Allyson Holmseth
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.07 | +0.78s to B | 2025-03-09 | 2025 MN STRM Minnesota Regional Championship venue |
| 100 Freestyle | SCY | 1:14.59 | +4.50s to B | 2025-03-07 | 2025 MN STRM Minnesota Regional Championship venue |
| 200 Freestyle | SCY | 2:50.09 | +18.70s to B | 2024-02-10 | 2024 MN NOR Paddle for Pets venue |
| 500 Freestyle | SCY | 8:06.05 | +77.86s to B | 2024-12-20 | 2024 MN ASF Friday Night Mile venue |
| 50 Backstroke | SCY | 38.06 | +2.17s to B | 2026-01-30 | 2025 MN ASF Friday Night Dash V venue |
| 100 Backstroke | SCY | 1:22.10 | +6.21s to B | 2026-02-14 | 2026 MN RFSC Valentine's Crush Invite venue |
| 50 Breaststroke | SCY | 1:22.04 | +40.15s to B | 2025-01-10 | 2025 MN ASF Friday Night 1000 |
| 50 Butterfly | SCY | 37.65 | +2.36s to B | 2025-02-09 | 2025 MN NOR Championship Belt Sprint Spectacu venue |
| 100 Individual Medley | SCY | 1:23.44 | 2026-02-21 | 2026 MN FOXJ MN Bronze Championship venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.88 | flying | 200 Free Relay (leg 3) | 2026-02-14 | 2026 MN RFSC Valentine's Crush Invite |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
236 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 8:06.05 | 236 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
601 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:50.09 | 283 |
| 100 BK SCY | 1:22.10 | 318 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:14.59
Front half 34.11s · back half 40.48s
200 Freestyle SCY 2:50.09
Front half 79.99s · back half 90.10s
500 Freestyle SCY 8:06.05
Front half 263.50s · back half 222.55s
100 Backstroke SCY 1:22.10
Front half 40.20s · back half 41.90s
100 Individual Medley SCY 1:23.44
Front half 36.95s · back half 46.49s
Progression
Faster times are higher. One card per event, all courses & history.