swimSophia Pratt
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 13.79 | 2025-12-27 | 2025 CO ACES Sprint Eliminator 1-3 venue | |
| 50 Freestyle | SCY | 29.67 | BB+1.98s to A·+3.58s to Sectionals | 2025-01-01 | 2025 CO AQUA November Meet |
| 100 Freestyle | SCY | 1:03.79 | BB+3.70s to A·+7.30s to Sectionals | 2026-02-15 | 2026 CO AQUA February Home Meet venue |
| 200 Freestyle | SCY | 2:23.72 | B+3.23s to BB·+21.33s to Sectionals | 2025-01-01 | 2025 CO AQUA November Meet |
| 500 Freestyle | SCY | 6:09.48 | BB+19.59s to A·+40.09s to Sectionals | 2026-02-06 | 2026 CO OB Centennial A-League Championships |
| 1650 Freestyle | SCY | 21:29.71 | BB+71.72s to A·+143.02s to Sectionals | 2026-02-15 | 2026 CO AQUA February Home Meet venue |
| 25 Backstroke | SCY | 18.21 | 2023-12-29 | 2023 CO ACES Sprint Eliminator venue | |
| 50 Backstroke | SCY | 36.74 | +0.85s to B·+10.45s to Futures | 2025-01-01 | 2025 CO AQUA, AAC, DSA Tri Meet |
| 100 Backstroke | SCY | 1:20.86 | +4.97s to B·+19.47s to Sectionals | 2024-11-24 | 2024 CO CUDA Pentathlon XXXVII venue |
| 200 Backstroke | SCY | 2:41.38 | B+8.29s to BB·+28.09s to Sectionals | 2025-01-01 | 2025 CO Alpha Tide High Point Showdown |
| 25 Breaststroke | SCY | 17.58 | 2025-12-27 | 2025 CO ACES Sprint Eliminator 1-3 venue | |
| 50 Breaststroke | SCY | 42.10 | +0.21s to B·+12.31s to Futures | 2024-09-13 | 2024 CO AQUA Friday Night Sprint venue |
| 100 Breaststroke | SCY | 1:22.66 | B+1.47s to BB·+12.07s to Sectionals | 2026-02-06 | 2026 CO OB Centennial A-League Championships |
| 200 Breaststroke | SCY | 2:39.26 | A+4.67s to AA·+6.47s to Sectionals | 2026-01-16 | 2026 CO CUDA Classic |
| 25 Butterfly | SCY | 33.37 | 2019-11-23 | 2019 CO CUDA Pentathlon XXXII venue | |
| 50 Butterfly | SCY | 38.79 | +3.50s to B·+13.10s to Futures | 2023-11-18 | 2023 CO CUDA Pentathlon XXXVI venue |
| 100 Butterfly | SCY | 1:27.33 | +11.54s to B·+26.24s to Sectionals | 2024-11-24 | 2024 CO CUDA Pentathlon XXXVII venue |
| 100 Individual Medley | SCY | 1:06.26 | 2025-01-01 | 2025 CO CUDA Pentathlon XXXVIII | |
| 200 Individual Medley | SCY | 2:39.13 | B+2.24s to BB·+22.64s to Sectionals | 2026-01-18 | 2026 CO CUDA Classic venue |
| 50 Freestyle | LCM | 33.20 | BB+1.61s to A·+3.61s to Sectionals | 2026-04-26 | 2026 CO Steve Drozda LC Shotgun venue |
| 100 Freestyle | LCM | 1:13.04 | BB+4.85s to A·+8.65s to Sectionals | 2026-04-24 | 2026 CO Steve Drozda LC Shotgun |
| 200 Freestyle | LCM | 2:41.07 | B+0.88s to BB·+22.08s to Sectionals | 2026-04-25 | 2026 CO Steve Drozda LC Shotgun venue |
| 400 Freestyle | LCM | 5:25.98 | BB+14.89s to A·+34.19s to Sectionals | 2026-05-29 | 2026 CO Barracuda Summer Sizzler Invite venue |
| 1500 Freestyle | LCM | 22:57.15 | B+47.46s to BB·+216.06s to Sectionals | 2026-06-28 | 2026 CO Zone 2 District Meet-AAC fast pool |
| 50 Backstroke | LCM | 46.00 | +3.71s to B·+15.11s to Futures | 2023-07-09 | 2023 CO Zone 2 VMAC venue |
| 100 Backstroke | LCM | 1:32.53 | +4.24s to B·+21.14s to Sectionals | 2024-04-27 | 2024 CO Steve Drozda LC Shotgun venue |
| 50 Breaststroke | LCM | 50.72 | +3.63s to B·+15.93s to Futures | 2023-05-14 | 2023 CO CUDA vs AQUA Dual venue |
| 100 Breaststroke | LCM | 1:37.91 | B+4.92s to BB·+16.92s to Sectionals | 2026-04-25 | 2026 CO Steve Drozda LC Shotgun venue |
| 200 Breaststroke | LCM | 3:19.16 | BB+13.37s to A·+24.30s to Sectionals | 2026-04-26 | 2026 CO Steve Drozda LC Shotgun venue |
| 50 Butterfly | LCM | 55.90 | +16.11s to B·+26.41s to Futures | 2022-06-03 | 2022 CO CUDA STAR Long Course Invitational venue |
| 200 Individual Medley | LCM | 3:02.88 | B+2.29s to BB·+25.89s to Sectionals | 2026-04-24 | 2026 CO Steve Drozda LC Shotgun venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.11 | flying | 200 Medley Relay (leg 4) | 2025-12-27 | 2025 CO ACES Sprint Eliminator 1-3 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
2117 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:09.48 | 539 |
| 200 BK SCY | 2:41.38 | 428 |
| 200 BR SCY | 2:39.26 | 671 |
| 200 IM SCY | 2:39.13 | 479 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
2016 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:23.72 | 470 |
| 100 BK SCY | 1:20.86 | 333 |
| 100 BR SCY | 1:22.66 | 474 |
| 100 FL SCY | 1:27.33 | 260 |
| 200 IM SCY | 2:39.13 | 479 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:03.79
Front half 30.47s · back half 33.32s
1650 Freestyle SCY 21:29.71
100 Backstroke SCY 1:20.86
Front half 40.40s · back half 40.46s
200 Individual Medley SCY 2:39.13
Front half 77.53s · back half 81.60s
200 Freestyle LCM 2:41.07
Front half 79.62s · back half 81.45s
400 Freestyle LCM 5:25.98
Front half 160.89s · back half 165.09s
1500 Freestyle LCM 22:57.15
Front half 698.89s · back half 678.26s
100 Backstroke LCM 1:32.53
Front half 45.03s · back half 47.50s
100 Breaststroke LCM 1:37.91
Front half 46.93s · back half 50.98s
200 Breaststroke LCM 3:19.16
Progression
Faster times are higher. One card per event, all courses & history.