Sarah Ward

Fage 18VANOVA

112 plausible swims · 23 meets · 2022-01-01 → 2024-07-14

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 29.55 B+0.26s to BB·+4.76s to Sectionals 2023-02-25 2023 Central District 13&O Championshipsfast pool
100 Freestyle SCY 1:06.05 B+2.56s to BB·+12.96s to Sectionals 2023-01-07 NOVA New Year's Kick Off BB-B-C Mini Meetvenue
200 Freestyle SCY 2:20.33 B+2.34s to BB·+25.34s to Sectionals 2022-12-02 2022 757SWIM Illumination Meet Dec 2-4venue
500 Freestyle SCY 6:03.80 BB+22.51s to A·+55.01s to Sectionals 2023-02-25 2023 Central District 13&O Championshipsfast pool
1000 Freestyle SCY 12:34.69 BB+39.50s to A·+115.70s to Sectionals 2023-02-26 2023 Central District 13&O Championshipsfast pool
1650 Freestyle SCY 21:37.16 B+19.97s to BB·+227.77s to Sectionals 2023-01-06 NOVA New Year's Kick Off BB-B-C Mini Meetvenue
100 Backstroke SCY 1:13.25 B+4.16s to BB·+13.96s to Sectionals 2022-02-26 2022 VA Central District 13&O Championshipsfast pool
200 Backstroke SCY 2:33.92 B+3.73s to BB·+25.03s to Sectionals 2022-12-04 2022 757SWIM Illumination Meet Dec 2-4venue
100 Breaststroke SCY 1:25.76 +0.57s to B·+17.57s to Sectionals 2022-02-25 2022 VA Central District 13&O Championshipsfast pool
200 Breaststroke SCY 3:04.83 B+13.14s to BB·+35.44s to Sectionals 2022-10-22 NOVA Halloween Hauntslow pool
100 Butterfly SCY 1:12.74 B+4.15s to BB·+14.25s to Sectionals 2024-02-23 2024 Central District 13&O Championshipsfast pool
200 Butterfly SCY 2:42.18 B+10.29s to BB·+30.09s to Sectionals 2024-02-24 2024 Central District 13&O Championshipsfast pool
100 Individual Medley SCY 1:17.21 2022-11-13 Feedin Frenzyvenue
200 Individual Medley SCY 2:34.58 B+0.29s to BB·+23.89s to Sectionals 2023-02-26 2023 Central District 13&O Championshipsfast pool
400 Individual Medley SCY 5:19.12 BB+15.73s to A·+40.73s to Sectionals 2024-02-23 2024 Central District 13&O Championshipsfast pool
50 Freestyle LCM 34.23 B+0.74s to BB·+5.94s to Sectionals 2024-07-13 2024 RAYS Summer Awardsvenue
100 Freestyle LCM 1:18.83 +0.74s to B·+18.14s to Sectionals 2022-05-01 2022 VA NOVA LC Kick Offslow pool
200 Freestyle LCM 2:49.21 B+12.02s to BB·+38.32s to Sectionals 2022-05-15 2022 VA NOVA-S Freedom Splashslow pool
400 Freestyle LCM 5:46.49 B+14.90s to BB·+68.80s to Sectionals 2023-07-01 NOVA Firecracker Meetslow pool
100 Backstroke LCM 1:27.06 +0.47s to B·+19.17s to Sectionals 2022-05-01 2022 VA NOVA LC Kick Offslow pool
200 Backstroke LCM 2:59.86 B+5.27s to BB·+33.67s to Sectionals 2023-07-02 NOVA Firecracker Meetslow pool
100 Breaststroke LCM 1:41.47 +3.18s to B·+23.58s to Sectionals 2022-05-15 2022 VA NOVA-S Freedom Splashslow pool
100 Butterfly LCM 1:32.26 +8.07s to B·+25.97s to Sectionals 2023-07-02 NOVA Firecracker Meetslow pool
200 Butterfly LCM 3:19.60 +13.31s to B·+50.51s to Sectionals 2024-07-14 2024 RAYS Summer Awardsvenue
200 Individual Medley LCM 3:01.65 B+5.06s to BB·+33.26s to Sectionals 2022-07-10 2022 VA North Region Summer Awardsvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 30.72 flying 200 Free Relay (leg 4) 2023-10-21 NOVA Halloween Haunt

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

2913 points (6/6 events)

EventTime Points
500 FR SCY 6:03.80 546
200 BK SCY 2:33.92 463
200 BR SCY 3:04.83 420
200 FL SCY 2:42.18 426
200 IM SCY 2:34.58 499
400 IM SCY 5:19.12 559

IMR 17-18 · SCY

2251 points (5/5 events)

