Sarah Ward

Fage 18VANOVA

122 plausible swims · 26 meets · 2022-01-01 → 2024-07-14

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	29.55	B+0.26s to BB	2023-02-25	2023 Central District 13&O Championships fast pool
100 Freestyle	SCY	1:06.05	B+2.56s to BB	2023-01-07	NOVA New Year's Kick Off BB-B-C Mini Meet venue
200 Freestyle	SCY	2:20.33	B+2.34s to BB	2022-12-02	2022 757SWIM Illumination Meet Dec 2-4 venue
500 Freestyle	SCY	6:03.80	BB+22.51s to A	2023-02-25	2023 Central District 13&O Championships fast pool
1000 Freestyle	SCY	12:34.69	BB+39.50s to A	2023-02-26	2023 Central District 13&O Championships fast pool
1650 Freestyle	SCY	21:37.16	B+19.97s to BB	2023-01-06	NOVA New Year's Kick Off BB-B-C Mini Meet venue
100 Backstroke	SCY	1:13.25	B+4.16s to BB	2022-02-26	2022 VA Central District 13&O Championships fast pool
200 Backstroke	SCY	2:33.92	B+3.73s to BB	2022-12-04	2022 757SWIM Illumination Meet Dec 2-4 venue
100 Breaststroke	SCY	1:25.76	+0.57s to B	2022-02-25	2022 VA Central District 13&O Championships fast pool
200 Breaststroke	SCY	3:04.83	B+13.14s to BB	2022-10-22	NOVA Halloween Haunt slow pool
100 Butterfly	SCY	1:12.74	B+4.15s to BB	2024-02-23	2024 Central District 13&O Championships fast pool
200 Butterfly	SCY	2:42.18	B+10.29s to BB	2024-02-24	2024 Central District 13&O Championships fast pool
100 Individual Medley	SCY	1:17.21		2022-11-13	Feedin Frenzy slow pool
200 Individual Medley	SCY	2:34.58	B+0.29s to BB	2023-02-26	2023 Central District 13&O Championships fast pool
400 Individual Medley	SCY	5:19.12	BB+15.73s to A	2024-02-23	2024 Central District 13&O Championships fast pool
50 Freestyle	LCM	34.23	B+0.74s to BB	2024-07-13	2024 RAYS Summer Awards venue
100 Freestyle	LCM	1:18.83	+0.74s to B	2022-05-01	2022 VA NOVA LC Kick Off slow pool
200 Freestyle	LCM	2:49.21	B+12.02s to BB	2022-05-15	2022 VA NOVA-S Freedom Splash venue
400 Freestyle	LCM	5:46.49	B+14.90s to BB	2023-07-01	NOVA Firecracker Meet slow pool
100 Backstroke	LCM	1:27.06	+0.47s to B	2022-05-01	2022 VA NOVA LC Kick Off slow pool
200 Backstroke	LCM	2:59.86	B+5.27s to BB	2023-07-02	NOVA Firecracker Meet slow pool
100 Breaststroke	LCM	1:41.47	+3.18s to B	2022-05-15	2022 VA NOVA-S Freedom Splash venue
100 Butterfly	LCM	1:32.26	+8.07s to B	2023-07-02	NOVA Firecracker Meet slow pool
200 Butterfly	LCM	3:19.60	+13.31s to B	2024-07-14	2024 RAYS Summer Awards venue
200 Individual Medley	LCM	3:01.65	B+5.06s to BB	2022-01-01	2021 VSI Regional Summer Awards - LSC 2

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

IMX / IMR

IMX 17-18 · SCY

2913 points (6/6 events)

Event	Time	Points
500 FR SCY	6:03.80	546
200 BK SCY	2:33.92	463
200 BR SCY	3:04.83	420
200 FL SCY	2:42.18	426
200 IM SCY	2:34.58	499
400 IM SCY	5:19.12	559

IMR 17-18 · SCY

2251 points (5/5 events)

Event	Time	Points
200 FR SCY	2:20.33	486
100 BK SCY	1:13.25	423
100 BR SCY	1:25.76	407
100 FL SCY	1:12.74	436
200 IM SCY	2:34.58	499

