Sofie Striegel

Fage 12COPPA

463 plausible swims · 67 meets · 2021-02-12 → 2026-06-14

Personal records

Event	Course	Best	Cut	Date	Meet
25 Freestyle	SCY	18.93		2021-12-12	2021 CO FAST Mid-Season SC Finale venue
50 Freestyle	SCY	28.12	AA+1.13s to AAA	2026-02-22	2026 CO PPA February Frenzy Last Chance Meet venue
100 Freestyle	SCY	1:02.26	A+0.87s to AA	2026-02-21	2026 CO PPA February Frenzy Last Chance Meet venue
200 Freestyle	SCY	2:17.86	A+3.67s to AA	2026-02-22	2026 CO PPA February Frenzy Last Chance Meet venue
500 Freestyle	SCY	6:17.60	BB+2.71s to A	2026-02-20	2026 CO PPA February Frenzy Last Chance Meet venue
1000 Freestyle	SCY	14:25.16	B+26.97s to BB	2024-09-20	2024 CO PPA Distance Meet venue
50 Backstroke	SCY	32.14	A+0.25s to AA	2026-02-21	2026 CO PPA February Frenzy Last Chance Meet venue
100 Backstroke	SCY	1:11.41	A+1.82s to AA	2026-02-22	2026 CO PPA February Frenzy Last Chance Meet venue
200 Backstroke	SCY	2:30.78	A+2.89s to AA	2026-01-11	2026 CO PPA January Meet venue
25 Breaststroke	SCY	24.48		2021-12-12	2021 CO FAST Mid-Season SC Finale venue
50 Breaststroke	SCY	35.14	AA+0.55s to AAA	2026-02-28	2026 CO CSI SC Age Group Championships fast pool
100 Breaststroke	SCY	1:18.72	A+0.03s to AA	2026-01-11	2026 CO PPA January Meet venue
200 Breaststroke	SCY	2:57.81	BB+1.32s to A	2026-01-10	2026 CO PPA January Meet venue
25 Butterfly	SCY	19.82		2021-12-11	2021 CO FAST Mid-Season SC Finale venue
50 Butterfly	SCY	29.36	AA+0.27s to AAA	2026-04-11	2026 CO PPA Sprint Penthathlon venue
100 Butterfly	SCY	1:07.78	AA+2.29s to AAA	2026-03-01	2026 CO CSI SC Age Group Championships fast pool
200 Butterfly	SCY	2:36.82	A+6.23s to AA	2026-02-28	2026 CO CSI SC Age Group Championships fast pool
100 Individual Medley	SCY	1:09.66	AA+2.67s to AAA	2025-12-13	2025 CO FAST Bill Spahn Mid Season Finale venue
200 Individual Medley	SCY	2:29.87	AA+5.28s to AAA	2026-02-27	2026 CO CSI SC Age Group Championships fast pool
400 Individual Medley	SCY	5:25.08	A+2.79s to AA	2026-03-01	2026 CO CSI SC Age Group Championships fast pool
50 Freestyle	LCM	31.22	AA+0.53s to AAA	2026-06-12	2026 CO CSI Long Course Open fast pool
100 Freestyle	LCM	1:12.51	A+2.12s to AA	2026-05-17	2026 CO Hilltopper Invite venue
200 Freestyle	LCM	2:54.45	B+0.96s to BB	2025-06-21	2025 Falfins Long Course Open venue
400 Freestyle	LCM	5:05.88	AAA+11.19s to AAAA	2025-06-20	2025 Falfins Long Course Open
50 Backstroke	LCM	40.15	BB+1.66s to A	2025-04-26	2025 CO FST Spring LC Fever fast pool
100 Backstroke	LCM	1:20.45	AA+3.56s to AAA	2026-06-13	2026 CO CSI Long Course Open fast pool
200 Backstroke	LCM	3:09.25	BB+10.86s to A	2025-06-20	2025 Falfins Long Course Open venue
50 Breaststroke	LCM	39.42	AA+0.33s to AAA	2026-05-16	2026 CO Hilltopper Invite venue
100 Breaststroke	LCM	1:28.75	AA+2.86s to AAA	2026-05-17	2026 CO Hilltopper Invite venue
200 Breaststroke	LCM	3:16.63	A+1.74s to AA	2026-05-16	2026 CO Hilltopper Invite venue
50 Butterfly	LCM	32.08	AAA+0.69s to AAAA	2026-06-13	2026 CO CSI Long Course Open fast pool
100 Butterfly	LCM	1:15.45	AA+0.66s to AAA	2026-06-12	2026 CO CSI Long Course Open fast pool
200 Butterfly	LCM	3:15.75	BB+14.86s to A	2026-05-17	2026 CO Hilltopper Invite venue
200 Individual Medley	LCM	2:46.10	AA+0.51s to AAA	2026-06-14	2026 CO CSI Long Course Open fast pool
400 Individual Medley	LCM	6:10.16	A+1.47s to AA	2026-05-16	2026 CO Hilltopper Invite venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Butterfly	SCY	32.46	flying	200 Medley Relay (leg 3)	2024-02-24	2024 CO CSI SCY Age Group Championships
50 Freestyle	LCM	35.95	flying	200 Medley Relay (leg 4)	2023-07-29	2023 CO CSI Age Group LC State Championships
50 Butterfly	LCM	46.33	flying	200 Medley Relay (leg 3)	2024-07-27	2024 CO CSI LC Age Group Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · LCM

