Gwen Glasrud

Fage 17MNFOXJ

105 plausible swims · 19 meets · 2024-01-13 → 2026-03-01

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	26.10	A+0.01s to AA·+0.81s to Sectionals	2025-03-09	2025 MN EDI Minnesota Regional Championship venue
100 Freestyle	SCY	56.91	A+0.32s to AA·+2.42s to Sectionals	2026-02-27	2026 MN MTKA Minnesota Regional Championship venue
200 Freestyle	SCY	2:02.72	A+0.43s to AA·+4.83s to Sectionals	2024-02-17	2024 MN RSC President's Day Meet venue
500 Freestyle	SCY	5:31.91	A+1.92s to AA·+16.92s to Sectionals	2026-01-09	2026 MN FOXJ Winter Classic venue
50 Backstroke	SCY	31.34	BB+1.15s to A·+4.05s to Sectionals	2024-02-18	2024 MN RSC President's Day Meet venue
100 Backstroke	SCY	1:03.92	BB+0.03s to A·+3.43s to Sectionals	2026-01-10	2026 MN FOXJ Winter Classic venue
200 Backstroke	SCY	2:16.06	A+3.27s to AA·+4.57s to Sectionals	2024-01-14	2024 MN FOXJ Winter Classic venue
50 Breaststroke	SCY	35.42	BB+0.23s to A·+4.73s to Sectionals	2024-02-18	2024 MN RSC President's Day Meet venue
100 Breaststroke	SCY	1:15.10	BB+1.71s to A·+5.61s to Sectionals	2024-02-17	2024 MN RSC President's Day Meet venue
200 Breaststroke	SCY	2:46.41	BB+6.32s to A·+15.42s to Sectionals	2025-02-08	2025 MN WEST Express Last Chance Meet venue
50 Butterfly	SCY	30.56	BB+0.67s to A·+3.87s to Sectionals	2024-02-18	2024 MN RSC President's Day Meet venue
100 Butterfly	SCY	1:06.01	BB+2.52s to A·+6.42s to Sectionals	2026-03-01	2026 MN MTKA Minnesota Regional Championship venue
100 Individual Medley	SCY	1:05.22		2024-03-02	2024 MN STRM Minnesota Regional Championship venue
200 Individual Medley	SCY	2:19.70	A+3.21s to AA·+6.71s to Sectionals	2024-03-03	2024 MN STRM Minnesota Regional Championship venue
50 Freestyle	LCM	29.53	AA+1.14s to AAA·+0.74s to Sectionals	2025-07-20	2025 MN STRM Minnesota Regional Championship venue
100 Freestyle	LCM	1:05.43	A+1.14s to AA·+3.64s to Sectionals	2024-06-23	2024 MN AQJT Aquajets Summer Spectacular venue
200 Freestyle	LCM	2:22.64	A+3.45s to AA·+9.55s to Sectionals	2024-07-13	2024 MN MTKA Minnesota Regional Championship venue
400 Freestyle	LCM	5:02.24	A+8.35s to AA·+19.85s to Sectionals	2025-07-18	2025 MN STRM Minnesota Regional Championship venue
50 Backstroke	LCM	35.99	BB+0.50s to A·+4.50s to Sectionals	2024-04-19	2024 MN UOFM Gopher Invite slow pool
100 Backstroke	LCM	1:15.54	BB+0.95s to A·+5.05s to Sectionals	2024-07-13	2024 MN MTKA Minnesota Regional Championship venue
200 Backstroke	LCM	2:41.28	A+6.29s to AA·+9.89s to Sectionals	2024-06-22	2024 MN AQJT Aquajets Summer Spectacular venue
50 Breaststroke	LCM	41.18	BB+1.49s to A·+5.59s to Sectionals	2024-04-19	2024 MN UOFM Gopher Invite slow pool
100 Breaststroke	LCM	1:29.43	BB+5.24s to A·+9.44s to Sectionals	2025-07-18	2025 MN STRM Minnesota Regional Championship venue
200 Breaststroke	LCM	3:18.77	B+0.88s to BB·+25.98s to Sectionals	2024-05-18	2024 MN HURR LCM Spring Opener slow pool
50 Butterfly	LCM	34.79	BB+1.40s to A·+4.50s to Sectionals	2024-04-19	2024 MN UOFM Gopher Invite slow pool
100 Butterfly	LCM	1:15.34	BB+3.05s to A·+7.25s to Sectionals	2025-07-20	2025 MN STRM Minnesota Regional Championship venue
200 Individual Medley	LCM	2:43.00	A+6.31s to AA·+11.71s to Sectionals	2024-07-14	2024 MN MTKA Minnesota Regional Championship venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

