swimLauren Castellani
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.57 | AAA+0.78s to AAAA | 2019-03-07 | 2019 Niagara LSC SCY Championships |
| 100 Freestyle | SCY | 54.76 | AA+0.67s to AAA | 2019-03-07 | 2019 Niagara LSC SCY Championships |
| 200 Freestyle | SCY | 2:01.46 | AA+4.47s to AAA | 2019-03-07 | 2019 Niagara LSC SCY Championships |
| 500 Freestyle | SCY | 5:21.11 | AA+5.52s to AAA | 2019-03-07 | 2019 Niagara LSC SCY Championships |
| 1000 Freestyle | SCY | 11:20.47 | AA+27.58s to AAA | 2019-05-17 | 2019 NI PACK FNR #2 venue |
| 1650 Freestyle | SCY | 19:58.37 | BB+1.98s to A | 2019-12-07 | 2019 NI FAST GO THE DISTANCE |
| 100 Backstroke | SCY | 1:01.85 | A+0.66s to AA | 2019-03-07 | 2019 Niagara LSC SCY Championships |
| 200 Backstroke | SCY | 2:14.28 | A+1.49s to AA | 2020-02-01 | 2020 NI Snow Ball Invitational venue |
| 100 Breaststroke | SCY | 1:17.85 | BB+4.46s to A | 2019-07-12 | 2019 NI Friday Night at the Races #1 venue |
| 200 Breaststroke | SCY | 3:06.18 | B+12.69s to BB | 2018-12-27 | FAST 2018 Winter Invitational |
| 50 Butterfly | SCY | 28.91 | A+0.32s to AA | 2020-01-17 | 2020 NI JR-SR Power Point Champs |
| 100 Butterfly | SCY | 1:05.63 | BB+2.14s to A | 2020-02-01 | 2020 NI Snow Ball Invitational |
| 200 Butterfly | SCY | 2:33.30 | B+0.01s to BB | 2019-12-06 | 2019 NI PACK Winter Splash |
| 100 Individual Medley | SCY | 1:06.19 | 2020-01-17 | 2020 NI JR-SR Power Point Champs | |
| 200 Individual Medley | SCY | 2:24.82 | BB+2.43s to A | 2019-12-06 | 2019 NI PACK Winter Splash |
| 400 Individual Medley | SCY | 5:05.36 | BB+1.87s to A | 2021-04-30 | 2021 NI WEBS Back to the Races #2 |
| 50 Freestyle | LCM | 28.80 | AA+0.41s to AAA | 2021-07-03 | 2021 TCAT Midsummer Swim Meet venue |
| 100 Freestyle | LCM | 1:04.18 | AA+2.69s to AAA | 2019-05-18 | Niagara Long Course Super Circuit Meet #3 venue |
| 200 Freestyle | LCM | 2:21.31 | A+2.12s to AA | 2019-01-01 | 2019 Niagara Long Course Championships |
| 400 Freestyle | LCM | 4:48.53 | AA+7.44s to AAA | 2019-01-01 | 2019 Niagara Long Course Championships |
| 800 Freestyle | LCM | 10:28.65 | A+19.66s to AA | 2019-05-31 | 2019 NI Friday Night at the Races #3 venue |
| 50 Backstroke | LCM | 34.73 | A+0.74s to AA | 2021-07-02 | 2021 TCAT Midsummer Swim Meet venue |
| 100 Backstroke | LCM | 1:12.07 | A+0.58s to AA | 2021-07-03 | 2021 TCAT Midsummer Swim Meet venue |
| 200 Backstroke | LCM | 2:35.29 | A+0.30s to AA | 2019-01-01 | 2019 Niagara Long Course Championships |
| 100 Butterfly | LCM | 1:19.02 | B+0.73s to BB | 2019-05-18 | Niagara Long Course Super Circuit Meet #3 venue |
| 200 Individual Medley | LCM | 2:44.29 | BB+0.70s to A | 2019-06-22 | Niagara LC Super Circuit 2 venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 29.14 | flying | 200 Medley Relay (leg 4) | 2019-07-20 | 2019 NI Niagara LSC LC Championships |
| 50 Freestyle | LCM | 27.68 | flying | 200 Free Relay (leg 2) | 2019-07-20 | 2019 NI Niagara LSC LC Championships |
| 100 Freestyle | LCM | 1:05.45 | flying | 400 Free Relay (leg 2) | 2019-07-21 | 2019 NI Niagara LSC LC Championships |
| 100 Backstroke | LCM | 1:12.41 | flat | 400 Medley Relay | 2019-07-19 | 2019 NI Niagara LSC LC Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
3653 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:21.11 | 794 |
| 200 BK SCY | 2:14.28 | 697 |
| 200 BR SCY | 3:06.18 | 411 |
| 200 FL SCY | 2:33.30 | 505 |
| 200 IM SCY | 2:24.82 | 608 |
| 400 IM SCY | 5:05.36 | 638 |
IMR 17-18 · SCY
3198 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:01.46 | 750 |
| 100 BK SCY | 1:01.85 | 702 |
| 100 BR SCY | 1:17.85 | 544 |
| 100 FL SCY | 1:05.63 | 594 |
| 200 IM SCY | 2:24.82 | 608 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
1000 Freestyle SCY 11:20.47
Front half 338.81s · back half 341.66s
1650 Freestyle SCY 19:58.37 split/total mismatch
200 Backstroke SCY 2:14.28
Front half 65.59s · back half 68.69s
100 Breaststroke SCY 1:17.85
Front half 36.08s · back half 41.77s
200 Breaststroke SCY 3:06.18 split/total mismatch
100 Butterfly SCY 1:05.63 split/total mismatch
Front half 30.70s · back half 34.93s
200 Butterfly SCY 2:33.30 split/total mismatch
100 Individual Medley SCY 1:06.19 split/total mismatch
Front half 29.71s · back half 36.48s
200 Individual Medley SCY 2:24.82 split/total mismatch
400 Individual Medley SCY 5:05.36 split/total mismatch
100 Freestyle LCM 1:04.18
Front half 30.75s · back half 33.43s
200 Freestyle LCM 2:21.31 split/total mismatch
400 Freestyle LCM 4:48.53 split/total mismatch
800 Freestyle LCM 10:28.65
Front half 310.88s · back half 317.77s
100 Backstroke LCM 1:12.07
Front half 34.86s · back half 37.21s
200 Backstroke LCM 2:35.29 split/total mismatch
100 Butterfly LCM 1:19.02
Front half 35.43s · back half 43.59s
200 Individual Medley LCM 2:44.29
Front half 76.48s · back half 87.81s
Progression
Faster times are higher. One card per event, all courses & history.