swimMcKinzie Cook
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.33 | BB+1.34s to A | Region 9 OBS venue | |
| 100 Freestyle | SCY | 1:04.47 | B+0.98s to BB | 2022-11-16 | 2022 UVRays November Intrasquad venue |
| 200 Freestyle | SCY | 2:18.32 | B+0.33s to BB | 2023-02-04 | Region 9 OBS venue |
| 500 Freestyle | SCY | 6:20.63 | B+10.94s to BB | 2022-03-12 | 2022 UT SC Beehive Finale venue |
| 1000 Freestyle | SCY | 13:30.78 | B+35.99s to BB | 2022-01-22 | 2022 UT SUSA Snowmelt Classic venue |
| 1650 Freestyle | SCY | 22:21.98 | B+64.79s to BB | 2022-01-21 | 2022 UT SUSA Snowmelt Classic venue |
| 50 Backstroke | SCY | 33.84 | B+1.45s to BB | Region 9 OBS venue | |
| 100 Backstroke | SCY | 1:08.45 | BB+4.66s to A | 2023-02-04 | Region 9 OBS venue |
| 200 Backstroke | SCY | 2:32.70 | B+2.51s to BB | 2023-02-10 | 2023 UVRays Heart Attack Invitational venue |
| 50 Breaststroke | SCY | 43.29 | +2.50s to B | 2019-10-12 | 2019 UT Mike Harper Inv venue |
| 100 Breaststroke | SCY | 1:31.11 | +5.92s to B | 2021-10-29 | 2021 UT UVRays Mike Harper Inv venue |
| 50 Butterfly | SCY | 37.08 | +2.19s to B | 2021-01-22 | 2021 UT BYUVRays Jan Intrasquad venue |
| 100 Butterfly | SCY | 1:17.07 | +3.18s to B | 2021-10-29 | 2021 UT UVRays Mike Harper Inv venue |
| 100 Individual Medley | SCY | 1:28.14 | 2019-11-08 | 2019 UT WSC vs BYUVRays slow pool | |
| 200 Individual Medley | SCY | 2:50.25 | +4.16s to B | 2021-11-20 | 2021 UT UVRays Nov 13-Ov venue |
| 50 Freestyle | LCM | 34.19 | B+0.70s to BB | 2022-05-13 | 2022 UT Janet Oles LC Classic venue |
| 100 Freestyle | LCM | 1:17.74 | B+5.15s to BB | 2023-06-26 | 2023 UT HAST RWB Invitational venue |
| 200 Freestyle | LCM | 2:49.32 | +0.03s to B | 2023-05-13 | 2023 HAST Janet Oles LC Classic venue |
| 400 Freestyle | LCM | 6:00.25 | +3.16s to B | 2022-05-07 | 2022 UVRays LC Oviatt Inv venue |
| 1500 Freestyle | LCM | 23:29.52 | B+93.63s to BB | 2022-05-12 | 2022 UT Janet Oles LC Classic venue |
| 50 Backstroke | LCM | 42.38 | +0.59s to B | 2022-05-14 | 2022 UT Janet Oles LC Classic venue |
| 100 Backstroke | LCM | 1:28.59 | +2.00s to B | 2022-06-28 | 2022 UT HAST RWB BC venue |
| 200 Backstroke | LCM | 3:05.03 | B+10.44s to BB | 2023-05-06 | 2023 UVrays TriMeet - CHAT & WFFM venue |
| 100 Breaststroke | LCM | 1:52.31 | +14.02s to B | 2022-05-06 | 2022 UVRays LC Oviatt Inv venue |
| 100 Butterfly | LCM | 1:38.86 | +14.67s to B | 2022-06-28 | 2022 UT HAST RWB BC venue |
| 200 Individual Medley | LCM | 3:18.52 | +8.33s to B | 2022-05-07 | 2022 UVRays LC Oviatt Inv venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Butterfly | SCY | 35.98 | flying | 200 Medley Relay (leg 3) | 2022-03-12 | 2022 UT SC Beehive Finale |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
1324 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:20.63 | 476 |
| 200 BK SCY | 2:32.70 | 474 |
| 200 IM SCY | 2:50.25 | 374 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
2106 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:18.32 | 508 |
| 100 BK SCY | 1:08.45 | 518 |
| 100 BR SCY | 1:31.11 | 339 |
| 100 FL SCY | 1:17.07 | 367 |
| 200 IM SCY | 2:50.25 | 374 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:04.47
Front half 31.09s · back half 33.38s
200 Freestyle SCY 2:18.32
Front half 65.96s · back half 72.36s
500 Freestyle SCY 6:20.63
Front half 189.46s · back half 191.17s
1650 Freestyle SCY 22:21.98
100 Backstroke SCY 1:08.45
Front half 34.00s · back half 34.45s
200 Backstroke SCY 2:32.70
100 Breaststroke SCY 1:31.11
Front half 43.50s · back half 47.61s
100 Butterfly SCY 1:17.07
Front half 35.63s · back half 41.44s
100 Individual Medley SCY 1:28.14
Front half 40.64s · back half 47.50s
200 Individual Medley SCY 2:50.25
Front half 80.07s · back half 90.18s
100 Freestyle LCM 1:17.74
Front half 37.02s · back half 40.72s
200 Freestyle LCM 2:49.32
Front half 81.50s · back half 87.82s
400 Freestyle LCM 6:00.25
Front half 178.06s · back half 182.19s
1500 Freestyle LCM 23:29.52
Front half 701.37s · back half 708.15s
100 Backstroke LCM 1:28.59
Front half 44.02s · back half 44.57s
200 Backstroke LCM 3:05.03
Front half 91.02s · back half 94.01s
100 Breaststroke LCM 1:52.31
Front half 53.19s · back half 59.12s
100 Butterfly LCM 1:38.86
Front half 45.13s · back half 53.73s
200 Individual Medley LCM 3:18.52
Front half 93.85s · back half 104.67s
Progression
Faster times are higher. One card per event, all courses & history.