Emily He
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.87 | BB+1.28s to A·+4.58s to Sectionals | 2017-01-21 | 2017 CFAC MKL Celebration/Too FAST to Freeze |
| 100 Freestyle | SCY | 1:06.14 | BB+4.05s to A·+11.65s to Sectionals | 2017-01-21 | 2017 CFAC MKL Celebration/Too FAST to Freeze |
| 200 Freestyle | SCY | 2:32.83 | B+6.34s to BB·+34.94s to Sectionals | 2017-01-21 | 2017 CFAC MKL Celebration/Too FAST to Freeze |
| 50 Backstroke | SCY | 34.56 | BB+2.67s to A·+7.27s to Sectionals | 2016-01-08 | 2016 Too FAST to Freeze |
| 100 Backstroke | SCY | 1:12.77 | BB+4.78s to A·+12.28s to Sectionals | 2017-01-21 | 2017 CFAC MKL Celebration/Too FAST to Freeze |
| 200 Backstroke | SCY | 2:34.81 | BB+8.22s to A·+23.32s to Sectionals | 2017-01-21 | 2017 CFAC MKL Celebration/Too FAST to Freeze |
| 50 Breaststroke | SCY | 49.43 | +6.24s to B·+18.74s to Sectionals | 2014-03-08 | Parkway Swim Club Presents Last Chance Meet |
| 100 Breaststroke | SCY | 1:32.41 | +1.42s to B·+22.92s to Sectionals | 2016-01-08 | 2016 Too FAST to Freeze |
| 100 Individual Medley | SCY | 1:19.00 | 2016-01-08 | 2016 Too FAST to Freeze | |
| 200 Individual Medley | SCY | 2:42.22 | BB+10.83s to A·+29.23s to Sectionals | 2017-01-21 | 2017 CFAC MKL Celebration/Too FAST to Freeze |
| 200 Freestyle | LCM | 2:59.61 | B+12.02s to BB·+46.52s to Sectionals | 2016-07-08 | 2016 RCA Firecracker Frenzy |
| 200 Breaststroke | LCM | 3:49.84 | +4.05s to B·+57.05s to Sectionals | 2016-07-08 | 2016 RCA Firecracker Frenzy |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · SCY
1023 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:34.81 | 523 |
| 200 IM SCY | 2:42.22 | 500 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1799 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:32.83 | 429 |
| 100 BK SCY | 1:12.77 | 498 |
| 100 BR SCY | 1:32.41 | 372 |
| 200 IM SCY | 2:42.22 | 500 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle LCM 2:59.61
Front half 84.00s · back half 95.61s
200 Breaststroke LCM 3:49.84
Front half 111.07s · back half 118.77s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.