swimMegan Cook
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.85 | AA+0.76s to AAA | 2026-03-28 | 2026 SCY ULTRA Championship Meet venue |
| 100 Freestyle | SCY | 55.45 | AA+0.96s to AAA | 2026-03-08 | 2026 Lake Superior Regional Meet venue |
| 200 Freestyle | SCY | 2:01.47 | AA+4.08s to AAA | 2026-03-07 | 2026 Lake Superior Regional Meet venue |
| 500 Freestyle | SCY | 5:30.76 | A+0.07s to AA | 2026-03-08 | 2026 Lake Superior Regional Meet venue |
| 50 Backstroke | SCY | 30.45 | BB+0.16s to A | 2025-02-23 | 2025 Lake Superior Regional Meet venue |
| 100 Individual Medley | SCY | 1:06.37 | 2026-03-07 | 2026 Lake Superior Regional Meet venue | |
| 50 Freestyle | SCM | 30.80 | BB+0.51s to A | 2024-05-11 | 2024 WMS Spring Splash venue |
| 100 Freestyle | SCM | 1:07.55 | BB+1.86s to A | 2024-05-11 | 2024 WMS Spring Splash venue |
| 100 Backstroke | SCM | 1:20.76 | B+3.87s to BB | 2024-05-11 | 2024 WMS Spring Splash venue |
| 200 Backstroke | SCM | 2:56.50 | B+9.81s to BB | 2024-05-11 | 2024 WMS Spring Splash venue |
| 100 Freestyle | LCM | 1:07.05 | A+2.56s to AA | 2024-07-13 | 2024 West Michigan Classic venue |
| 100 Backstroke | LCM | 1:19.67 | BB+4.68s to A | 2024-07-13 | 2024 West Michigan Classic venue |
| 400 Individual Medley | LCM | 6:08.44 | BB+18.75s to A | 2024-07-13 | 2024 West Michigan Classic venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.13 | flat | 200 Free Relay | 2025-03-23 | 2025 ULTRA Championship Meet |
| 50 Freestyle | SCY | 26.73 | flying | 200 Free Relay (leg 2) | 2024-10-12 | 2024 HS Girls MISCA Meet |
| 50 Freestyle | SCY | 25.35 | flying | 200 Medley Relay (leg 4) | 2025-10-18 | 2025 HS Girls MISCA Meet |
| 100 Freestyle | SCY | 55.56 | flat | 400 Free Relay | 2026-03-28 | 2026 SCY ULTRA Championship Meet |
| 100 Freestyle | SCY | 56.42 | flying | 400 Free Relay (leg 3) | 2025-03-21 | 2025 ULTRA Championship Meet |
| 200 Freestyle | SCY | 2:02.50 | flying | 800 Free Relay (leg 3) | 2026-03-27 | 2026 SCY ULTRA Championship Meet |
| 50 Backstroke | SCY | 30.50 | flat | 200 Medley Relay | 2025-03-23 | 2025 ULTRA Championship Meet |
| 100 Backstroke | SCY | 1:06.47 | flat | 400 Medley Relay | 2026-03-28 | 2026 SCY ULTRA Championship Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
752 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:30.76 | 752 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
779 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:01.47 | 779 |
| 100 BK SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 55.45
Front half 26.62s · back half 28.83s
200 Freestyle SCY 2:01.47
Front half 59.49s · back half 61.98s
500 Freestyle SCY 5:30.76
Front half 163.06s · back half 167.70s
100 Individual Medley SCY 1:06.37
Front half 30.32s · back half 36.05s
100 Freestyle SCM 1:07.55
Front half 32.35s · back half 35.20s
100 Backstroke SCM 1:20.76
Front half 38.76s · back half 42.00s
200 Backstroke SCM 2:56.50
Front half 86.03s · back half 90.47s
100 Freestyle LCM 1:07.05
Front half 31.89s · back half 35.16s
100 Backstroke LCM 1:19.67
Front half 38.51s · back half 41.16s
400 Individual Medley LCM 6:08.44
Front half 180.08s · back half 188.36s
Progression
Faster times are higher. One card per event, all courses & history.