swimGrace Egholm
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.39 | A+0.10s to AA·+4.10s to Sectionals | 2026-03-06 | 2026 WI SC 11-14 State |
| 100 Freestyle | SCY | 1:05.06 | A+1.27s to AA·+10.57s to Sectionals | 2026-01-01 | Hosted By: Lake Country Phoenix Swim Team |
| 200 Freestyle | SCY | 2:18.95 | A+0.06s to AA·+21.06s to Sectionals | 2026-01-01 | Hosted By: Lake Country Phoenix Swim Team |
| 50 Backstroke | SCY | 34.47 | A+1.08s to AA·+7.18s to Sectionals | 2026-01-01 | Hosted By: Lake Country Phoenix Swim Team |
| 100 Backstroke | SCY | 1:15.09 | A+2.30s to AA·+14.60s to Sectionals | 2026-01-01 | Hosted By: Lake Country Phoenix Swim Team |
| 50 Breaststroke | SCY | 45.90 | +0.41s to B·+15.21s to Sectionals | 2025-01-25 | 2025 Speedo Sprint Cup Challengevenue |
| 50 Butterfly | SCY | 34.67 | BB+1.28s to A·+7.98s to Sectionals | 2025-10-26 | October Smash 2025 Hosted by Express |
| 100 Individual Medley | SCY | 1:23.42 | B+1.13s to BB | 2026-01-10 | 2026 MN FOXJ Winter Classicvenue |
| 50 Freestyle | LCM | 34.41 | A+1.02s to AA·+5.62s to Sectionals | 2026-07-24 | 12 U WI LC State Championships |
| 100 Freestyle | LCM | 1:23.85 | B+1.06s to BB·+22.06s to Sectionals | 2025-06-27 | 2025 LC Western Great Lakes Openvenue |
| 200 Freestyle | LCM | 2:42.72 | A+4.23s to AA·+29.63s to Sectionals | 2026-07-24 | 12 U WI LC State Championships |
| 50 Backstroke | LCM | 41.78 | BB+1.69s to A·+10.29s to Sectionals | 2026-07-24 | 12 U WI LC State Championships |
| 100 Backstroke | LCM | 1:28.11 | A+3.12s to AA·+17.62s to Sectionals | 2026-07-24 | 12 U WI LC State Championships |
| 50 Breaststroke | LCM | 50.08 | B+1.49s to BB·+14.49s to Sectionals | 2026-06-20 | 2026 Long Course Summer Sprints |
| 100 Breaststroke | LCM | 2:14.54 | +18.65s to B·+54.55s to Sectionals | 2024-04-21 | 2024 April Long Course Openslow pool |
| 50 Butterfly | LCM | 43.63 | +0.04s to B·+13.34s to Sectionals | 2026-06-20 | 2026 Long Course Summer Sprints |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.93 | flat | 200 Free Relay | 2025-01-25 | 2025 Speedo Sprint Cup Challenge |
| 50 Freestyle | SCY | 35.88 | flying | 200 Free Relay (leg 4) | 2024-10-05 | Lake Country Phoenix Fall Single Age Meet |
| 50 Freestyle | SCY | 35.14 | flying | 200 Medley Relay (leg 4) | 2024-11-23 | 2024 Fall Western Great Lakes Open |
| 50 Freestyle | LCM | 38.99 | flying | 200 Free Relay (leg 2) | 2025-06-01 | WBSC Long Course Luau |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
790 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:28.11 | 566 |
| 100 BR LCM | 2:14.54 | 224 |
| 400 FR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 11-12 · SCY
2605 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:18.95 | 675 |
| 50 BK SCY | 34.47 | 601 |
| 50 BR SCY | 45.90 | 371 |
| 50 FL SCY | 34.67 | 509 |
| 100 IM SCY | 1:23.42 | 449 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:05.06
Front half 31.43s · back half 33.63s
200 Freestyle SCY 2:18.95
Front half 67.93s · back half 71.02s
100 Backstroke SCY 1:15.09
Front half 35.72s · back half 39.37s
100 Individual Medley SCY 1:23.42
Front half 39.00s · back half 44.42s
100 Freestyle LCM 1:23.85
Front half 39.60s · back half 44.25s
200 Freestyle LCM 2:42.72 split/total mismatch
100 Backstroke LCM 1:28.11 split/total mismatch
Front half 42.74s · back half 45.37s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.