Sofie Striegel
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 18.93 | 2021-12-12 | 2021 CO FAST Mid-Season SC Finalevenue | |
| 50 Freestyle | SCY | 27.64 | A+0.25s to AA·+1.55s to Sectionals | 2026-07-18 | 2026 CO AP Rocky Mountain State Gamesvenue |
| 100 Freestyle | SCY | 1:02.26 | BB+0.17s to A·+5.77s to Sectionals | 2026-02-21 | 2026 CO PPA February Frenzy Last Chance Meetvenue |
| 200 Freestyle | SCY | 2:17.79 | BB+2.60s to A·+15.40s to Sectionals | 2026-07-18 | 2026 CO AP Rocky Mountain State Gamesvenue |
| 500 Freestyle | SCY | 6:08.19 | BB+7.70s to A·+38.80s to Sectionals | 2026-10-16 | 2026 CO PPA Harvest Heatsvenue |
| 1000 Freestyle | SCY | 14:25.16 | B+51.87s to BB·+180.97s to Sectionals | 2024-09-20 | 2024 CO PPA Distance Meetvenue |
| 1650 Freestyle | SCY | 21:47.57 | BB+58.88s to A·+160.88s to Sectionals | 2026-09-25 | 2026 CO PPA Distance Meetvenue |
| 50 Backstroke | SCY | 32.14 | BB+0.25s to A·+5.85s to Futures | 2026-02-21 | 2026 CO PPA February Frenzy Last Chance Meetvenue |
| 100 Backstroke | SCY | 1:09.27 | BB+1.28s to A·+7.88s to Sectionals | 2026-09-18 | 2026 CO PPA September Kick-Offvenue |
| 200 Backstroke | SCY | 2:30.78 | BB+4.19s to A·+17.49s to Sectionals | 2026-01-11 | 2026 CO PPA January Meetvenue |
| 25 Breaststroke | SCY | 24.48 | 2021-12-12 | 2021 CO FAST Mid-Season SC Finalevenue | |
| 50 Breaststroke | SCY | 35.14 | AA+1.15s to AAA·+5.35s to Futures | 2026-02-28 | 2026 CO CSI SC Age Group Championshipsfast pool |
| 100 Breaststroke | SCY | 1:18.72 | BB+0.73s to A·+8.13s to Sectionals | 2026-01-11 | 2026 CO PPA January Meetvenue |
| 200 Breaststroke | SCY | 2:57.45 | BB+9.46s to A·+24.66s to Sectionals | 2026-09-18 | 2026 CO PPA September Kick-Offvenue |
| 25 Butterfly | SCY | 19.82 | 2021-12-11 | 2021 CO FAST Mid-Season SC Finalevenue | |
| 50 Butterfly | SCY | 29.36 | AA+0.57s to AAA·+3.67s to Futures | 2026-04-11 | 2026 CO PPA Sprint Penthathlonvenue |
| 100 Butterfly | SCY | 1:07.39 | A+2.60s to AA·+6.30s to Sectionals | 2026-10-18 | 2026 CO PPA Harvest Heatsvenue |
| 200 Butterfly | SCY | 2:36.82 | BB+5.73s to A·+20.63s to Sectionals | 2026-02-28 | 2026 CO CSI SC Age Group Championshipsfast pool |
| 100 Individual Medley | SCY | 1:06.33 | 2026-07-18 | 2026 CO AP Rocky Mountain State Gamesvenue | |
| 200 Individual Medley | SCY | 2:29.87 | A+4.78s to AA·+13.38s to Sectionals | 2026-02-27 | 2026 CO CSI SC Age Group Championshipsfast pool |
| 400 Individual Medley | SCY | 5:17.39 | A+10.10s to AA·+25.80s to Sectionals | 2026-09-26 | 2026 CO PPA Distance Meetvenue |
| 50 Freestyle | LCM | 31.15 | AA+1.26s to AAA·+1.56s to Sectionals | 2026-07-24 | 2026 CO Age Group LCM State Championshipsfast pool |
| 100 Freestyle | LCM | 1:12.51 | BB+1.52s to A·+8.12s to Sectionals | 2026-05-17 | 2026 CO Hilltopper Invitevenue |
| 200 Freestyle | LCM | 2:38.77 | BB+4.08s to A·+19.78s to Sectionals | 2026-07-11 | 2026 CO SOCO LC Championship & Last Chancevenue |
| 400 Freestyle | LCM | 6:04.63 | B+12.54s to BB·+72.84s to Sectionals | 2025-05-30 | 2025 CO Barracuda Summer Sizzler Invitevenue |
| 50 Backstroke | LCM | 40.15 | BB+2.66s to A·+9.26s to Futures | 2025-04-26 | 2025 CO FST Spring LC Feverfast pool |
| 100 Backstroke | LCM | 1:20.45 | BB+1.06s to A·+9.06s to Sectionals | 2026-06-13 | 2026 CO CSI Long Course Openfast pool |
| 200 Backstroke | LCM | 2:59.56 | BB+8.37s to A·+26.17s to Sectionals | 2026-07-11 | 2026 CO SOCO LC Championship & Last Chancevenue |
| 50 Breaststroke | LCM | 39.42 | AA+0.83s to AAA·+4.63s to Futures | 2026-05-16 | 2026 CO Hilltopper Invitevenue |
| 100 Breaststroke | LCM | 1:28.75 | A+2.76s to AA·+7.76s to Sectionals | 2026-05-17 | 2026 CO Hilltopper Invitevenue |