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:06.05

31.41

34.64

Front half 31.41s · back half 34.64s

200 Freestyle SCY 2:20.33

31.94

35.70

37.12

35.57

Front half 67.64s · back half 72.69s

500 Freestyle SCY 6:03.80

32.26

35.70

36.41

36.60

37.17

37.06

36.87

37.80

36.89

37.04

Front half 178.14s · back half 185.66s

1000 Freestyle SCY 12:34.69

18.51

52.32

38.31

37.73

37.87

38.20

37.65

38.33

38.12

37.83

38.03

38.09

37.90

37.95

37.78

38.20

38.11

38.58

38.48

36.70

Front half 374.87s · back half 379.82s

1650 Freestyle SCY 21:37.16

34.34

38.27

38.85

39.87

40.10

39.46

39.51

39.62

39.02

39.35

39.33

39.47

39.46

39.94

38.96

39.92

39.74

39.79

39.49

39.71

39.51

38.95

39.27

39.75

40.02

39.80

40.06

39.68

39.99

39.28

39.17

38.92

38.56

100 Backstroke SCY 1:13.25

35.80

37.45

Front half 35.80s · back half 37.45s

200 Backstroke SCY 2:33.92

37.15

39.12

39.28

38.37

Front half 76.27s · back half 77.65s

100 Breaststroke SCY 1:25.76

40.40

45.36

Front half 40.40s · back half 45.36s

200 Breaststroke SCY 3:04.83

41.38

46.89

48.09

48.47

Front half 88.27s · back half 96.56s

100 Butterfly SCY 1:12.74

33.84

38.90

Front half 33.84s · back half 38.90s

200 Butterfly SCY 2:42.18

34.81

41.82

42.52

43.03

Front half 76.63s · back half 85.55s

100 Individual Medley SCY 1:17.21

35.61

41.60

Front half 35.61s · back half 41.60s

200 Individual Medley SCY 2:34.58

34.36

38.96

46.64

34.62

Front half 73.32s · back half 81.26s

400 Individual Medley SCY 5:19.12

34.72

41.34

39.20

39.04

46.04

46.36

35.91

36.51

Front half 154.30s · back half 164.82s

100 Freestyle LCM 1:18.83

37.50

41.33

Front half 37.50s · back half 41.33s

200 Freestyle LCM 2:49.21

38.08

42.99

44.42

43.72

Front half 81.07s · back half 88.14s

400 Freestyle LCM 5:46.49

38.23

42.02

43.81

43.74

44.46

44.54

44.93

44.76

Front half 167.80s · back half 178.69s

100 Backstroke LCM 1:27.06

42.54

44.52

Front half 42.54s · back half 44.52s

200 Backstroke LCM 2:59.86

42.06

45.74

47.06

45.00

Front half 87.80s · back half 92.06s

100 Breaststroke LCM 1:41.47

47.34

54.13

Front half 47.34s · back half 54.13s

100 Butterfly LCM 1:32.26

41.48

50.78

Front half 41.48s · back half 50.78s

200 Butterfly LCM 3:19.60

43.37

49.83

52.85

53.55

Front half 93.20s · back half 106.40s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 29.55 11 swims

100 Freestyle SCY 1:06.05 7 swims

200 Freestyle SCY 2:20.33 8 swims

500 Freestyle SCY 6:03.80 6 swims

1000 Freestyle SCY 12:34.69 5 swims

1650 Freestyle SCY 21:37.16 1 swim

100 Backstroke SCY 1:13.25 11 swims

200 Backstroke SCY 2:33.92 6 swims

100 Breaststroke SCY 1:25.76 9 swims

200 Breaststroke SCY 3:04.83 1 swim

100 Butterfly SCY 1:12.74 8 swims

200 Butterfly SCY 2:42.18 6 swims

100 Individual Medley SCY 1:17.21 2 swims

200 Individual Medley SCY 2:34.58 13 swims

400 Individual Medley SCY 5:19.12 4 swims

50 Freestyle LCM 34.23 3 swims

100 Freestyle LCM 1:18.83 2 swims

200 Freestyle LCM 2:49.21 1 swim

400 Freestyle LCM 5:46.49 1 swim

100 Backstroke LCM 1:27.06 3 swims

200 Backstroke LCM 2:59.86 4 swims

100 Breaststroke LCM 1:41.47 1 swim

100 Butterfly LCM 1:32.26 1 swim

200 Butterfly LCM 3:19.60 1 swim

200 Individual Medley LCM 3:01.65 6 swims