swimHelen Zhang
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.98 | B+1.29s to BB·+6.69s to Sectionals | 2025-02-23 | MAC Hosted 2025 Gulf 12 & Under Champsvenue |
| 100 Freestyle | SCY | 1:03.39 | B+3.00s to BB·+15.10s to Sectionals | 2025-02-22 | MAC Hosted 2025 Gulf 12 & Under Champsvenue |
| 200 Freestyle | SCY | 2:28.87 | +6.28s to B·+43.08s to Sectionals | 2024-11-10 | 2024 FCST Nov Tri-Meetvenue |
| 500 Freestyle | SCY | 6:31.87 | +5.88s to B·+105.78s to Sectionals | 2025-12-12 | 2025 Gulf Senior Championships |
| 50 Backstroke | SCY | 37.03 | +3.34s to B·+11.34s to Sectionals | 2024-12-21 | 2024 Gulf Fall Champs (ESCA & AMBU)venue |
| 100 Backstroke | SCY | 1:19.49 | +8.10s to B·+24.40s to Sectionals | 2024-11-09 | 2024 FCST Nov Tri-Meetvenue |
| 200 Backstroke | SCY | 2:49.50 | +14.31s to B·+47.21s to Sectionals | 2024-11-10 | 2024 FCST Nov Tri-Meetvenue |
| 50 Breaststroke | SCY | 39.18 | +0.59s to B·+9.69s to Sectionals | 2025-02-23 | MAC Hosted 2025 Gulf 12 & Under Champsvenue |
| 100 Breaststroke | SCY | 1:23.59 | +3.00s to B·+20.90s to Sectionals | 2025-02-22 | MAC Hosted 2025 Gulf 12 & Under Champsvenue |
| 200 Breaststroke | SCY | 2:57.33 | +2.04s to B·+38.04s to Sectionals | 2024-02-04 | 2024 Fleet Mardi Gras Extravaganzavenue |
| 50 Butterfly | SCY | 34.63 | +1.44s to B·+10.34s to Sectionals | 2024-09-22 | 2024 FCST Red v Blue Challengevenue |
| 100 Butterfly | SCY | 1:17.83 | +7.34s to B·+25.14s to Sectionals | 2025-02-02 | 2025 Fleet Mardi Grasvenue |
| 200 Butterfly | SCY | 2:50.81 | +13.92s to B·+52.32s to Sectionals | 2026-01-02 | 2026 KATY January Westpark Tollway Classicvenue |
| 100 Individual Medley | SCY | 1:13.17 | 2025-02-22 | MAC Hosted 2025 Gulf 12 & Under Champsvenue | |
| 200 Individual Medley | SCY | 2:37.94 | B+11.25s to BB·+38.55s to Sectionals | 2025-02-21 | MAC Hosted 2025 Gulf 12 & Under Champsvenue |
| 50 Freestyle | LCM | 32.36 | B+0.57s to BB·+6.77s to Sectionals | 2026-01-01 | FCST April Classic - FULL |
| 100 Freestyle | LCM | 1:12.09 | B+2.30s to BB·+16.80s to Sectionals | 2026-01-01 | FCST April Classic - FULL |
| 200 Freestyle | LCM | 2:25.33 | BB+4.74s to A·+24.44s to Sectionals | 2026-05-15 | 2026 Fleet Summer Classic |
| 400 Freestyle | LCM | 6:04.11 | +14.22s to B·+105.02s to Sectionals | 2024-04-21 | 2024 FCST April LC Invitevenue |
| 50 Backstroke | LCM | 41.41 | +1.92s to B·+11.22s to Sectionals | 2025-04-11 | 2025 FCST April LC Invite |
| 100 Backstroke | LCM | 1:28.37 | +4.68s to B·+23.88s to Sectionals | 2025-01-01 | Katy Aquatics |
| 200 Backstroke | LCM | 3:11.74 | +9.75s to B·+51.05s to Sectionals | 2024-05-25 | 2024 Fleet Summer Classicvenue |
| 50 Breaststroke | LCM | 46.95 | +2.86s to B·+12.76s to Sectionals | 2024-05-26 | 2024 Fleet Summer Classicvenue |
| 100 Breaststroke | LCM | 1:33.85 | B+6.56s to BB·+21.46s to Sectionals | 2025-07-25 | 2025 Gulf Long Course Summer Championships |
| 200 Breaststroke | LCM | 3:39.33 | +15.44s to B·+58.94s to Sectionals | 2024-05-26 | 2024 Fleet Summer Classicvenue |
| 100 Butterfly | LCM | 1:18.13 | B+3.54s to BB·+17.64s to Sectionals | 2025-01-03 | 2025 KATY January Westpark Tollway Classicvenue |
| 200 Individual Medley | LCM | 2:43.80 | BB+6.91s to A·+26.11s to Sectionals | 2025-01-03 | 2025 KATY January Westpark Tollway Classicvenue |
| 400 Individual Medley | LCM | 6:41.40 | +10.01s to B·+107.51s to Sectionals | 2024-05-24 | 2024 Fleet Summer Classicvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.73 | flat | 200 Free Relay | 2024-12-21 | 2024 Gulf Fall Champs (ESCA & AMBU) |
| 50 Freestyle | SCY | 29.54 | flying | 200 Medley Relay (leg 4) | 2024-12-22 | 2024 Gulf Fall Champs (ESCA & AMBU) |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
2036 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 6:04.11 | 369 |
| 200 BK LCM | 3:11.74 | 359 |
| 200 BR LCM | 3:39.33 | 333 |
| 200 IM LCM | 2:43.80 | 587 |
| 400 IM LCM | 6:41.40 | 388 |
| 200 FL LCM | — | 0 |
IMR 13-14 · LCM
2430 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:25.33 | 606 |
| 100 BK LCM | 1:28.37 | 358 |
| 100 BR LCM | 1:33.85 | 420 |
| 100 FL LCM | 1:18.13 | 459 |
| 200 IM LCM | 2:43.80 | 587 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:03.39
Front half 30.96s · back half 32.43s
200 Freestyle SCY 2:28.87
Front half 71.70s · back half 77.17s
100 Backstroke SCY 1:19.49
Front half 39.21s · back half 40.28s
200 Backstroke SCY 2:49.50
Front half 84.82s · back half 84.68s
100 Breaststroke SCY 1:23.59
Front half 39.80s · back half 43.79s
200 Breaststroke SCY 2:57.33
Front half 86.20s · back half 91.13s
100 Butterfly SCY 1:17.83
Front half 36.48s · back half 41.35s
100 Individual Medley SCY 1:13.17
Front half 34.34s · back half 38.83s
200 Individual Medley SCY 2:37.94
Front half 74.72s · back half 83.22s
400 Freestyle LCM 6:04.11
Front half 181.47s · back half 182.64s
200 Backstroke LCM 3:11.74
Front half 95.15s · back half 96.59s
200 Breaststroke LCM 3:39.33
Front half 106.47s · back half 112.86s
200 Individual Medley LCM 2:43.80
400 Individual Medley LCM 6:41.40
Front half 195.41s · back half 205.99s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.