swimJO JO Howell
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.40 | B+0.01s to BB | 2026-06-20 | 2026 Riptide Summer Open |
| 100 Freestyle | SCY | 58.89 | B+1.00s to BB | 2026-06-20 | 2026 Riptide Summer Open |
| 200 Freestyle | SCY | 2:10.65 | B+4.06s to BB | 2026-06-20 | 2026 Riptide Summer Open |
| 500 Freestyle | SCY | 5:54.52 | B+10.53s to BB | 2026-06-20 | 2026 Riptide Summer Open |
| 50 Backstroke | SCY | 34.54 | +2.75s to B | 2026-06-20 | 2026 Riptide Summer Open |
| 100 Backstroke | SCY | 1:13.13 | +5.34s to B | 2026-06-20 | 2026 Riptide Summer Open |
| 200 Backstroke | SCY | 2:39.91 | +11.42s to B | 2026-06-20 | 2026 Riptide Summer Open |
| 50 Freestyle | LCM | 30.78 | B+0.19s to BB | 2025-05-16 | 2025 FAST May Invite |
| 100 Freestyle | LCM | 1:09.06 | B+2.37s to BB | 2025-05-16 | 2025 FAST May Invite |
| 400 Freestyle | LCM | 5:40.23 | +4.64s to B | 2025-05-16 | 2025 FAST May Invite |
| 50 Backstroke | LCM | 41.62 | +3.73s to B | 2025-05-16 | 2025 FAST May Invite |
| 100 Backstroke | LCM | 1:27.60 | +8.11s to B | 2025-05-16 | 2025 FAST May Invite |
| 50 Butterfly | LCM | 41.86 | +5.97s to B | 2025-05-16 | 2025 FAST May Invite |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
IMX / IMR
IMX 15-16 · SCY
804 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:54.52 | 473 |
| 200 BK SCY | 2:39.91 | 331 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
808 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:10.65 | 475 |
| 100 BK SCY | 1:13.13 | 333 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.