swimSofia De Angulo
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.70 | AA+1.01s to AAA·+1.81s to Sectionals | 2026-03-06 | 2026 FG Age Group SCY Championshipsfast pool |
| 100 Freestyle | SCY | 58.11 | AA+2.32s to AAA·+4.02s to Sectionals | 2026-03-08 | 2026 FG Age Group SCY Championshipsfast pool |
| 200 Freestyle | SCY | 2:05.61 | AA+4.72s to AAA·+8.92s to Sectionals | 2026-02-21 | 2026 FG SCY BB Championships SOUTHfast pool |
| 500 Freestyle | SCY | 5:35.60 | AA+11.61s to AAA·+25.71s to Sectionals | 2026-02-20 | 2026 FG SCY BB Championships SOUTHfast pool |
| 50 Breaststroke | SCY | 35.68 | A+1.09s to AA·+2.09s to Sectionals | 2026-02-20 | Page 1 |
| 100 Breaststroke | SCY | 1:16.79 | BB+0.70s to A·+5.90s to Sectionals | 2026-03-06 | 2026 FG Age Group SCY Championshipsfast pool |
| 200 Breaststroke | SCY | 2:52.69 | BB+8.90s to A·+16.40s to Sectionals | 2024-01-28 | CANES Winter Invite 2024slow pool |
| 50 Butterfly | SCY | 30.20 | A+0.61s to AA·+2.81s to Sectionals | 2025-12-11 | 35th Annual Winter Championships |
| 100 Butterfly | SCY | 1:14.71 | B+3.32s to BB·+15.62s to Sectionals | 2026-01-25 | SPEEDO CUP CLOSED INVITE - copiedvenue |
| 200 Butterfly | SCY | 3:04.58 | +13.19s to B·+52.39s to Sectionals | 2024-01-27 | CANES Winter Invite 2024slow pool |
| 100 Individual Medley | SCY | 1:06.52 | 2026-03-07 | 2026 FG Age Group SCY Championshipsfast pool | |
| 200 Individual Medley | SCY | 2:25.37 | A+3.68s to AA·+12.78s to Sectionals | 2026-02-22 | 2026 FG SCY BB Championships SOUTHfast pool |
| 50 Freestyle | LCM | 30.86 | A+0.17s to AA·+2.47s to Sectionals | 2026-07-17 | 2026 FGC Summer LC Age Group Championshipsvenue |
| 100 Freestyle | LCM | 1:06.11 | AA+2.32s to AAA·+4.82s to Sectionals | 2026-07-19 | 2026 FGC Summer LC Age Group Championshipsvenue |
| 200 Freestyle | LCM | 2:21.74 | AA+3.85s to AAA·+9.65s to Sectionals | 2024-01-01 | 14 & Under Florida Gold Coast - Age Group Championships, S#: FG1L2419302046 |
| 400 Freestyle | LCM | 5:07.26 | A+4.27s to AA·+28.47s to Sectionals | 2025-07-11 | 2025 FG LCM BB Championships SOUTHvenue |
| 50 Backstroke | LCM | 36.00 | A+0.91s to AA·+3.11s to Sectionals | 2026-07-19 | 2026 FGC Summer LC Age Group Championshipsvenue |
| 100 Backstroke | LCM | 1:16.38 | A+2.49s to AA·+6.59s to Sectionals | 2026-07-11 | 2026 FG LCM BB Champs Southfast pool |
| 200 Backstroke | LCM | 2:53.19 | BB+6.90s to A·+21.20s to Sectionals | 2026-05-23 | 2026 Doral Swim Club LCM Spring Invitevenue |
| 50 Breaststroke | LCM | 41.57 | BB+0.48s to A·+3.28s to Sectionals | 2026-07-12 | 2026 FG LCM BB Champs Southfast pool |
| 100 Breaststroke | LCM | 1:27.14 | A+2.95s to AA·+6.55s to Sectionals | 2025-07-12 | 2025 FG LCM BB Championships SOUTHvenue |
| 200 Breaststroke | LCM | 3:18.22 | BB+8.93s to A·+22.23s to Sectionals | 2025-06-28 | 2025 RANS LCM Last Chancevenue |
| 50 Butterfly | LCM | 33.19 | A+0.40s to AA·+1.90s to Sectionals | 2026-07-18 | 2026 FGC Summer LC Age Group Championshipsvenue |
