Nora Folger
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 35.96 | +0.57s to B | 2025-03-09 | 2025 MN EDI Minnesota Regional Championship venue |
| 100 Freestyle | SCY | 1:21.09 | +3.40s to B | 2025-11-01 | 2025 MN NOR Champ. Belt Sprint Spec. (Fall) venue |
| 50 Backstroke | SCY | 39.70 | B+2.01s to BB | 2025-03-02 | 2025 MN RFSC Last Chance Invite venue |
| 100 Backstroke | SCY | 1:29.65 | B+6.06s to BB | 2025-11-01 | 2025 MN NOR Champ. Belt Sprint Spec. (Fall) venue |
| 200 Backstroke | SCY | 3:17.59 | +7.90s to B | 2024-06-23 | 2024 MN RFSC Summer Last Chance Invite venue |
| 50 Breaststroke | SCY | 46.28 | +0.79s to B | 2025-11-02 | 2025 MN NOR Champ. Belt Sprint Spec. (Fall) venue |
| 100 Breaststroke | SCY | 1:42.27 | +1.98s to B | 2025-11-01 | 2025 MN NOR Champ. Belt Sprint Spec. (Fall) venue |
| 50 Butterfly | SCY | 41.28 | +2.39s to B | 2025-11-02 | 2025 MN NOR Champ. Belt Sprint Spec. (Fall) venue |
| 100 Butterfly | SCY | 1:42.74 | +11.95s to B | 2025-03-01 | 2025 MN RFSC Last Chance Invite venue |
| 100 Individual Medley | SCY | 1:33.11 | +4.42s to B | 2025-03-02 | 2025 MN RFSC Last Chance Invite venue |
| 200 Individual Medley | SCY | 3:23.28 | +10.49s to B | 2025-03-01 | 2025 MN RFSC Last Chance Invite venue |
| 50 Freestyle | LCM | 39.35 | B+1.76s to BB | 2025-05-17 | 2025 MN STRM Spring Startup venue |
| 100 Freestyle | LCM | 1:40.53 | +11.34s to B | 2024-05-12 | 2024 MN STRM Spring Startup venue |
| 50 Backstroke | LCM | 46.58 | B+3.09s to BB | 2025-05-17 | 2025 MN STRM Spring Startup venue |
| 100 Backstroke | LCM | 1:42.36 | B+4.87s to BB | 2025-05-18 | 2025 MN STRM Spring Startup venue |
| 200 Backstroke | LCM | 3:44.43 | +3.94s to B | 2025-05-17 | 2025 MN STRM Spring Startup venue |
| 50 Breaststroke | LCM | 59.44 | +7.15s to B | 2024-05-12 | 2024 MN STRM Spring Startup venue |
| 100 Breaststroke | LCM | 2:13.14 | +17.25s to B | 2024-05-11 | 2024 MN STRM Spring Startup venue |
| 50 Butterfly | LCM | 49.25 | +5.66s to B | 2025-05-17 | 2025 MN STRM Spring Startup venue |
| 100 Butterfly | LCM | 2:05.86 | +22.47s to B | 2025-05-18 | 2025 MN STRM Spring Startup venue |
| 200 Individual Medley | LCM | 3:50.06 | +9.47s to B | 2025-05-18 | 2025 MN STRM Spring Startup venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Backstroke | SCY | 37.93 | flat | 200 Medley Relay | 2025-03-16 | 2025 MN FOXJ Short Course 10&U State Champion |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
1211 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:29.65 | 341 |
| 100 BR SCY | 1:42.27 | 341 |
| 100 FL SCY | 1:42.74 | 217 |
| 200 IM SCY | 3:23.28 | 312 |
| 500 FR SCY | — | 0 |
IMR 11-12 · SCY
1379 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 39.70 | 393 |
| 50 BR SCY | 46.28 | 362 |
| 50 FL SCY | 41.28 | 301 |
| 100 IM SCY | 1:33.11 | 323 |
| 200 FR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Backstroke SCY 1:29.65
Front half 40.75s · back half 48.90s
200 Backstroke SCY 3:17.59
Front half 101.03s · back half 96.56s
100 Breaststroke SCY 1:42.27
Front half 48.32s · back half 53.95s
100 Butterfly SCY 1:42.74
Front half 46.17s · back half 56.57s
100 Individual Medley SCY 1:33.11
Front half 41.42s · back half 51.69s
200 Individual Medley SCY 3:23.28
Front half 92.97s · back half 110.31s
100 Freestyle LCM 1:40.53
Front half 46.24s · back half 54.29s
100 Backstroke LCM 1:42.36
Front half 49.87s · back half 52.49s
200 Backstroke LCM 3:44.43
Front half 109.12s · back half 115.31s
100 Breaststroke LCM 2:13.14
Front half 64.47s · back half 68.67s
100 Butterfly LCM 2:05.86
Front half 51.91s · back half 73.95s
200 Individual Medley LCM 3:50.06
Front half 111.29s · back half 118.77s
Progression
Faster times are higher. One card per event, all courses & history.