Sage Hess
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.42 | A+0.53s to AA | 2025-05-17 | DFAC Spring Splash slow pool |
| 100 Freestyle | SCY | 58.77 | A+0.48s to AA | 2025-05-17 | DFAC Spring Splash slow pool |
| 200 Freestyle | SCY | 2:18.02 | BB+6.13s to A | 2025-05-17 | DFAC Spring Splash slow pool |
| 500 Freestyle | SCY | 5:57.06 | BB+3.67s to A | 2026-01-10 | 2026 WI STRM TYR Winter Classic |
| 50 Backstroke | SCY | 30.78 | A+0.79s to AA | 2025-05-17 | DFAC Spring Splash slow pool |
| 100 Backstroke | SCY | 1:09.06 | BB+2.87s to A | 2025-02-02 | Waunakee Wave Super Splash venue |
| 200 Backstroke | SCY | 2:22.36 | A+4.47s to AA | 2026-01-10 | 2026 WI STRM TYR Winter Classic |
| 50 Breaststroke | SCY | 40.72 | B+1.63s to BB | 2025-01-12 | 2025 WI STRM TYR Winter Classic venue |
| 100 Breaststroke | SCY | 1:29.51 | +0.82s to B | 2025-02-02 | Waunakee Wave Super Splash venue |
| 50 Butterfly | SCY | 32.82 | BB+1.93s to A | 2024-01-27 | 2024 STAR Winter Chill venue |
| 100 Butterfly | SCY | 1:16.72 | B+5.33s to BB | 2024-05-18 | DFAC Spring Splash 2024 slow pool |
| 200 Individual Medley | SCY | 2:47.53 | B+7.34s to BB | 2024-02-04 | Waunakee Wave Super Splash venue |
| 50 Freestyle | LCM | 31.18 | A+0.49s to AA | 2025-06-01 | 2025 BAC Jack Pettinger Invitational venue |
| 200 Freestyle | LCM | 2:34.28 | BB+3.89s to A | 2025-06-01 | 2025 BAC Jack Pettinger Invitational venue |
| 200 Backstroke | LCM | 2:49.04 | BB+2.75s to A | 2025-06-01 | 2025 BAC Jack Pettinger Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.60 | flat | 200 Free Relay | 2024-01-27 | 2024 STAR Winter Chill |
| 50 Freestyle | SCY | 27.85 | flying | 200 Free Relay (leg 3) | 2025-01-12 | 2025 WI STRM TYR Winter Classic |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1776 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:57.06 | 649 |
| 200 BK SCY | 2:22.36 | 673 |
| 200 IM SCY | 2:47.53 | 454 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
2449 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:18.02 | 582 |
| 100 BK SCY | 1:09.06 | 582 |
| 100 BR SCY | 1:29.51 | 409 |
| 100 FL SCY | 1:16.72 | 422 |
| 200 IM SCY | 2:47.53 | 454 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.77
Front half 28.56s · back half 30.21s
200 Freestyle SCY 2:18.02
Front half 67.01s · back half 71.01s
100 Backstroke SCY 1:09.06
Front half 33.39s · back half 35.67s
100 Breaststroke SCY 1:29.51
Front half 42.28s · back half 47.23s
100 Butterfly SCY 1:16.72
Front half 35.51s · back half 41.21s
200 Individual Medley SCY 2:47.53
Front half 76.84s · back half 90.69s
200 Freestyle LCM 2:34.28
Front half 77.86s · back half 76.42s
200 Backstroke LCM 2:49.04
Front half 83.49s · back half 85.55s
Progression
Faster times are higher. One card per event, all courses & history.