Sofia Wood
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.74 | BB+2.15s to A·+4.65s to Sectionals | 2021-04-01 | 2021 Alaska Age Group Postal fast pool |
| 100 Freestyle | SCY | 1:06.88 | BB+4.79s to A·+10.39s to Sectionals | 2021-04-01 | 2021 Alaska Age Group Postal fast pool |
| 200 Freestyle | SCY | 2:25.18 | BB+9.99s to A·+22.79s to Sectionals | 2021-04-01 | 2021 Alaska Age Group Postal fast pool |
| 500 Freestyle | SCY | 6:43.76 | B+13.17s to BB·+74.37s to Sectionals | 2021-04-01 | 2021 Alaska Age Group Postal fast pool |
| 50 Backstroke | SCY | 45.43 | +8.24s to B·+19.14s to Futures | 2018-12-01 | 2018 AK 10&U State Championship Results |
| 100 Backstroke | SCY | 1:17.21 | B+3.62s to BB·+15.82s to Sectionals | 2021-04-01 | 2021 Alaska Age Group Postal fast pool |
| 200 Individual Medley | SCY | 2:47.77 | B+3.68s to BB·+31.28s to Sectionals | 2021-04-01 | 2021 Alaska Age Group Postal fast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.04 | flying | 200 Free Relay (leg 3) | 2021-04-01 | 2021 Alaska Age Group Postal |
| 100 Freestyle | SCY | 1:08.55 | flying | 400 Free Relay (leg 3) | 2021-04-01 | 2021 Alaska Age Group Postal |
| 50 Backstroke | SCY | 37.82 | flat | 200 Medley Relay | 2020-02-15 | 2020 AK Age Group Championships |
| 50 Butterfly | SCY | 34.41 | flying | 200 Medley Relay (leg 3) | 2021-04-01 | 2021 Alaska Age Group Postal |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
901 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:43.76 | 449 |
| 200 IM SCY | 2:47.77 | 452 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1369 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:25.18 | 500 |
| 100 BK SCY | 1:17.21 | 417 |
| 200 IM SCY | 2:47.77 | 452 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:06.88
Front half 32.02s · back half 34.86s
200 Freestyle SCY 2:25.18
Front half 72.07s · back half 73.11s
500 Freestyle SCY 6:43.76
Front half 201.08s · back half 202.68s
100 Backstroke SCY 1:17.21
Front half 38.70s · back half 38.51s
200 Individual Medley SCY 2:47.77
Front half 80.13s · back half 87.64s
Progression
Faster times are higher. One card per event, all courses & history.