swimAshley Romanowski
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.70 | A+0.61s to AA | 2025-12-07 | 2025 Christmas Championships venue |
| 100 Freestyle | SCY | 57.27 | A+0.68s to AA | 2025-02-23 | 2025 Speedo MD LSC Senior Champs venue |
| 200 Freestyle | SCY | 2:09.41 | BB+1.72s to A | 2026-01-30 | Platypi Plunge 2026 |
| 500 Freestyle | SCY | 5:53.01 | BB+8.72s to A | 2024-11-15 | Harvest Festival 2024 venue |
| 50 Backstroke | SCY | 29.69 | A+0.80s to AA | 2025-12-07 | 2025 Christmas Championships venue |
| 100 Backstroke | SCY | 1:04.35 | BB+0.46s to A | 2026-01-17 | Winterfest 2026 venue |
| 200 Backstroke | SCY | 2:30.47 | B+0.38s to BB | 2024-11-16 | Harvest Festival 2024 venue |
| 50 Breaststroke | SCY | 32.75 | AA+0.56s to AAA | 2026-02-22 | 2026 Speedo MD LSC Senior Champs venue |
| 100 Breaststroke | SCY | 1:12.75 | A+2.46s to AA | 2026-02-20 | 2026 Speedo MD LSC Senior Champs venue |
| 200 Breaststroke | SCY | 3:11.29 | +4.50s to B | 2025-09-20 | Platypi Opening Season Meet venue |
| 50 Butterfly | SCY | 28.10 | AA+0.71s to AAA | 2025-12-07 | 2025 Christmas Championships venue |
| 100 Butterfly | SCY | 1:02.25 | A+1.36s to AA | 2026-01-17 | Winterfest 2026 venue |
| 100 Individual Medley | SCY | 1:03.31 | 2026-02-19 | 2026 Speedo MD LSC Senior Champs venue | |
| 200 Individual Medley | SCY | 2:31.00 | BB+8.61s to A | 2024-11-17 | Harvest Festival 2024 venue |
| 400 Individual Medley | SCY | 5:13.32 | BB+9.83s to A | 2026-01-30 | Platypi Plunge 2026 venue |
| 50 Freestyle | LCM | 30.61 | A+0.92s to AA | 2024-07-07 | 2024 Sandbox Invitational venue |
| 100 Freestyle | LCM | 1:07.15 | BB+0.06s to A | 2024-05-20 | MAKO Spring Fling LC ABBC Invitational |
| 200 Freestyle | LCM | 2:28.62 | BB+3.43s to A | 2024-07-05 | 2024 Sandbox Invitational |
| 400 Freestyle | LCM | 5:34.48 | B+2.29s to BB | 2023-06-09 | 2023 CAC Summer LCM BB&Faster Swim Meet slow pool |
| 50 Backstroke | LCM | 34.43 | A+0.44s to AA | 2024-07-13 | 2024 MD Long Course Last Chance Meet venue |
| 100 Backstroke | LCM | 1:15.54 | BB+0.95s to A | 2024-05-20 | MAKO Spring Fling LC ABBC Invitational |
| 200 Backstroke | LCM | 2:46.12 | BB+4.43s to A | 2024-06-08 | 2024 TIDE Swimming Schools Out Classic slow pool |
| 50 Butterfly | LCM | 34.32 | BB+0.93s to A | 2024-07-14 | 2024 MD Long Course Last Chance Meet venue |
| 100 Butterfly | LCM | 1:13.34 | BB+1.05s to A | 2024-07-06 | 2024 Sandbox Invitational venue |
| 200 Individual Medley | LCM | 2:49.62 | BB+6.03s to A | 2024-05-20 | MAKO Spring Fling LC ABBC Invitational |
| 400 Individual Medley | LCM | 6:24.93 | B+9.04s to BB | 2024-06-14 | 2024 CAC Summer Out of School LCM Swim Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.25 | flying | 200 Free Relay (leg 2) | 2025-02-22 | 2025 Speedo MD LSC Senior Champs |
| 50 Freestyle | SCY | 26.18 | flying | 200 Medley Relay (leg 4) | 2025-02-20 | 2025 Speedo MD LSC Senior Champs |
| 100 Freestyle | SCY | 1:00.36 | flying | 400 Free Relay (leg 3) | 2026-02-22 | 2026 Speedo MD LSC Senior Champs |
| 100 Butterfly | SCY | 1:04.39 | flying | 400 Medley Relay (leg 3) | 2025-02-21 | 2025 Speedo MD LSC Senior Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
2598 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:53.01 | 597 |
| 200 BK SCY | 2:30.47 | 495 |
| 200 BR SCY | 3:11.29 | 379 |
| 200 IM SCY | 2:31.00 | 536 |
| 400 IM SCY | 5:13.32 | 591 |
| 200 FL SCY | — | 0 |
IMR 17-18 · SCY
3143 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:09.41 | 620 |
| 100 BK SCY | 1:04.35 | 624 |
| 100 BR SCY | 1:12.75 | 667 |
| 100 FL SCY | 1:02.25 | 696 |
| 200 IM SCY | 2:31.00 | 536 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.27
Front half 27.54s · back half 29.73s
500 Freestyle SCY 5:53.01
Front half 172.09s · back half 180.92s
100 Backstroke SCY 1:04.35
Front half 31.02s · back half 33.33s
200 Backstroke SCY 2:30.47
Front half 72.19s · back half 78.28s
100 Breaststroke SCY 1:12.75
Front half 33.64s · back half 39.11s
200 Breaststroke SCY 3:11.29
Front half 91.08s · back half 100.21s
100 Butterfly SCY 1:02.25
Front half 28.89s · back half 33.36s
100 Individual Medley SCY 1:03.31
Front half 29.76s · back half 33.55s
200 Individual Medley SCY 2:31.00
Front half 68.92s · back half 82.08s
400 Individual Medley SCY 5:13.32
Front half 147.77s · back half 165.55s
100 Freestyle LCM 1:07.15 split/total mismatch
Front half 32.07s · back half 35.08s
400 Freestyle LCM 5:34.48
Front half 164.64s · back half 169.84s
100 Backstroke LCM 1:15.54 split/total mismatch
Front half 36.00s · back half 39.54s
200 Backstroke LCM 2:46.12
Front half 80.67s · back half 85.45s
100 Butterfly LCM 1:13.34
Front half 34.29s · back half 39.05s
200 Individual Medley LCM 2:49.62 split/total mismatch
400 Individual Medley LCM 6:24.93
Front half 181.17s · back half 203.76s
Progression
Faster times are higher. One card per event, all courses & history.