| 100 Butterfly | LCM | 1:26.74 | B+5.55s to BB·+19.35s to Sectionals | 2026-05-23 | 2026 Doral Swim Club LCM Spring Invitevenue |
| 200 Individual Medley | LCM | 2:49.46 | BB+0.27s to A·+18.07s to Sectionals | 2026-07-12 | 2026 FG LCM BB Champs Southfast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.05 | flat | 200 Free Relay | 2024-03-10 | 2024 FG Age Group SCY Championships- CSSC |
| 100 Freestyle | SCY | 58.19 | flat | 400 Free Relay | 2025-12-14 | 35th Annual Winter Championships |
| 100 Freestyle | SCY | 1:05.99 | flying | 400 Medley Relay (leg 4) | 2025-12-13 | 35th Annual Winter Championships |
| 100 Freestyle | SCY | 58.69 | flying | 400 Free Relay (leg 3) | 2026-03-14 | 2026 FGC SCY Senior Championships |
| 50 Butterfly | SCY | 31.80 | flying | 200 Medley Relay (leg 3) | 2024-03-10 | 2024 FG Age Group SCY Championships- CSSC |
| 100 Butterfly | SCY | 1:05.80 | flying | 400 Medley Relay (leg 3) | 2024-03-09 | 2024 FG Age Group SCY Championships- CSSC |
| 50 Freestyle | LCM | 29.68 | flying | 200 Free Relay (leg 4) | 2026-07-19 | 2026 FGC Summer LC Age Group Championships |
| 100 Freestyle | LCM | 1:06.20 | flying | 400 Free Relay (leg 4) | 2026-07-17 | 2026 FGC Summer LC Age Group Championships |
| 50 Backstroke | LCM | 36.01 | flat | 200 Medley Relay | 2026-07-19 | 2026 FGC Summer LC Age Group Championships |
| 100 Backstroke | LCM | 1:16.34 | flat | 400 Medley Relay | 2026-07-18 | 2026 FGC Summer LC Age Group Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
2554 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:07.26 | 725 |
| 200 BK LCM | 2:53.19 | 586 |
| 200 BR LCM | 3:18.22 | 579 |
| 200 IM LCM | 2:49.46 | 664 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
3257 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:21.74 | 798 |
| 100 BK LCM | 1:16.38 | 683 |
| 100 BR LCM | 1:27.14 | 684 |
| 100 FL LCM | 1:26.74 | 428 |
| 200 IM LCM | 2:49.46 | 664 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.11
Front half 27.77s · back half 30.34s
200 Freestyle SCY 2:05.61
Front half 60.27s · back half 65.34s
500 Freestyle SCY 5:35.60
Front half 164.16s · back half 171.44s
100 Breaststroke SCY 1:16.79
Front half 35.92s · back half 40.87s
200 Breaststroke SCY 2:52.69
Front half 84.36s · back half 88.33s
100 Butterfly SCY 1:14.71
Front half 33.83s · back half 40.88s
200 Butterfly SCY 3:04.58
Front half 84.09s · back half 100.49s
100 Individual Medley SCY 1:06.52
Front half 30.17s · back half 36.35s
200 Individual Medley SCY 2:25.37
Front half 67.51s · back half 77.86s
100 Freestyle LCM 1:06.11
Front half 32.16s · back half 33.95s
200 Freestyle LCM 2:21.74
400 Freestyle LCM 5:07.26
Front half 149.64s · back half 157.62s
200 Backstroke LCM 2:53.19
Front half 83.65s · back half 89.54s
100 Breaststroke LCM 1:27.14
Front half 40.78s · back half 46.36s
200 Breaststroke LCM 3:18.22
Front half 96.20s · back half 102.02s
200 Individual Medley LCM 2:49.46
Front half 78.33s · back half 91.13s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.