Rowan Jones
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 19.25 | 2020-01-01 | Thorobred Nautical Team | |
| 50 Freestyle | SCY | 23.97 | AA+0.48s to AAA·+1.38s to Sectionals | 2026-02-13 | 2026 BAIRD Battle of the Bluegrass Meet |
| 100 Freestyle | SCY | 51.36 | AA+0.17s to AAA·+2.37s to Sectionals | 2026-02-13 | 2026 BAIRD Battle of the Bluegrass Meet |
| 200 Freestyle | SCY | 2:08.24 | BB+6.05s to A·+20.75s to Sectionals | 2025-02-16 | 2025 BAIRD Battle of the Bluegrass Meet venue |
| 500 Freestyle | SCY | 5:14.76 | AA+11.47s to AAA·+21.87s to Sectionals | 2026-02-13 | 2026 BAIRD Battle of the Bluegrass Meet |
| 25 Backstroke | SCY | 27.31 | 2019-11-09 | Harvest Classic 2019 slow pool | |
| 50 Backstroke | SCY | 28.19 | A+0.50s to AA·+3.70s to Sectionals | 2024-12-08 | 2024 NAC SPEEDO Music City Invitational venue |
| 100 Backstroke | SCY | 55.86 | AAA+2.37s to AAAA·Sectionals ✓+4.37s to Futures | 2026-03-08 | Speedo Southern Premier fast pool |
| 200 Backstroke | SCY | 2:01.99 | AAA+5.60s to AAAA·+0.60s to Sectionals | 2026-03-06 | Speedo Southern Premier fast pool |
| 25 Breaststroke | SCY | 32.43 | 2020-01-01 | Thorobred Nautical Team | |
| 50 Breaststroke | SCY | 38.66 | +0.07s to B·+11.47s to Sectionals | 2023-12-10 | 2023 Ohio River Challenge venue |
| 100 Breaststroke | SCY | 1:09.30 | BB+0.21s to A·+5.71s to Sectionals | 2026-02-13 | 2026 BAIRD Battle of the Bluegrass Meet |
| 200 Breaststroke | SCY | 2:50.37 | B+7.58s to BB·+31.78s to Sectionals | 2024-11-09 | Harvest Classic 2024 venue |
| 25 Butterfly | SCY | 28.40 | 2020-01-01 | Thorobred Nautical Team | |
| 50 Butterfly | SCY | 27.52 | A+0.23s to AA·+3.83s to Sectionals | 2024-12-08 | 2024 NAC SPEEDO Music City Invitational venue |
| 100 Butterfly | SCY | 56.79 | AA+1.40s to AAA·+2.80s to Sectionals | 2026-01-08 | 2026 mid states championship finals results |
| 200 Butterfly | SCY | 2:13.21 | A+4.32s to AA·+10.42s to Sectionals | 2026-02-13 | 2026 BAIRD Battle of the Bluegrass Meet |
| 100 Individual Medley | SCY | 2:02.69 | 2020-02-15 | 2020 Seahawk Dare to Care Winter Invite venue | |
| 200 Individual Medley | SCY | 2:05.18 | AA+1.09s to AAA·+4.19s to Sectionals | 2026-02-13 | 2026 BAIRD Battle of the Bluegrass Meet |
| 400 Individual Medley | SCY | 4:37.30 | AA+11.91s to AAA·+13.31s to Sectionals | 2021-12-10 | 2026 13 & OVER Kentucky State SCY Championship |
| 50 Freestyle | LCM | 27.72 | AA+0.83s to AAA·+1.73s to Sectionals | 2026-01-01 | 2026 Triton Summer Launch |
| 100 Freestyle | LCM | 1:00.49 | AA+1.50s to AAA·+3.90s to Sectionals | 2026-06-04 | 98th Ohio Valley Championships 2026 |
| 200 Freestyle | LCM | 2:10.52 | AA+1.63s to AAA·+7.03s to Sectionals | 2026-06-04 | 98th Ohio Valley Championships 2026 venue |
| 400 Freestyle | LCM | 4:45.87 | AA+10.88s to AAA·+23.68s to Sectionals | 2026-06-05 | 98th Ohio Valley Championships 2026 venue |