IMX / IMR

IMX 17-18 · SCY

2642 points (4/6 events — incomplete)

Event	Time	Points
500 FR SCY	5:31.91	719
200 BK SCY	2:16.06	670
200 BR SCY	2:46.41	576
200 IM SCY	2:19.70	677
200 FL SCY	—	0
400 IM SCY	—	0

IMR 17-18 · SCY

3231 points (5/5 events)

Event	Time	Points
200 FR SCY	2:02.72	727
100 BK SCY	1:03.92	636
100 BR SCY	1:15.10	607
100 FL SCY	1:06.01	584
200 IM SCY	2:19.70	677

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 56.91

26.98

29.93

Front half 26.98s · back half 29.93s

200 Freestyle SCY 2:02.72

29.01

31.04

31.26

31.41

Front half 60.05s · back half 62.67s

500 Freestyle SCY 5:31.91

30.62

32.79

32.84

33.12

33.50

33.88

33.95

34.42

33.67

Front half 162.49s · back half 169.42s

100 Backstroke SCY 1:03.92

30.88

33.04

Front half 30.88s · back half 33.04s

200 Backstroke SCY 2:16.06

31.77

34.01

34.81

35.47

Front half 65.78s · back half 70.28s

100 Breaststroke SCY 1:15.10

35.19

39.91

Front half 35.19s · back half 39.91s

200 Breaststroke SCY 2:46.41

37.34

42.64

43.00

43.43

Front half 79.98s · back half 86.43s

100 Butterfly SCY 1:06.01

30.15

35.86

Front half 30.15s · back half 35.86s

100 Individual Medley SCY 1:05.22 RT 0.67s

29.79

35.43

Front half 29.79s · back half 35.43s

200 Individual Medley SCY 2:19.70 RT 0.58s

30.23

34.28

42.13

33.06

Front half 64.51s · back half 75.19s

100 Freestyle LCM 1:05.43

31.34

34.09

Front half 31.34s · back half 34.09s

200 Freestyle LCM 2:22.64

33.01

35.84

36.43

37.36

Front half 68.85s · back half 73.79s

400 Freestyle LCM 5:02.24

35.21

37.26

37.85

37.88

38.72

38.36

39.32

37.64

Front half 148.20s · back half 154.04s

100 Backstroke LCM 1:15.54

35.83

39.71

Front half 35.83s · back half 39.71s

200 Backstroke LCM 2:41.28

37.52

40.03

42.15

41.58

Front half 77.55s · back half 83.73s

100 Breaststroke LCM 1:29.43

41.05

48.38

Front half 41.05s · back half 48.38s

200 Breaststroke LCM 3:18.77

46.46

50.00

52.39

49.92

Front half 96.46s · back half 102.31s

100 Butterfly LCM 1:15.34

33.84

41.50

Front half 33.84s · back half 41.50s

200 Individual Medley LCM 2:43.00

34.36

41.08

49.22

38.34

Front half 75.44s · back half 87.56s

Reaction time

fastest 0.58s average 0.638s slowest 0.67s 5 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.10 9 swims

100 Freestyle SCY 56.91 6 swims

200 Freestyle SCY 2:02.72 3 swims

500 Freestyle SCY 5:31.91 1 swim

50 Backstroke SCY 31.34 1 swim

100 Backstroke SCY 1:03.92 6 swims

200 Backstroke SCY 2:16.06 4 swims

50 Breaststroke SCY 35.42 2 swims

100 Breaststroke SCY 1:15.10 7 swims

200 Breaststroke SCY 2:46.41 2 swims

50 Butterfly SCY 30.56 1 swim

100 Butterfly SCY 1:06.01 7 swims

100 Individual Medley SCY 1:05.22 6 swims

200 Individual Medley SCY 2:19.70 2 swims

50 Freestyle LCM 29.53 6 swims

100 Freestyle LCM 1:05.43 7 swims

200 Freestyle LCM 2:22.64 7 swims

400 Freestyle LCM 5:02.24 2 swims

50 Backstroke LCM 35.99 1 swim

100 Backstroke LCM 1:15.54 4 swims

200 Backstroke LCM 2:41.28 4 swims

50 Breaststroke LCM 41.18 1 swim

100 Breaststroke LCM 1:29.43 5 swims

200 Breaststroke LCM 3:18.77 2 swims

50 Butterfly LCM 34.79 1 swim

100 Butterfly LCM 1:15.34 3 swims

200 Individual Medley LCM 2:43.00 5 swims