swimJohn Roningen
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 29.73 | BB+1.14s to A·+3.74s to Sectionals | 2021-07-23 | 2021 ND LC Championshipvenue |
| 100 Freestyle | LCM | 1:04.06 | BB+1.77s to A·+7.47s to Sectionals | 2021-07-25 | 2021 ND LC Championshipvenue |
| 200 Freestyle | LCM | 2:26.12 | BB+8.93s to A·+22.63s to Sectionals | 2021-07-24 | 2021 ND LC Championshipvenue |
| 50 Backstroke | LCM | 38.94 | +0.25s to B·+10.25s to Sectionals | 2021-07-25 | 2021 ND LC Championshipvenue |
| 50 Breaststroke | LCM | 39.73 | B+0.14s to BB·+7.74s to Sectionals | 2021-07-24 | 2021 ND LC Championshipvenue |
| 100 Breaststroke | LCM | 1:29.01 | B+4.12s to BB·+16.22s to Sectionals | 2021-07-23 | 2021 ND LC Championshipvenue |
| 50 Butterfly | LCM | 35.03 | B+1.14s to BB·+7.64s to Sectionals | 2021-07-24 | 2021 ND LC Championshipvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 29.00 | flying | 200 Free Relay (leg 2) | 2021-07-25 | 2021 ND LC Championship |
| 100 Freestyle | LCM | 1:04.91 | flying | 400 Free Relay (leg 4) | 2021-07-24 | 2021 ND LC Championship |
| 200 Freestyle | LCM | 2:32.20 | flat | 800 Free Relay | 2021-07-23 | 2021 ND LC Championship |
| 50 Backstroke | LCM | 39.00 | flat | 200 Medley Relay | 2021-07-24 | 2021 ND LC Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMR 15-16 · LCM
947 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:26.12 | 519 |
| 100 BR LCM | 1:29.01 | 428 |
| 100 BK LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle LCM 1:04.06
Front half 30.71s · back half 33.35s
200 Freestyle LCM 2:26.12
Front half 69.93s · back half 76.19s
100 Breaststroke LCM 1:29.01
Front half 41.28s · back half 47.73s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.