| 200 Breaststroke | LCM | 3:13.16 | A+7.67s to AA·+18.30s to Sectionals | 2026-07-25 | 2026 CO Age Group LCM State Championshipsfast pool |
| 50 Butterfly | LCM | 32.08 | AAA+1.19s to AAAA·+2.59s to Futures | 2026-06-13 | 2026 CO CSI Long Course Openfast pool |
| 100 Butterfly | LCM | 1:12.76 | AA+2.17s to AAA·+3.47s to Sectionals | 2026-07-24 | 2026 CO Age Group LCM State Championshipsfast pool |
| 200 Butterfly | LCM | 2:50.10 | A+4.71s to AA·+15.81s to Sectionals | 2026-08-07 | 2026 Western Zone Age Group Championshipsvenue |
| 200 Individual Medley | LCM | 2:42.87 | AA+3.88s to AAA·+5.88s to Sectionals | 2026-08-06 | 2026 Western Zone Age Group Championshipsvenue |
| 400 Individual Medley | LCM | 5:58.24 | A+5.15s to AA·+25.75s to Sectionals | 2026-07-26 | 2026 CO Age Group LCM State Championshipsfast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.46 | flat | 200 Free Relay | 2024-02-25 | 2024 CO CSI SCY Age Group Championships |
| 50 Freestyle | SCY | 28.13 | flying | 200 Free Relay (leg 2) | 2026-03-01 | 2026 CO CSI SC Age Group Championships |
| 50 Butterfly | SCY | 29.43 | flying | 200 Medley Relay (leg 3) | 2026-02-28 | 2026 CO CSI SC Age Group Championships |
| 50 Freestyle | LCM | 31.56 | flat | 200 Free Relay | 2026-07-26 | 2026 CO Age Group LCM State Championships |
| 50 Freestyle | LCM | 35.95 | flying | 200 Medley Relay (leg 4) | 2023-07-29 | 2023 CO CSI Age Group LC State Championships |
| 50 Freestyle | LCM | 32.42 | flying | 200 Free Relay (leg 4) | 2025-06-21 | 2025 Falfins Long Course Open |
| 50 Butterfly | LCM | 31.48 | flying | 200 Medley Relay (leg 3) | 2026-08-06 | 2026 Western Zone Age Group Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
3646 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 6:04.63 | 434 |
| 200 BK LCM | 2:59.56 | 526 |
| 200 BR LCM | 3:13.16 | 626 |
| 200 FL LCM | 2:50.10 | 642 |
| 200 IM LCM | 2:42.87 | 748 |
| 400 IM LCM | 5:58.24 | 670 |
IMR 13-14 · LCM
3273 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:38.77 | 568 |
| 100 BK LCM | 1:20.45 | 585 |
| 100 BR LCM | 1:28.75 | 647 |
| 100 FL LCM | 1:12.76 | 725 |
| 200 IM LCM | 2:42.87 | 748 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:02.26
Front half 29.46s · back half 32.80s
200 Freestyle SCY 2:17.79
Front half 66.07s · back half 71.72s
500 Freestyle SCY 6:08.19
Front half 180.66s · back half 187.53s
1000 Freestyle SCY 14:25.16
Front half 426.57s · back half 438.59s
1650 Freestyle SCY 21:47.57
200 Backstroke SCY 2:30.78
Front half 73.03s · back half 77.75s
100 Breaststroke SCY 1:18.72
Front half 37.30s · back half 41.42s
200 Breaststroke SCY 2:57.45
Front half 84.15s · back half 93.30s
100 Butterfly SCY 1:07.39
Front half 31.21s · back half 36.18s
200 Butterfly SCY 2:36.82
Front half 74.04s · back half 82.78s
100 Individual Medley SCY 1:06.33
Front half 30.99s · back half 35.34s
200 Individual Medley SCY 2:29.87
Front half 69.38s · back half 80.49s
400 Individual Medley SCY 5:17.39
Front half 152.55s · back half 164.84s
100 Freestyle LCM 1:12.51
Front half 33.48s · back half 39.03s
200 Freestyle LCM 2:38.77
Front half 74.81s · back half 83.96s
400 Freestyle LCM 6:04.63
Front half 178.27s · back half 186.36s
100 Backstroke LCM 1:20.45
Front half 39.03s · back half 41.42s
200 Backstroke LCM 2:59.56
Front half 86.38s · back half 93.18s
100 Breaststroke LCM 1:28.75
Front half 42.22s · back half 46.53s
200 Breaststroke LCM 3:13.16
Front half 93.40s · back half 99.76s
100 Butterfly LCM 1:12.76
Front half 33.28s · back half 39.48s
200 Butterfly LCM 2:50.10
Front half 79.18s · back half 90.92s
200 Individual Medley LCM 2:42.87
Front half 77.94s · back half 84.93s
400 Individual Medley LCM 5:58.24
Front half 175.37s · back half 182.87s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.