Allyson Holmseth

Fage 15MNWJS

44 plausible swims · 11 meets · 2024-01-06 → 2026-02-22

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 33.07 +0.78s to B 2025-03-09 2025 MN STRM Minnesota Regional Championship venue
100 Freestyle SCY 1:14.59 +4.50s to B 2025-03-07 2025 MN STRM Minnesota Regional Championship venue
200 Freestyle SCY 2:50.09 +18.70s to B 2024-02-10 2024 MN NOR Paddle for Pets venue
500 Freestyle SCY 8:06.05 +77.86s to B 2024-12-20 2024 MN ASF Friday Night Mile venue
50 Backstroke SCY 38.06 +2.17s to B 2026-01-30 2025 MN ASF Friday Night Dash V venue
100 Backstroke SCY 1:22.10 +6.21s to B 2026-02-14 2026 MN RFSC Valentine's Crush Invite venue
50 Breaststroke SCY 1:22.04 +40.15s to B 2025-01-10 2025 MN ASF Friday Night 1000
50 Butterfly SCY 37.65 +2.36s to B 2025-02-09 2025 MN NOR Championship Belt Sprint Spectacu venue
100 Individual Medley SCY 1:23.44 2026-02-21 2026 MN FOXJ MN Bronze Championship venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 32.88 flying 200 Free Relay (leg 3) 2026-02-14 2026 MN RFSC Valentine's Crush Invite

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

236 points (1/6 events — incomplete)

EventTime Points
500 FR SCY 8:06.05 236
200 BK SCY 0
200 BR SCY 0
200 FL SCY 0
200 IM SCY 0
400 IM SCY 0

IMR 15-16 · SCY

601 points (2/5 events — incomplete)

EventTime Points
200 FR SCY 2:50.09 283
100 BK SCY 1:22.10 318
100 BR SCY 0
100 FL SCY 0
200 IM SCY 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:14.59

34.11
40.48

Front half 34.11s · back half 40.48s

200 Freestyle SCY 2:50.09

37.63
42.36
45.23
44.87

Front half 79.99s · back half 90.10s

500 Freestyle SCY 8:06.05

20.07
41.73
64.54
88.06
112.39
136.78
162.01
186.65
263.50
288.81
314.50
340.31
365.37
390.86
415.47
440.31
464.46
486.05
486.05

Front half 263.50s · back half 222.55s

100 Backstroke SCY 1:22.10

40.20
41.90

Front half 40.20s · back half 41.90s

100 Individual Medley SCY 1:23.44

36.95
46.49

Front half 36.95s · back half 46.49s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 33.07 8 swims
100 Freestyle SCY 1:14.59 9 swims
200 Freestyle SCY 2:50.09 2 swims
500 Freestyle SCY 8:06.05 1 swim
50 Backstroke SCY 38.06 4 swims
100 Backstroke SCY 1:22.10 8 swims
50 Breaststroke SCY 1:22.04 1 swim
50 Butterfly SCY 37.65 2 swims
100 Individual Medley SCY 1:23.44 9 swims