4104 points (5/5 events)

Event	Time	Points
400 FR LCM	5:05.88	894
100 BK LCM	1:20.45	743
100 BR LCM	1:28.75	782
100 FL LCM	1:15.45	825
200 IM LCM	2:46.10	860

IMR 11-12 · SCY

3868 points (5/5 events)

Event	Time	Points
200 FR SCY	2:17.86	691
50 BK SCY	32.14	741
50 BR SCY	35.14	827
50 FL SCY	29.36	838
100 IM SCY	1:09.66	771

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:02.26

29.46

32.80

Front half 29.46s · back half 32.80s

200 Freestyle SCY 2:17.86

30.28

35.20

36.54

35.84

Front half 65.48s · back half 72.38s

500 Freestyle SCY 6:17.60

31.45

66.70

104.59

143.86

182.76

221.86

261.63

338.39

377.71

377.60

1000 Freestyle SCY 14:25.16

36.00

40.59

43.16

42.64

43.11

43.90

44.26

44.11

44.17

44.63

43.94

44.08

43.96

44.20

43.84

45.44

44.55

43.43

43.56

41.59

Front half 426.57s · back half 438.59s

100 Backstroke SCY 1:11.41

34.26

37.15

Front half 34.26s · back half 37.15s

200 Backstroke SCY 2:30.78

35.03

38.00

39.42

38.33

Front half 73.03s · back half 77.75s

100 Breaststroke SCY 1:18.72

37.30

41.42

Front half 37.30s · back half 41.42s

200 Breaststroke SCY 2:57.81

39.31

45.17

47.22

46.11

Front half 84.48s · back half 93.33s

100 Butterfly SCY 1:07.78

32.54

35.24

Front half 32.54s · back half 35.24s

200 Butterfly SCY 2:36.82

33.22

40.82

41.06

41.72

Front half 74.04s · back half 82.78s

100 Individual Medley SCY 1:09.66

31.69

37.97

Front half 31.69s · back half 37.97s

200 Individual Medley SCY 2:29.87

32.23

37.15

46.02

34.47

Front half 69.38s · back half 80.49s

400 Individual Medley SCY 5:25.08

32.82

40.80

41.69

41.94

46.53

48.17

36.67

36.46

Front half 157.25s · back half 167.83s

100 Freestyle LCM 1:12.51

33.48

39.03

Front half 33.48s · back half 39.03s

200 Freestyle LCM 2:54.45

37.55

45.67

46.62

44.61

Front half 83.22s · back half 91.23s

100 Backstroke LCM 1:20.45

39.03

41.42

Front half 39.03s · back half 41.42s

200 Backstroke LCM 3:09.25

92.44

96.81

Front half 92.44s · back half 96.81s

100 Breaststroke LCM 1:28.75

42.22

46.53

Front half 42.22s · back half 46.53s

200 Breaststroke LCM 3:16.63

43.23

51.41

51.50

50.49

Front half 94.64s · back half 101.99s

100 Butterfly LCM 1:15.45

34.99

40.46

Front half 34.99s · back half 40.46s

200 Butterfly LCM 3:15.75

39.94

47.24

108.57

200 Individual Medley LCM 2:46.10

34.80

43.40

50.14

37.76

Front half 78.20s · back half 87.90s

400 Individual Medley LCM 6:10.16

38.21

47.78

48.17

47.45

51.84

51.93

43.01

41.77

Front half 181.61s · back half 188.55s

Reaction time

fastest 0.51s average 0.658s slowest 0.75s 20 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 18.93 1 swim

50 Freestyle SCY 28.12 28 swims

100 Freestyle SCY 1:02.26 29 swims

200 Freestyle SCY 2:17.86 18 swims

500 Freestyle SCY 6:17.60 8 swims

1000 Freestyle SCY 14:25.16 1 swim

50 Backstroke SCY 32.14 23 swims

100 Backstroke SCY 1:11.41 16 swims

200 Backstroke SCY 2:30.78 7 swims

25 Breaststroke SCY 24.48 1 swim

50 Breaststroke SCY 35.14 20 swims

100 Breaststroke SCY 1:18.72 21 swims

200 Breaststroke SCY 2:57.81 5 swims

25 Butterfly SCY 19.82 1 swim

50 Butterfly SCY 29.36 32 swims

100 Butterfly SCY 1:07.78 26 swims

200 Butterfly SCY 2:36.82 9 swims

100 Individual Medley SCY 1:09.66 28 swims

200 Individual Medley SCY 2:29.87 21 swims

400 Individual Medley SCY 5:25.08 9 swims

50 Freestyle LCM 31.22 16 swims

100 Freestyle LCM 1:12.51 17 swims

200 Freestyle LCM 2:54.45 9 swims

400 Freestyle LCM 5:05.88 4 swims

50 Backstroke LCM 40.15 9 swims

100 Backstroke LCM 1:20.45 12 swims

200 Backstroke LCM 3:09.25 1 swim

50 Breaststroke LCM 39.42 20 swims

100 Breaststroke LCM 1:28.75 13 swims

200 Breaststroke LCM 3:16.63 5 swims

50 Butterfly LCM 32.08 19 swims

100 Butterfly LCM 1:15.45 15 swims

200 Butterfly LCM 3:15.75 4 swims

200 Individual Medley LCM 2:46.10 13 swims

400 Individual Medley LCM 6:10.16 2 swims