swimstats

Josh Howat

Mage 19EZORVANCAP

95 plausible swims · 17 meets · 2021-10-29 → 2026-05-16

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 19.92 2023-03-25 2023 Shamrock Showdown venue
100 Freestyle SCY 45.08 2023-10-29 NOVA Senior Classic venue
200 Freestyle SCY 1:40.55 2023-10-28 NOVA Senior Classic venue
500 Freestyle SCY 4:39.12 2023-10-28 NOVA Senior Classic venue
1000 Freestyle SCY 9:48.25 2022-10-28 NOVA Senior Classic venue
100 Backstroke SCY 51.61 2023-03-25 2023 Shamrock Showdown venue
200 Backstroke SCY 2:00.21 2022-10-30 NOVA Senior Classic venue
100 Breaststroke SCY 59.68 2023-10-28 NOVA Senior Classic venue
100 Butterfly SCY 54.23 2022-10-29 NOVA Senior Classic venue
200 Individual Medley SCY 1:57.26 2022-10-30 NOVA Senior Classic venue
400 Individual Medley SCY 4:21.11 2022-10-29 NOVA Senior Classic venue
50 Freestyle LCM 22.90 2025-06-07 2025 National Championships venue
100 Freestyle LCM 50.76 2025-06-03 2025 National Championships venue
200 Freestyle LCM 1:55.47 2024-01-13 NOVA LC Winter Invitational venue
400 Freestyle LCM 4:15.91 2022-05-12 2022 VA EZ LC Speedo Super Sectional
100 Backstroke LCM 1:02.70 2024-05-18 2024 EZ LC Speedo Super Sectional venue
50 Butterfly LCM 24.77 2026-05-16 2026 EZ LC Speedo Super Sectionals venue
100 Butterfly LCM 1:06.85 2022-01-15 2022 VA NOVA LC Winter Invitational venue
200 Individual Medley LCM 2:23.39 2023-05-21 2023 EZ LC Speedo Super Sectional venue

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 22.53 flat 200 Free Relay 2021-11-06 2021 VA Mid-Atlantic AG Championship Showdown
100 Freestyle LCM 53.19 flying 400 Free Relay (leg 3) 2022-05-13 2022 VA EZ LC Speedo Super Sectional
100 Freestyle LCM 51.11 flying 400 Medley Relay (leg 4) 2023-05-21 2023 EZ LC Speedo Super Sectional

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

PR splits

100 Freestyle SCY 45.08

21.71
23.37

Front half 21.71s · back half 23.37s

200 Freestyle SCY 1:40.55

23.69
25.36
25.76
25.74

Front half 49.05s · back half 51.50s

500 Freestyle SCY 4:39.12

25.13
27.57
28.25
28.81
28.95
29.01
28.45
27.68
28.55
26.72

Front half 138.71s · back half 140.41s

1000 Freestyle SCY 9:48.25

26.59
29.62
30.20
29.58
29.90
29.65
29.94
29.71
29.53
29.70
28.78
29.72
29.15
29.64
29.80
29.85
30.23
30.20
28.99
27.47

Front half 294.42s · back half 293.83s

100 Backstroke SCY 51.61

25.42
26.19

Front half 25.42s · back half 26.19s

200 Backstroke SCY 2:00.21

28.91
30.93
30.79
29.58

Front half 59.84s · back half 60.37s

100 Breaststroke SCY 59.68

27.85
31.83

Front half 27.85s · back half 31.83s

100 Butterfly SCY 54.23

25.18
29.05

Front half 25.18s · back half 29.05s

200 Individual Medley SCY 1:57.26

25.02
29.12
36.48
26.64

Front half 54.14s · back half 63.12s

400 Individual Medley SCY 4:21.11

28.72
33.71
33.79
32.77
38.10
38.99
28.99
26.04

Front half 128.99s · back half 132.12s

100 Freestyle LCM 50.76 RT 0.60s

23.96
26.80

Front half 23.96s · back half 26.80s

200 Freestyle LCM 1:55.47

26.21
28.97
30.30
29.99

Front half 55.18s · back half 60.29s

100 Backstroke LCM 1:02.70

29.95
32.75

Front half 29.95s · back half 32.75s

200 Individual Medley LCM 2:23.39

66.78
76.61

Front half 66.78s · back half 76.61s

Reaction time

fastest 0.58s average 0.587s slowest 0.60s 3 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 19.92 4 swims
100 Freestyle SCY 45.08 2 swims
200 Freestyle SCY 1:40.55 3 swims
500 Freestyle SCY 4:39.12 4 swims
1000 Freestyle SCY 9:48.25 2 swims
100 Backstroke SCY 51.61 4 swims
200 Backstroke SCY 2:00.21 1 swim
100 Breaststroke SCY 59.68 1 swim
100 Butterfly SCY 54.23 1 swim
200 Individual Medley SCY 1:57.26 2 swims
400 Individual Medley SCY 4:21.11 2 swims
50 Freestyle LCM 22.90 24 swims
100 Freestyle LCM 50.76 20 swims
200 Freestyle LCM 1:55.47 12 swims
400 Freestyle LCM 4:15.91 7 swims
100 Backstroke LCM 1:02.70 3 swims
50 Butterfly LCM 24.77 1 swim
100 Butterfly LCM 1:06.85 1 swim
200 Individual Medley LCM 2:23.39 1 swim