swimKiersten Cowlishaw
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.57 | B+1.08s to BB·+4.48s to Sectionals | 2017-02-12 | 2017 CO CMA Valentine's High Point Inviteslow pool |
| 100 Freestyle | SCY | 1:07.50 | B+3.51s to BB·+11.01s to Sectionals | 2016-10-15 | 2016 CO FST October Openslow pool |
| 200 Freestyle | SCY | 2:31.37 | +2.48s to B·+28.98s to Sectionals | 2016-10-16 | 2016 CO FST October Openslow pool |
| 100 Backstroke | SCY | 1:25.59 | +11.10s to B·+24.20s to Sectionals | 2017-02-12 | 2017 CO CMA Valentine's High Point Inviteslow pool |
| 50 Breaststroke | SCY | 39.95 | B+1.86s to BB·+10.16s to Futures | 2016-07-17 | 2016 CO AP MSL Finaleslow pool |
| 100 Breaststroke | SCY | 1:19.27 | BB+5.88s to A·+8.68s to Sectionals | 2017-01-07 | 2017 CO OB BOCO Invitationalvenue |
| 200 Breaststroke | SCY | 3:02.48 | B+8.99s to BB·+29.69s to Sectionals | 2016-10-16 | 2016 CO FST October Openslow pool |
| 100 Individual Medley | SCY | 1:22.42 | 2016-07-17 | 2016 CO AP MSL Finaleslow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.91 | flying | 200 Free Relay (leg 2) | 2016-07-16 | 2016 CO AP MSL Finale |
| 50 Breaststroke | SCY | 33.72 | flying | 200 Medley Relay (leg 2) | 2016-07-17 | 2016 CO AP MSL Finale |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
437 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 3:02.48 | 437 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
1168 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:31.37 | 387 |
| 100 BK SCY | 1:25.59 | 265 |
| 100 BR SCY | 1:19.27 | 516 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:07.50
Front half 32.25s · back half 35.25s
200 Freestyle SCY 2:31.37
Front half 72.01s · back half 79.36s
100 Backstroke SCY 1:25.59
Front half 43.03s · back half 42.56s
100 Breaststroke SCY 1:19.27
Front half 38.83s · back half 40.44s
200 Breaststroke SCY 3:02.48
Front half 86.86s · back half 95.62s
100 Individual Medley SCY 1:22.42
Front half 43.30s · back half 39.12s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.