swimRowen Vaara
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 51.60 | A+1.71s to AA·+2.61s to Sectionals | 2024-07-17 | 2024 WMSL Summer A Championship slow pool |
| 100 Backstroke | SCY | 1:03.40 | B+2.51s to BB·+7.31s to Sectionals | 2024-07-16 | 2024 WMSL Summer A Championship |
| 100 Breaststroke | SCY | 1:09.04 | BB+4.85s to A·+5.45s to Sectionals | 2024-07-16 | 2024 WMSL Summer A Championship |
| 50 Freestyle | LCM | 26.55 | A+0.26s to AA·+0.56s to Sectionals | 2024-07-27 | 2024 LCM ULTRA Championship Meet fast pool |
| 100 Freestyle | LCM | 57.77 | A+0.08s to AA·+1.18s to Sectionals | 2024-07-26 | 2024 LCM ULTRA Championship Meet fast pool |
| 200 Freestyle | LCM | 2:11.99 | BB+0.40s to A·+8.50s to Sectionals | 2024-07-13 | 2024 West Michigan Classic venue |
| 400 Freestyle | LCM | 5:04.11 | B+0.12s to BB·+41.92s to Sectionals | 2024-07-14 | 2024 West Michigan Classic venue |
| 50 Breaststroke | LCM | 33.56 | AA+1.37s to AAA·+1.57s to Sectionals | 2024-07-28 | 2024 LCM ULTRA Championship Meet fast pool |
| 100 Breaststroke | LCM | 1:16.97 | BB+2.28s to A·+4.18s to Sectionals | 2024-07-26 | 2024 LCM ULTRA Championship Meet fast pool |
| 200 Breaststroke | LCM | 2:54.08 | BB+10.79s to A·+14.29s to Sectionals | 2024-07-13 | 2024 West Michigan Classic venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.01 | flying | 200 Free Relay (leg 4) | 2024-07-17 | 2024 WMSL Summer A Championship |
| 50 Breaststroke | SCY | 31.20 | flying | 200 Medley Relay (leg 2) | 2024-07-17 | 2024 WMSL Summer A Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
1063 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:04.11 | 522 |
| 200 BR LCM | 2:54.08 | 541 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 17-18 · LCM
1260 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:11.99 | 656 |
| 100 BR LCM | 1:16.97 | 604 |
| 100 BK LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 51.60
Front half 25.26s · back half 26.34s
100 Freestyle LCM 57.77
Front half 28.18s · back half 29.59s
200 Freestyle LCM 2:11.99
Front half 66.78s · back half 65.21s
400 Freestyle LCM 5:04.11
Front half 147.95s · back half 156.16s
100 Breaststroke LCM 1:16.97
Front half 35.32s · back half 41.65s
200 Breaststroke LCM 2:54.08
Front half 84.00s · back half 90.08s
Progression
Faster times are higher. One card per event, all courses & history.