 Free Relay (leg 3) | 2013-10-06 | 2013 Sprint Spectacular |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Freestyle SCY 1:07.13
Front half 32.31s · back half 34.82s
200 Freestyle SCY 2:22.28
Front half 69.42s · back half 72.86s
500 Freestyle SCY 6:14.99
Front half 184.90s · back half 190.09s
100 Backstroke SCY 1:13.00
Front half 36.21s · back half 36.79s
200 Backstroke SCY 2:49.05
Front half 82.69s · back half 86.36s
100 Breaststroke SCY 1:34.65
Front half 45.67s · back half 48.98s
200 Breaststroke SCY 3:20.89
100 Butterfly SCY 1:41.07
Front half 46.32s · back half 54.75s
100 Individual Medley SCY 1:35.64
Front half 47.55s · back half 48.09s
200 Individual Medley SCY 3:00.64
Front half 86.25s · back half 94.39s
100 Freestyle LCM 1:29.33
Front half 43.64s · back half 45.69s
100 Backstroke LCM 1:43.47
Front half 52.30s · back half 51.17s
100 Breaststroke LCM 1:51.04
Front half 55.80s · back half 55.24s
200 Individual Medley LCM 3:41.89
Front half 117.35s · back half 104.54s
Progression
Faster times are higher. One card per event, all courses & history.