swimAlyssa Workman
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 32.68 | BB+1.69s to A·+3.09s to Sectionals | 2016-06-04 | 2016 TRI-CITY OPENvenue |
| 100 Freestyle | LCM | 1:12.21 | BB+5.12s to A·+7.82s to Sectionals | 2016-06-03 | 2016 TRI-CITY OPENvenue |
| 200 Freestyle | LCM | 2:41.80 | B+4.51s to BB·+22.81s to Sectionals | 2016-06-05 | 2016 TRI-CITY OPENvenue |
| 100 Breaststroke | LCM | 1:33.67 | B+2.38s to BB·+12.68s to Sectionals | 2016-06-05 | 2016 TRI-CITY OPENvenue |
| 200 Breaststroke | LCM | 3:20.34 | B+2.45s to BB·+25.48s to Sectionals | 2016-06-04 | 2016 TRI-CITY OPENvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 17-18 · LCM
485 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR LCM | 3:20.34 | 485 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 17-18 · LCM
944 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:41.80 | 469 |
| 100 BR LCM | 1:33.67 | 475 |
| 100 BK LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle LCM 2:41.80
Front half 78.22s · back half 83.58s
200 Breaststroke LCM 3:20.34
Front half 97.38s · back half 102.96s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.