Sofie Striegel

Fage 12COHIMTPCCOPPA

494 plausible swims · 75 meets · 2021-02-12 → 2026-08-08

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 18.93 2021-12-12 2021 CO FAST Mid-Season SC Finalevenue
50 Freestyle SCY 27.64 AA+0.65s to AAA·+1.55s to Sectionals 2026-07-18 2026 CO AP Rocky Mountain State Gamesvenue
100 Freestyle SCY 1:02.26 A+0.87s to AA·+5.77s to Sectionals 2026-02-21 2026 CO PPA February Frenzy Last Chance Meetvenue
200 Freestyle SCY 2:17.79 A+3.60s to AA·+15.40s to Sectionals 2026-07-18 2026 CO AP Rocky Mountain State Gamesvenue
500 Freestyle SCY 6:17.60 BB+2.71s to A·+48.21s to Sectionals 2026-02-20 2026 CO PPA February Frenzy Last Chance Meetvenue
1000 Freestyle SCY 14:25.16 B+26.97s to BB·+180.97s to Sectionals 2024-09-20 2024 CO PPA Distance Meetvenue
50 Backstroke SCY 32.14 A+0.25s to AA·+5.85s to Futures 2026-02-21 2026 CO PPA February Frenzy Last Chance Meetvenue
100 Backstroke SCY 1:11.41 A+1.82s to AA·+10.02s to Sectionals 2026-02-22 2026 CO PPA February Frenzy Last Chance Meetvenue
200 Backstroke SCY 2:30.78 A+2.89s to AA·+17.49s to Sectionals 2026-01-11 2026 CO PPA January Meetvenue
25 Breaststroke SCY 24.48 2021-12-12 2021 CO FAST Mid-Season SC Finalevenue
50 Breaststroke SCY 35.14 AA+0.55s to AAA·+5.35s to Futures 2026-02-28 2026 CO CSI SC Age Group Championshipsfast pool
100 Breaststroke SCY 1:18.72 A+0.03s to AA·+8.13s to Sectionals 2026-01-11 2026 CO PPA January Meetvenue
200 Breaststroke SCY 2:57.81 BB+1.32s to A·+25.02s to Sectionals 2026-01-10 2026 CO PPA January Meetvenue
25 Butterfly SCY 19.82 2021-12-11 2021 CO FAST Mid-Season SC Finalevenue
50 Butterfly SCY 29.36 AA+0.27s to AAA·+3.67s to Futures 2026-04-11 2026 CO PPA Sprint Penthathlonvenue
100 Butterfly SCY 1:07.78 AA+2.29s to AAA·+6.69s to Sectionals 2026-03-01 2026 CO CSI SC Age Group Championshipsfast pool
200 Butterfly SCY 2:36.82 A+6.23s to AA·+20.63s to Sectionals 2026-02-28 2026 CO CSI SC Age Group Championshipsfast pool
100 Individual Medley SCY 1:06.33 AAA+2.34s to AAAA 2026-07-18 2026 CO AP Rocky Mountain State Gamesvenue
200 Individual Medley SCY 2:29.87 AA+5.28s to AAA·+13.38s to Sectionals 2026-02-27 2026 CO CSI SC Age Group Championshipsfast pool
400 Individual Medley SCY 5:25.08 A+2.79s to AA·+33.49s to Sectionals 2026-03-01 2026 CO CSI SC Age Group Championshipsfast pool
50 Freestyle LCM 31.15 AA+0.46s to AAA·+1.56s to Sectionals 2026-07-24 2026 CO Age Group LCM State Championshipsfast pool
