swimGrace Egholm
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.80 | A+0.51s to AA | 2026-01-01 | Hosted By: Lake Country Phoenix Swim Team |
| 100 Freestyle | SCY | 1:05.06 | A+1.27s to AA | 2026-01-01 | Hosted By: Lake Country Phoenix Swim Team |
| 200 Freestyle | SCY | 2:18.95 | A+0.06s to AA | 2026-01-01 | Hosted By: Lake Country Phoenix Swim Team |
| 50 Backstroke | SCY | 34.47 | A+1.08s to AA | 2026-01-01 | Hosted By: Lake Country Phoenix Swim Team |
| 100 Backstroke | SCY | 1:15.09 | A+2.30s to AA | 2026-01-01 | Hosted By: Lake Country Phoenix Swim Team |
| 50 Breaststroke | SCY | 45.90 | +0.41s to B | 2025-01-25 | 2025 Speedo Sprint Cup Challenge venue |
| 50 Butterfly | SCY | 37.81 | B+1.72s to BB | 2025-01-25 | 2025 Speedo Sprint Cup Challenge venue |
| 100 Individual Medley | SCY | 1:23.42 | B+1.13s to BB | 2026-01-10 | 2026 MN FOXJ Winter Classic venue |
| 50 Freestyle | LCM | 37.92 | B+0.33s to BB | 2025-06-01 | WBSC Long Course Luau venue |
| 100 Freestyle | LCM | 1:23.85 | B+1.06s to BB | 2025-06-27 | 2025 LC Western Great Lakes Open venue |
| 50 Backstroke | LCM | 42.25 | BB+2.16s to A | 2025-06-27 | 2025 LC Western Great Lakes Open venue |
| 100 Backstroke | LCM | 1:39.27 | B+1.78s to BB | 2025-06-01 | WBSC Long Course Luau venue |
| 50 Breaststroke | LCM | 50.08 | B+1.49s to BB | 2026-06-20 | 2026 Long Course Summer Sprints |
| 100 Breaststroke | LCM | 2:14.54 | +18.65s to B | 2024-04-21 | 2024 April Long Course Open slow pool |
| 50 Butterfly | LCM | 43.63 | +0.04s to B | 2026-06-20 | 2026 Long Course Summer Sprints |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 36.23 | flying | 200 Medley Relay (leg 4) | 2024-12-07 | 2024 WI Dale Schrank Memorial Meet |
| 50 Freestyle | SCY | 36.41 | flying | 200 Free Relay (leg 3) | 2024-12-07 | 2024 WI Dale Schrank Memorial Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
619 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:39.27 | 395 |
| 100 BR LCM | 2:14.54 | 224 |
| 400 FR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 11-12 · SCY
2488 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:18.95 | 675 |
| 50 BK SCY | 34.47 | 601 |
| 50 BR SCY | 45.90 | 371 |
| 50 FL SCY | 37.81 | 392 |
| 100 IM SCY | 1:23.42 | 449 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:05.06
Front half 31.43s · back half 33.63s
200 Freestyle SCY 2:18.95
Front half 67.93s · back half 71.02s
100 Backstroke SCY 1:15.09
Front half 35.72s · back half 39.37s
100 Individual Medley SCY 1:23.42
Front half 39.00s · back half 44.42s
100 Freestyle LCM 1:23.85
Front half 39.60s · back half 44.25s
Progression
Faster times are higher. One card per event, all courses & history.