| 50 Backstroke | LCM | 32.55 | A+0.06s to AA·+3.86s to Sectionals | 2025-07-17 | 25 KYLSC Long Course Championship fast pool |
| 100 Backstroke | LCM | 1:08.71 | A+0.02s to AA·+4.32s to Sectionals | 2026-06-04 | 98th Ohio Valley Championships 2026 |
| 200 Backstroke | LCM | 2:22.55 | AAA+6.06s to AAAA·+2.76s to Sectionals | 2025-01-01 | 2025 Triton Swim Festival |
| 50 Breaststroke | LCM | 36.73 | A+0.44s to AA·+4.74s to Sectionals | 2025-07-20 | 25 KYLSC Long Course Championship fast pool |
| 100 Breaststroke | LCM | 1:23.44 | BB+2.85s to A·+10.65s to Sectionals | 2025-05-18 | 2025 Triton Swim Festival venue |
| 200 Breaststroke | LCM | 2:55.57 | BB+0.78s to A·+15.78s to Sectionals | 2025-07-20 | 25 KYLSC Long Course Championship fast pool |
| 50 Butterfly | LCM | 32.97 | BB+0.98s to A·+5.58s to Sectionals | 2024-07-19 | 2024 Kentucky Swimming LC State Championship venue |
| 100 Butterfly | LCM | 59.28 | AAAA·Sectionals ✓+1.29s to Futures | 2025-07-17 | 25 Kentucky Swimming Long Course Championship |
| 200 Individual Medley | LCM | 2:28.05 | AA+4.26s to AAA·+8.66s to Sectionals | 2026-06-06 | 98th Ohio Valley Championships 2026 venue |
| 400 Individual Medley | LCM | 5:21.29 | AA+13.80s to AAA·+19.40s to Sectionals | 2026-06-04 | 98th Ohio Valley Championships 2026 venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 57.21 | flying | 400 Free Relay (leg 2) | 2025-01-23 | KHSAA Region Six Championships |
| 100 Butterfly | SCY | 57.55 | flying | 400 Medley Relay (leg 3) | 2026-03-08 | Speedo Southern Premier |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
4388 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:14.76 | 776 |
| 200 BK SCY | 2:01.99 | 859 |
| 200 BR SCY | 2:50.37 | 456 |
| 200 FL SCY | 2:13.21 | 687 |
| 200 IM SCY | 2:05.18 | 848 |
| 400 IM SCY | 4:37.30 | 762 |
IMR 13-14 · LCM
4042 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:10.52 | 836 |
| 100 BK LCM | 1:08.71 | 763 |
| 100 BR LCM | 1:23.44 | 597 |
| 100 FL LCM | 59.28 | 1051 |
| 200 IM LCM | 2:28.05 | 795 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:08.24
Front half 62.82s · back half 65.42s
200 Backstroke SCY 2:01.99 RT 0.66s
Front half 58.39s · back half 63.60s
200 Breaststroke SCY 2:50.37
Front half 82.15s · back half 88.22s
100 Butterfly SCY 56.79
Front half 26.49s · back half 30.30s
100 Individual Medley SCY 2:02.69
Front half 63.83s · back half 58.86s
200 Freestyle LCM 2:10.52
Front half 62.50s · back half 68.02s
400 Freestyle LCM 4:45.87
Front half 139.14s · back half 146.73s
100 Breaststroke LCM 1:23.44
Front half 39.62s · back half 43.82s
200 Breaststroke LCM 2:55.57
Front half 86.70s · back half 88.87s
200 Individual Medley LCM 2:28.05
Front half 70.76s · back half 77.29s
400 Individual Medley LCM 5:21.29
Front half 155.06s · back half 166.23s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.