100 Freestyle LCM 1:12.51 A+2.12s to AA·+8.12s to Sectionals 2026-05-17 2026 CO Hilltopper Invitevenue
200 Freestyle LCM 2:38.77 A+5.28s to AA·+19.78s to Sectionals 2026-07-11 2026 CO SOCO LC Championship & Last Chancevenue
400 Freestyle LCM 6:04.63 BB+27.84s to A·+72.84s to Sectionals 2025-05-30 2025 CO Barracuda Summer Sizzler Invitevenue
50 Backstroke LCM 40.15 BB+1.66s to A·+9.26s to Futures 2025-04-26 2025 CO FST Spring LC Feverfast pool
100 Backstroke LCM 1:20.45 AA+3.56s to AAA·+9.06s to Sectionals 2026-06-13 2026 CO CSI Long Course Openfast pool
200 Backstroke LCM 2:59.56 BB+1.17s to A·+26.17s to Sectionals 2026-07-11 2026 CO SOCO LC Championship & Last Chancevenue
50 Breaststroke LCM 39.42 AA+0.33s to AAA·+4.63s to Futures 2026-05-16 2026 CO Hilltopper Invitevenue
100 Breaststroke LCM 1:28.75 AA+2.86s to AAA·+7.76s to Sectionals 2026-05-17 2026 CO Hilltopper Invitevenue
200 Breaststroke LCM 3:13.16 AA+6.77s to AAA·+18.30s to Sectionals 2026-07-25 2026 CO Age Group LCM State Championshipsfast pool
50 Butterfly LCM 32.08 AAA+0.69s to AAAA·+2.59s to Futures 2026-06-13 2026 CO CSI Long Course Openfast pool
100 Butterfly LCM 1:12.76 AAA+1.87s to AAAA·+3.47s to Sectionals 2026-07-24 2026 CO Age Group LCM State Championshipsfast pool
200 Butterfly LCM 2:50.10 AA+4.21s to AAA·+15.81s to Sectionals 2026-08-07 2026 Western Zone Age Group Championshipsvenue
200 Individual Medley LCM 2:42.87 AAA+4.78s to AAAA·+5.88s to Sectionals 2026-08-06 2026 Western Zone Age Group Championshipsvenue
400 Individual Medley LCM 5:58.24 AA+5.55s to AAA·+25.75s to Sectionals 2026-07-26 2026 CO Age Group LCM State Championshipsfast pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 32.46 flat 200 Free Relay 2024-02-25 2024 CO CSI SCY Age Group Championships
50 Freestyle SCY 28.13 flying 200 Free Relay (leg 2) 2026-03-01 2026 CO CSI SC Age Group Championships
50 Butterfly SCY 29.43 flying 200 Medley Relay (leg 3) 2026-02-28 2026 CO CSI SC Age Group Championships
50 Freestyle LCM 31.56 flat 200 Free Relay 2026-07-26 2026 CO Age Group LCM State Championships
50 Freestyle LCM 35.95 flying 200 Medley Relay (leg 4) 2023-07-29 2023 CO CSI Age Group LC State Championships
50 Freestyle LCM 32.42 flying 200 Free Relay (leg 4) 2025-06-21 2025 Falfins Long Course Open
50 Butterfly LCM 31.48 flying 200 Medley Relay (leg 3) 2026-08-06 2026 Western Zone Age Group Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · LCM

