Sarah Ward
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.55 | B+0.26s to BB·+4.76s to Sectionals | 2023-02-25 | 2023 Central District 13&O Championshipsfast pool |
| 100 Freestyle | SCY | 1:06.05 | B+2.56s to BB·+12.96s to Sectionals | 2023-01-07 | NOVA New Year's Kick Off BB-B-C Mini Meetvenue |
| 200 Freestyle | SCY | 2:20.33 | B+2.34s to BB·+25.34s to Sectionals | 2022-12-02 | 2022 757SWIM Illumination Meet Dec 2-4venue |
| 500 Freestyle | SCY | 6:03.80 | BB+22.51s to A·+55.01s to Sectionals | 2023-02-25 | 2023 Central District 13&O Championshipsfast pool |
| 1000 Freestyle | SCY | 12:34.69 | BB+39.50s to A·+115.70s to Sectionals | 2023-02-26 | 2023 Central District 13&O Championshipsfast pool |
| 1650 Freestyle | SCY | 21:37.16 | B+19.97s to BB·+227.77s to Sectionals | 2023-01-06 | NOVA New Year's Kick Off BB-B-C Mini Meetvenue |
| 100 Backstroke | SCY | 1:13.25 | B+4.16s to BB·+13.96s to Sectionals | 2022-02-26 | 2022 VA Central District 13&O Championshipsfast pool |
| 200 Backstroke | SCY | 2:33.92 | B+3.73s to BB·+25.03s to Sectionals | 2022-12-04 | 2022 757SWIM Illumination Meet Dec 2-4venue |
| 100 Breaststroke | SCY | 1:25.76 | +0.57s to B·+17.57s to Sectionals | 2022-02-25 | 2022 VA Central District 13&O Championshipsfast pool |
| 200 Breaststroke | SCY | 3:04.83 | B+13.14s to BB·+35.44s to Sectionals | 2022-10-22 | NOVA Halloween Hauntslow pool |
| 100 Butterfly | SCY | 1:12.74 | B+4.15s to BB·+14.25s to Sectionals | 2024-02-23 | 2024 Central District 13&O Championshipsfast pool |
| 200 Butterfly | SCY | 2:42.18 | B+10.29s to BB·+30.09s to Sectionals | 2024-02-24 | 2024 Central District 13&O Championshipsfast pool |
| 100 Individual Medley | SCY | 1:17.21 | 2022-11-13 | Feedin Frenzyvenue | |
| 200 Individual Medley | SCY | 2:34.58 | B+0.29s to BB·+23.89s to Sectionals | 2023-02-26 | 2023 Central District 13&O Championshipsfast pool |
| 400 Individual Medley | SCY | 5:19.12 | BB+15.73s to A·+40.73s to Sectionals | 2024-02-23 | 2024 Central District 13&O Championshipsfast pool |
| 50 Freestyle | LCM | 34.23 | B+0.74s to BB·+5.94s to Sectionals | 2024-07-13 | 2024 RAYS Summer Awardsvenue |
| 100 Freestyle | LCM | 1:18.83 | +0.74s to B·+18.14s to Sectionals | 2022-05-01 | 2022 VA NOVA LC Kick Offslow pool |
| 200 Freestyle | LCM | 2:49.21 | B+12.02s to BB·+38.32s to Sectionals | 2022-05-15 | 2022 VA NOVA-S Freedom Splashslow pool |
| 400 Freestyle | LCM | 5:46.49 | B+14.90s to BB·+68.80s to Sectionals | 2023-07-01 | NOVA Firecracker Meetslow pool |
| 100 Backstroke | LCM | 1:27.06 | +0.47s to B·+19.17s to Sectionals | 2022-05-01 | 2022 VA NOVA LC Kick Offslow pool |
| 200 Backstroke | LCM | 2:59.86 | B+5.27s to BB·+33.67s to Sectionals | 2023-07-02 | NOVA Firecracker Meetslow pool |
| 100 Breaststroke | LCM | 1:41.47 | +3.18s to B·+23.58s to Sectionals | 2022-05-15 | 2022 VA NOVA-S Freedom Splashslow pool |
| 100 Butterfly | LCM | 1:32.26 | +8.07s to B·+25.97s to Sectionals | 2023-07-02 | NOVA Firecracker Meetslow pool |
| 200 Butterfly | LCM | 3:19.60 | +13.31s to B·+50.51s to Sectionals | 2024-07-14 | 2024 RAYS Summer Awardsvenue |
| 200 Individual Medley | LCM | 3:01.65 | B+5.06s to BB·+33.26s to Sectionals | 2022-07-10 | 2022 VA North Region Summer Awardsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.72 | flying | 200 Free Relay (leg 4) | 2023-10-21 | NOVA Halloween Haunt |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
2913 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:03.80 | 546 |
| 200 BK SCY | 2:33.92 | 463 |
| 200 BR SCY | 3:04.83 | 420 |
| 200 FL SCY | 2:42.18 | 426 |
| 200 IM SCY | 2:34.58 | 499 |
| 400 IM SCY | 5:19.12 | 559 |
IMR 17-18 · SCY
2251 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:20.33 | 486 |
| 100 BK SCY | 1:13.25 | 423 |
| 100 BR SCY | 1:25.76 | 407 |
| 100 FL SCY | 1:12.74 | 436 |
| 200 IM SCY | 2:34.58 | 499 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:06.05
Front half 31.41s · back half 34.64s
200 Freestyle SCY 2:20.33
Front half 67.64s · back half 72.69s
500 Freestyle SCY 6:03.80
Front half 178.14s · back half 185.66s
1000 Freestyle SCY 12:34.69
Front half 374.87s · back half 379.82s
1650 Freestyle SCY 21:37.16
100 Backstroke SCY 1:13.25
Front half 35.80s · back half 37.45s
200 Backstroke SCY 2:33.92
Front half 76.27s · back half 77.65s
100 Breaststroke SCY 1:25.76
Front half 40.40s · back half 45.36s
200 Breaststroke SCY 3:04.83
Front half 88.27s · back half 96.56s
100 Butterfly SCY 1:12.74
Front half 33.84s · back half 38.90s
200 Butterfly SCY 2:42.18
Front half 76.63s · back half 85.55s
100 Individual Medley SCY 1:17.21
Front half 35.61s · back half 41.60s
200 Individual Medley SCY 2:34.58
Front half 73.32s · back half 81.26s
400 Individual Medley SCY 5:19.12
Front half 154.30s · back half 164.82s
100 Freestyle LCM 1:18.83
Front half 37.50s · back half 41.33s
200 Freestyle LCM 2:49.21
Front half 81.07s · back half 88.14s
400 Freestyle LCM 5:46.49
Front half 167.80s · back half 178.69s
100 Backstroke LCM 1:27.06
Front half 42.54s · back half 44.52s
200 Backstroke LCM 2:59.86
Front half 87.80s · back half 92.06s
100 Breaststroke LCM 1:41.47
Front half 47.34s · back half 54.13s
100 Butterfly LCM 1:32.26
Front half 41.48s · back half 50.78s
200 Butterfly LCM 3:19.60
Front half 93.20s · back half 106.40s
200 Individual Medley LCM 3:01.65
Front half 86.45s · back half 95.20s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.