swimSarah Knox
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 29.48 | AA+0.89s to AAA·+0.69s to Sectionals | 2016-08-04 | 2016 CZ 14 and Under Mega Zone at The NAT |
| 100 Freestyle | LCM | 1:02.88 | AA+1.19s to AAA·+1.09s to Sectionals | 2016-08-04 | 2016 CZ 14 and Under Mega Zone at The NAT |
| 200 Freestyle | LCM | 2:18.82 | AA+5.63s to AAA·+5.73s to Sectionals | 2016-08-04 | 2016 CZ 14 and Under Mega Zone at The NAT |
| 400 Freestyle | LCM | 4:47.43 | AA+5.34s to AAA·+5.04s to Sectionals | 2016-08-04 | 2016 CZ 14 and Under Mega Zone at The NAT |
| 800 Freestyle | LCM | 9:52.48 | AA+10.09s to AAA·+11.09s to Sectionals | 2019-05-10 | 2019 DSMY May Invitational |
| 100 Backstroke | LCM | 1:10.93 | AA+2.14s to AAA·+0.44s to Sectionals | 2019-05-10 | 2019 DSMY May Invitational |
| 50 Butterfly | LCM | 32.14 | AA+1.35s to AAA·+1.85s to Sectionals | 2015-08-07 | 2015 MN Central Zone 14 & U Championship |
| 100 Butterfly | LCM | 1:10.57 | A+1.28s to AA·+2.48s to Sectionals | 2019-06-20 | 2019 UT CHAT INVITATIONAL venue |
| 200 Butterfly | LCM | 2:38.07 | A+3.48s to AA·+6.08s to Sectionals | 2019-06-22 | 2019 UT CHAT INVITATIONAL venue |
| 200 Individual Medley | LCM | 2:34.13 | AA+3.44s to AAA·+2.84s to Sectionals | 2019-05-10 | 2019 DSMY May Invitational |
| 400 Individual Medley | LCM | 5:30.67 | AA+10.08s to AAA·+6.28s to Sectionals | 2016-08-04 | 2016 CZ 14 and Under Mega Zone at The NAT |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · LCM
3082 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:47.43 | 796 |
| 200 FL LCM | 2:38.07 | 708 |
| 200 IM LCM | 2:34.13 | 805 |
| 400 IM LCM | 5:30.67 | 773 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
IMR 15-16 · LCM
3065 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:18.82 | 763 |
| 100 BK LCM | 1:10.93 | 776 |
| 100 FL LCM | 1:10.57 | 721 |
| 200 IM LCM | 2:34.13 | 805 |
| 100 BR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Butterfly LCM 2:38.07
Front half 75.73s · back half 82.34s
Progression
Faster times are higher. One card per event, all courses & history.