Josie Mower
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.76 | B+2.27s to BB | 2024-10-25 | Arkansas Quad |
| 100 Freestyle | SCY | 1:05.32 | B+1.33s to BB | 2025-01-11 | King Marlin Swim Club Winter Invitational |
| 200 Freestyle | SCY | 2:21.78 | B+3.49s to BB | 2025-01-11 | King Marlin Swim Club Winter Invitational |
| 100 Backstroke | SCY | 1:22.88 | +8.39s to B | 2024-10-25 | Arkansas Quad |
| 100 Butterfly | SCY | 1:23.89 | +9.80s to B | 2025-01-11 | King Marlin Swim Club Winter Invitational |
| 200 Individual Medley | SCY | 2:47.35 | +1.16s to B | 2025-01-11 | King Marlin Swim Club Winter Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
IMX / IMR
IMX 17-18 · SCY
394 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM SCY | 2:47.35 | 394 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
1442 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:21.78 | 472 |
| 100 BK SCY | 1:22.88 | 292 |
| 100 FL SCY | 1:23.89 | 284 |
| 200 IM SCY | 2:47.35 | 394 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:05.32
Front half 31.30s · back half 34.02s
200 Freestyle SCY 2:21.78
Front half 69.62s · back half 72.16s
100 Backstroke SCY 1:22.88
Front half 41.78s · back half 41.10s
100 Butterfly SCY 1:23.89
Front half 39.35s · back half 44.54s
200 Individual Medley SCY 2:47.35
Front half 82.42s · back half 84.93s
Progression
Faster times are higher. One card per event, all courses & history.