3884 points (5/5 events)

EventTime Points
400 FR LCM 6:04.63 527
100 BK LCM 1:20.45 743
100 BR LCM 1:28.75 782
100 FL LCM 1:12.76 920
200 IM LCM 2:42.87 912

IMR 11-12 · SCY

3991 points (5/5 events)

EventTime Points
200 FR SCY 2:17.79 692
50 BK SCY 32.14 741
50 BR SCY 35.14 827
50 FL SCY 29.36 838
100 IM SCY 1:06.33 893

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:02.26

29.46
32.80

Front half 29.46s · back half 32.80s

200 Freestyle SCY 2:17.79

31.19
34.88
36.44
35.28

Front half 66.07s · back half 71.72s

500 Freestyle SCY 6:17.60

31.45
66.70
104.59
143.86
182.76
221.86
261.63
338.39
377.71
377.60

1000 Freestyle SCY 14:25.16

36.00
40.59
43.16
42.64
43.11
43.90
44.26
44.11
44.17
44.63
43.94
44.08
43.96
44.20
43.84
45.44
44.55
43.43
43.56
41.59

Front half 426.57s · back half 438.59s

100 Backstroke SCY 1:11.41

34.26
37.15

Front half 34.26s · back half 37.15s

200 Backstroke SCY 2:30.78

35.03
38.00
39.42
38.33

Front half 73.03s · back half 77.75s

100 Breaststroke SCY 1:18.72

37.30
41.42

Front half 37.30s · back half 41.42s

200 Breaststroke SCY 2:57.81

39.31
45.17
47.22
46.11

Front half 84.48s · back half 93.33s

100 Butterfly SCY 1:07.78

32.54
35.24

Front half 32.54s · back half 35.24s

200 Butterfly SCY 2:36.82

33.22
40.82
41.06
41.72

Front half 74.04s · back half 82.78s

100 Individual Medley SCY 1:06.33

30.99
35.34

Front half 30.99s · back half 35.34s

200 Individual Medley SCY 2:29.87

32.23
37.15
46.02
34.47

Front half 69.38s · back half 80.49s

400 Individual Medley SCY 5:25.08

32.82
40.80
41.69
41.94
46.53
48.17
36.67
36.46

Front half 157.25s · back half 167.83s

100 Freestyle LCM 1:12.51

33.48
39.03

Front half 33.48s · back half 39.03s

200 Freestyle LCM 2:38.77

34.33
40.48
43.12
40.84

Front half 74.81s · back half 83.96s

400 Freestyle LCM 6:04.63

39.46
44.72
46.81
47.28
47.04
46.69
46.89
45.74

Front half 178.27s · back half 186.36s

100 Backstroke LCM 1:20.45

39.03
41.42

Front half 39.03s · back half 41.42s

200 Backstroke LCM 2:59.56

40.97
45.41
47.08
46.10

Front half 86.38s · back half 93.18s

100 Breaststroke LCM 1:28.75

42.22
46.53

Front half 42.22s · back half 46.53s

200 Breaststroke LCM 3:13.16

44.00
49.40
51.64
48.12

Front half 93.40s · back half 99.76s

100 Butterfly LCM 1:12.76

33.28
39.48

Front half 33.28s · back half 39.48s

200 Butterfly LCM 2:50.10

35.90
43.28
45.32
45.60

Front half 79.18s · back half 90.92s

200 Individual Medley LCM 2:42.87

77.94
84.93

Front half 77.94s · back half 84.93s

400 Individual Medley LCM 5:58.24

36.61
42.87
47.54
48.35
50.32
52.89
41.94
37.72

Front half 175.37s · back half 182.87s

Reaction time

fastest 0.51s average 0.658s slowest 0.75s 20 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 18.93 1 swim
50 Freestyle SCY 27.64 29 swims
100 Freestyle SCY 1:02.26 25 swims
200 Freestyle SCY 2:17.79 18 swims
500 Freestyle SCY 6:17.60 8 swims
1000 Freestyle SCY 14:25.16 1 swim
50 Backstroke SCY 32.14 23 swims
100 Backstroke SCY 1:11.41 15 swims
200 Backstroke SCY 2:30.78 5 swims
25 Breaststroke SCY 24.48 1 swim
50 Breaststroke SCY 35.14 20 swims
100 Breaststroke SCY 1:18.72 18 swims
200 Breaststroke SCY 2:57.81 5 swims
25 Butterfly SCY 19.82 1 swim
50 Butterfly SCY 29.36 32 swims
100 Butterfly SCY 1:07.78 24 swims
200 Butterfly SCY 2:36.82 9 swims
100 Individual Medley SCY 1:06.33 25 swims
200 Individual Medley SCY 2:29.87 19 swims
400 Individual Medley SCY 5:25.08 9 swims
50 Freestyle LCM 31.15 18 swims
100 Freestyle LCM 1:12.51 15 swims
200 Freestyle LCM 2:38.77 10 swims
400 Freestyle LCM 6:04.63 3 swims
50 Backstroke LCM 40.15 9 swims
100 Backstroke LCM 1:20.45 11 swims
200 Backstroke LCM 2:59.56 2 swims
50 Breaststroke LCM 39.42 22 swims
100 Breaststroke LCM 1:28.75 12 swims
200 Breaststroke LCM 3:13.16 6 swims
50 Butterfly LCM 32.08 26 swims
100 Butterfly LCM 1:12.76 20 swims
200 Butterfly LCM 2:50.10 15 swims
200 Individual Medley LCM 2:42.87 18 swims
400 Individual Medley LCM 5:58.24 4 swims