swimDella Ruth Kain
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 23.37 | 2025-05-17 | Apex Intrasquad 2 slow pool | |
| 200 Freestyle | SCY | 4:11.26 | 2025-11-15 | 2025 OR CB 43rd Annual Animal Meet slow pool | |
| 25 Backstroke | SCY | 29.08 | 2025-04-12 | 2025 Apex Intrasquad 1 venue | |
| 25 Breaststroke | SCY | 29.63 | 2025-05-17 | Apex Intrasquad 2 slow pool | |
| 100 Individual Medley | SCY | 2:05.78 | 2025-11-15 | 2025 OR CB 43rd Annual Animal Meet slow pool | |
| 25 Freestyle | SCM | 27.61 | 2025-07-19 | Apex Intrasquad 3 venue | |
| 25 Backstroke | SCM | 30.30 | 2025-07-19 | Apex Intrasquad 3 venue | |
| 25 Breaststroke | SCM | 31.54 | 2025-07-19 | Apex Intrasquad 3 venue | |
| 25 Butterfly | SCM | 34.37 | 2025-07-19 | Apex Intrasquad 3 venue |
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 10 & under · SCY
159 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 4:11.26 | 159 |
| 100 BK SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 10 & under · SCY
179 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 IM SCY | 2:05.78 | 179 |
| 100 FR SCY | — | 0 |
| 50 BK SCY | — | 0 |
| 50 BR SCY | — | 0 |
| 50 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 4:11.26
Front half 120.92s · back half 130.34s
Progression
Faster times are higher. One card per event, all courses & history.