swimSophie Carter-Bernstein
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.68 | B+2.29s to BB·+7.39s to Sectionals | 2026-01-01 | Hosted By: Lake Country Phoenix Swim Team |
| 100 Freestyle | SCY | 1:13.03 | +2.04s to B·+18.54s to Sectionals | 2026-01-09 | 2026 BAC January Classic Invite |
| 200 Freestyle | SCY | 2:35.87 | +2.08s to B·+37.98s to Sectionals | 2026-01-01 | Hosted By: Lake Country Phoenix Swim Team |
| 50 Backstroke | SCY | 42.88 | +6.29s to B·+15.59s to Sectionals | 2024-12-15 | Rocket Aquatics 2024 Distance Classicvenue |
| 100 Backstroke | SCY | 1:20.34 | +3.15s to B·+19.85s to Sectionals | 2024-06-29 | 2024 Oz FireQuacker Openvenue |
| 50 Breaststroke | SCY | 43.77 | +1.68s to B·+13.08s to Sectionals | 2024-12-15 | Rocket Aquatics 2024 Distance Classicvenue |
| 100 Breaststroke | SCY | 1:29.91 | +1.22s to B·+20.42s to Sectionals | 2026-01-09 | 2026 BAC January Classic Invite |
| 200 Breaststroke | SCY | 3:06.67 | B+9.28s to BB·+35.68s to Sectionals | 2026-01-09 | 2026 BAC January Classic Invite |
| 50 Butterfly | SCY | 43.19 | +7.20s to B·+16.50s to Sectionals | 2024-02-11 | 2024 February Freezevenue |
| 100 Butterfly | SCY | 1:33.09 | +16.20s to B·+33.50s to Sectionals | 2024-06-30 | 2024 Oz FireQuacker Openvenue |
| 100 Individual Medley | SCY | 1:29.43 | 2024-06-30 | 2024 Oz FireQuacker Openvenue | |
| 200 Individual Medley | SCY | 2:52.61 | +0.12s to B·+39.62s to Sectionals | 2026-01-09 | 2026 BAC January Classic Invite |
| 50 Freestyle | LCM | 35.97 | B+1.28s to BB·+7.18s to Sectionals | 2026-07-18 | 2026 WI LCM Regional Meet - Rocket Aquaticsvenue |
| 100 Freestyle | LCM | 1:21.77 | +0.58s to B·+19.98s to Sectionals | 2026-06-12 | SHOR LC Open 2026 |
| 200 Freestyle | LCM | 2:58.63 | +3.14s to B·+45.54s to Sectionals | 2026-06-12 | SHOR LC Open 2026 |
| 400 Freestyle | LCM | 6:26.49 | +17.60s to B·+104.10s to Sectionals | 2025-07-18 | 2025 WI LSC Summer Regionals - EBSC |
| 50 Backstroke | LCM | 46.69 | +4.00s to B·+15.20s to Sectionals | 2025-07-18 | 2025 WI LSC Summer Regionals - EBSC |
| 100 Backstroke | LCM | 1:37.18 | +7.19s to B·+26.69s to Sectionals | 2026-06-12 | SHOR LC Open 2026 |
| 50 Breaststroke | LCM | 46.72 | B+2.23s to BB·+11.13s to Sectionals | 2026-07-19 | 2026 WI LCM Regional Meet - Rocket Aquaticsvenue |
| 100 Breaststroke | LCM | 1:40.62 | B+5.53s to BB·+20.63s to Sectionals | 2026-07-19 | 2026 WI LCM Regional Meet - Rocket Aquaticsvenue |
| 200 Breaststroke | LCM | 3:35.11 | B+10.02s to BB·+42.32s to Sectionals | 2026-07-18 | 2026 WI LCM Regional Meet - Rocket Aquaticsvenue |
| 50 Butterfly | LCM | 49.47 | +9.48s to B·+19.18s to Sectionals | 2024-06-08 | Shorewood 2024 Long Course Summer Openvenue |
| 100 Butterfly | LCM | 1:38.34 | +10.95s to B·+30.25s to Sectionals | 2026-07-18 | 2026 WI LCM Regional Meet - Rocket Aquaticsvenue |
| 200 Individual Medley | LCM | 3:13.22 | B+9.93s to BB·+41.93s to Sectionals | 2026-07-19 | 2026 WI LCM Regional Meet - Rocket Aquaticsvenue |
| 400 Individual Medley | LCM | 6:51.39 | B+22.80s to BB·+87.00s to Sectionals | 2026-07-17 | 2026 WI LCM Regional Meet - Rocket Aquaticsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.90 | flying | 200 Free Relay (leg 4) | 2024-10-13 | 2024 Ozaukee Aquatics Fall Classic |
| 50 Breaststroke | SCY | 43.21 | flying | 200 Medley Relay (leg 2) | 2025-02-01 | 2025 FrOZen Frenzy Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
1707 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 6:26.49 | 364 |
| 200 BR LCM | 3:35.11 | 453 |
| 200 IM LCM | 3:13.22 | 448 |
| 400 IM LCM | 6:51.39 | 442 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
IMR 13-14 · LCM
1914 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:58.63 | 398 |
| 100 BK LCM | 1:37.18 | 331 |
| 100 BR LCM | 1:40.62 | 444 |
| 100 FL LCM | 1:38.34 | 293 |
| 200 IM LCM | 3:13.22 | 448 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:13.03 split/total mismatch
Front half 35.01s · back half 38.02s
200 Freestyle SCY 2:35.87
Front half 75.78s · back half 80.09s
100 Backstroke SCY 1:20.34
Front half 37.89s · back half 42.45s
100 Breaststroke SCY 1:29.91 split/total mismatch
Front half 43.67s · back half 46.24s
200 Breaststroke SCY 3:06.67 split/total mismatch
100 Butterfly SCY 1:33.09
Front half 42.00s · back half 51.09s
200 Individual Medley SCY 2:52.61 split/total mismatch
100 Breaststroke LCM 1:40.62
Front half 48.41s · back half 52.21s
200 Breaststroke LCM 3:35.11
Front half 104.38s · back half 110.73s
100 Butterfly LCM 1:38.34
Front half 46.47s · back half 51.87s
200 Individual Medley LCM 3:13.22
Front half 97.39s · back half 95.83s
400 Individual Medley LCM 6:51.39
Front half 262.74s · back half 148.65s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.