EventTime Points
200 FR SCY 2:20.33 486
100 BK SCY 1:13.25 423
100 BR SCY 1:25.76 407
100 FL SCY 1:12.74 436
200 IM SCY 2:34.58 499

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:06.05

31.41
34.64

Front half 31.41s · back half 34.64s

200 Freestyle SCY 2:20.33

31.94
35.70
37.12
35.57

Front half 67.64s · back half 72.69s

500 Freestyle SCY 6:03.80

32.26
35.70
36.41
36.60
37.17
37.06
36.87
37.80
36.89
37.04

Front half 178.14s · back half 185.66s

1000 Freestyle SCY 12:34.69

18.51
52.32
38.31
37.73
37.87
38.20
37.65
38.33
38.12
37.83
38.03
38.09
37.90
37.95
37.78
38.20
38.11
38.58
38.48
36.70

Front half 374.87s · back half 379.82s

1650 Freestyle SCY 21:37.16

34.34
38.27
38.85
39.87
40.10
39.46
39.51
39.62
39.02
39.35
39.33
39.47
39.46
39.94
38.96
39.92
39.74
39.79
39.49
39.71
39.51
38.95
39.27
39.75
40.02
39.80
40.06
39.68
39.99
39.28
39.17
38.92
38.56

100 Backstroke SCY 1:13.25

35.80
37.45

Front half 35.80s · back half 37.45s

200 Backstroke SCY 2:33.92

37.15
39.12
39.28
38.37

Front half 76.27s · back half 77.65s

100 Breaststroke SCY 1:25.76

40.40
45.36

Front half 40.40s · back half 45.36s

200 Breaststroke SCY 3:04.83

41.38
46.89
48.09
48.47

Front half 88.27s · back half 96.56s

100 Butterfly SCY 1:12.74

33.84
38.90

Front half 33.84s · back half 38.90s

200 Butterfly SCY 2:42.18

34.81
41.82
42.52
43.03

Front half 76.63s · back half 85.55s

100 Individual Medley SCY 1:17.21

35.61
41.60

Front half 35.61s · back half 41.60s

200 Individual Medley SCY 2:34.58

34.36
38.96
46.64
34.62

Front half 73.32s · back half 81.26s

400 Individual Medley SCY 5:19.12

34.72
41.34
39.20
39.04
46.04
46.36
35.91
36.51

Front half 154.30s · back half 164.82s

100 Freestyle LCM 1:18.83

37.50
41.33

Front half 37.50s · back half 41.33s

200 Freestyle LCM 2:49.21

38.08
42.99
44.42
43.72

Front half 81.07s · back half 88.14s

400 Freestyle LCM 5:46.49

38.23
42.02
43.81
43.74
44.46
44.54
44.93
44.76

Front half 167.80s · back half 178.69s

100 Backstroke LCM 1:27.06

42.54
44.52

Front half 42.54s · back half 44.52s

200 Backstroke LCM 2:59.86

42.06
45.74
47.06
45.00

Front half 87.80s · back half 92.06s

100 Breaststroke LCM 1:41.47

47.34
54.13

Front half 47.34s · back half 54.13s

100 Butterfly LCM 1:32.26

41.48
50.78

Front half 41.48s · back half 50.78s

200 Butterfly LCM 3:19.60

43.37
49.83
52.85
53.55

Front half 93.20s · back half 106.40s

200 Individual Medley LCM 3:01.65

40.34
46.11
53.15
42.05

Front half 86.45s · back half 95.20s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 29.55 10 swims
100 Freestyle SCY 1:06.05 6 swims
200 Freestyle SCY 2:20.33 7 swims
500 Freestyle SCY 6:03.80 5 swims
1000 Freestyle SCY 12:34.69 4 swims
1650 Freestyle SCY 21:37.16 1 swim
100 Backstroke SCY 1:13.25 10 swims
200 Backstroke SCY 2:33.92 6 swims
100 Breaststroke SCY 1:25.76 8 swims
200 Breaststroke SCY 3:04.83 1 swim
100 Butterfly SCY 1:12.74 8 swims
200 Butterfly SCY 2:42.18 5 swims
100 Individual Medley SCY 1:17.21 2 swims
200 Individual Medley SCY 2:34.58 11 swims
400 Individual Medley SCY 5:19.12 4 swims
50 Freestyle LCM 34.23 3 swims
100 Freestyle LCM 1:18.83 2 swims
200 Freestyle LCM 2:49.21 1 swim
400 Freestyle LCM 5:46.49 1 swim
100 Backstroke LCM 1:27.06 3 swims
200 Backstroke LCM 2:59.86 4 swims
100 Breaststroke LCM 1:41.47 1 swim
100 Butterfly LCM 1:32.26 1 swim
200 Butterfly LCM 3:19.60 1 swim
200 Individual Medley LCM 3:01.65 6 swims