swimSofia Spacco
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:03.32 | BB+2.43s to A | 2026-03-08 | 2026 Spring CW ISI Divisional Championships venue |
| 100 Backstroke | SCY | 1:12.70 | B+1.01s to BB | 2026-03-08 | 2026 Spring CW ISI Divisional Championships venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.04 | flying | 200 Medley Relay (leg 4) | 2026-03-08 | 2026 Spring CW ISI Divisional Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMR 13-14 · SCY
499 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:12.70 | 499 |
| 200 FR SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:03.32
Front half 30.42s · back half 32.90s
100 Backstroke SCY 1:12.70
Front half 34.90s · back half 37.80s
Progression
Faster times are higher. One card per event, all courses & history.