swimSophia Lund
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.31 | BB+0.62s to A | 2025-01-03 | PACK Rubber Duckie Invite 2025 |
| 100 Freestyle | SCY | 56.49 | AA+1.40s to AAA | 2026-01-09 | 2026 Tracey Harper-Santiago Memorial Meet |
| 200 Freestyle | SCY | 2:06.69 | A+2.40s to AA | 2025-02-28 | 2025 Gulf 13 & Over Champs (PEAK) |
| 500 Freestyle | SCY | 6:00.59 | BB+10.70s to A | 2024-12-13 | 2024 Gulf Senior Champs (LSST) |
| 100 Backstroke | SCY | 1:10.70 | B+0.21s to BB | 2024-12-13 | 2024 Gulf Senior Champs (LSST) |
| 200 Backstroke | SCY | 2:21.26 | A+5.87s to AA | 2026-01-09 | 2026 Tracey Harper-Santiago Memorial Meet |
| 100 Breaststroke | SCY | 1:08.84 | AA+0.15s to AAA | 2026-01-09 | 2026 Tracey Harper-Santiago Memorial Meet |
| 200 Breaststroke | SCY | 2:48.11 | BB+6.82s to A | 2025-01-03 | PACK Rubber Duckie Invite 2025 |
| 100 Butterfly | SCY | 1:05.88 | BB+0.89s to A | 2025-01-03 | PACK Rubber Duckie Invite 2025 |
| 200 Butterfly | SCY | 2:21.27 | A+3.08s to AA | 2025-02-28 | 2025 Gulf 13 & Over Champs (PEAK) |
| 400 Individual Medley | SCY | 4:50.23 | AA+5.14s to AAA | 2025-02-28 | 2025 Gulf 13 & Over Champs (PEAK) |
| 50 Freestyle | LCM | 28.71 | AAA+1.12s to AAAA | 2026-05-15 | 2026 Fleet Summer Classic |
| 100 Freestyle | LCM | 1:05.02 | AA+2.53s to AAA | 2026-04-17 | The FLEET(CFSC) Spring Splash 26 |
| 200 Freestyle | LCM | 2:26.32 | A+4.63s to AA | 2026-04-11 | 2026 BTA Ducky Derby |
| 400 Freestyle | LCM | 5:03.77 | A+5.68s to AA | 2026-04-17 | The FLEET(CFSC) Spring Splash 26 |
| 800 Freestyle | LCM | 10:45.23 | BB+4.34s to A | 2025-01-01 | Cypress Fairbanks Swim Club |
| 1500 Freestyle | LCM | 19:33.03 | AA+47.84s to AAA | 2026-05-09 | 2026 FLEET Distance Challenge |
| 50 Backstroke | LCM | 2:23.58 | +101.29s to B | 2026-06-26 | 2026 Fleet Last Chance Meet |
| 100 Backstroke | LCM | 1:27.18 | B+5.19s to BB | 2026-06-26 | 2026 Fleet Last Chance Meet |
| 100 Breaststroke | LCM | 1:19.77 | AA+1.08s to AAA | 2026-04-17 | The FLEET(CFSC) Spring Splash 26 |
| 200 Breaststroke | LCM | 2:45.93 | AAA+3.34s to AAAA | 2026-05-15 | 2026 Fleet Summer Classic |
| 100 Butterfly | LCM | 1:08.53 | AA+1.14s to AAA | 2025-06-27 | 2025 Fleet Last Chance |
| 200 Individual Medley | LCM | 2:33.95 | AA+1.16s to AAA | 2026-06-26 | 2026 Fleet Last Chance Meet |
| 400 Individual Medley | LCM | 5:21.86 | AAA+11.37s to AAAA | 2026-05-15 | 2026 Fleet Summer Classic |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
IMX / IMR
IMX 15-16 · SCY
3244 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:00.59 | 580 |
| 200 BK SCY | 2:21.26 | 639 |
| 200 BR SCY | 2:48.11 | 571 |
| 200 FL SCY | 2:21.27 | 682 |
| 400 IM SCY | 4:50.23 | 772 |
| 200 IM SCY | — | 0 |
IMR 15-16 · LCM
3462 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:26.32 | 652 |
| 100 BK LCM | 1:27.18 | 418 |
| 100 BR LCM | 1:19.77 | 797 |
| 100 FL LCM | 1:08.53 | 787 |
| 200 IM LCM | 2:33.95 | 808 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
800 Freestyle LCM 10:45.23 split/total mismatch
Front half 157.69s · back half 487.54s
Progression
Faster times are higher. One card per event, all courses & history.