Sonya Cason
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 29.22 | 2024-01-13 | Splash & Dash2024 Marina Electrical Equipment venue | |
| 50 Freestyle | SCY | 48.95 | +13.56s to B | 2026-03-20 | 757swim Short Course Send off Intrasquad venue |
| 25 Backstroke | SCY | 33.71 | 2023-12-02 | 757 SWIM Grand Illumination Dec 1-3, 2023 venue | |
| 50 Backstroke | SCY | 52.26 | +11.67s to B | 2026-03-20 | 757swim Short Course Send off Intrasquad venue |
| 50 Breaststroke | SCY | 58.21 | +12.72s to B | 2026-03-20 | 757swim Short Course Send off Intrasquad venue |
| 100 Individual Medley | SCY | 1:58.50 | +29.81s to B | 2026-03-20 | 757swim Short Course Send off Intrasquad venue |
| 50 Freestyle | SCM | 1:01.86 | +22.77s to B | 2024-04-20 | 757Swim Spring Challenge venue |
| 50 Backstroke | SCM | 1:14.17 | +29.28s to B | 2024-04-20 | 757Swim Spring Challenge venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
IMX / IMR
IMR 11-12 · SCY
510 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 52.26 | 172 |
| 50 BR SCY | 58.21 | 182 |
| 100 IM SCY | 1:58.50 | 156 |
| 200 FR SCY | — | 0 |
| 50 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Individual Medley SCY 1:58.50
Front half 56.36s · back half 62.14s
Progression
Faster times are higher. One card per event, all courses & history.