Gwyneth Pappano
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.83 | B+1.94s to BB | 2026-03-21 | 2026 MD LSC / NBAC 11 & Over Championships fast pool |
| 100 Freestyle | SCY | 1:13.85 | +1.36s to B | 2026-03-22 | 2026 MD LSC / NBAC 11 & Over Championships fast pool |
| 200 Freestyle | SCY | 2:43.10 | +5.41s to B | 2026-03-21 | 2026 MD LSC / NBAC 11 & Over Championships fast pool |
| 500 Freestyle | SCY | 8:00.89 | +60.30s to B | 2025-11-14 | Harvest Festival 2025 venue |
| 50 Backstroke | SCY | 39.88 | +2.69s to B | 2026-03-22 | 2026 MD LSC / NBAC 11 & Over Championships fast pool |
| 100 Backstroke | SCY | 1:27.12 | +7.83s to B | 2026-02-14 | 2026 MAC Fabulous February 'B' & Mini Meet |
| 200 Backstroke | SCY | 3:14.87 | +23.88s to B | 2026-01-10 | 2026 NBAC New Year's Kick-Off Meet venue |
| 50 Breaststroke | SCY | 43.88 | +0.69s to B | 2026-03-21 | 2026 MD LSC / NBAC 11 & Over Championships fast pool |
| 100 Breaststroke | SCY | 1:36.08 | +5.09s to B | 2026-03-22 | 2026 MD LSC / NBAC 11 & Over Championships fast pool |
| 200 Breaststroke | SCY | 3:38.32 | +22.33s to B | 2025-11-16 | Harvest Festival 2025 venue |
| 50 Butterfly | SCY | 40.39 | +3.70s to B | 2026-01-11 | 2026 NBAC New Year's Kick-Off Meet venue |
| 100 Butterfly | SCY | 1:44.71 | +25.82s to B | 2026-02-14 | 2026 MAC Fabulous February 'B' & Mini Meet - slow pool |
| 100 Individual Medley | SCY | 1:26.65 | 2026-03-21 | 2026 MD LSC / NBAC 11 & Over Championships fast pool | |
| 200 Individual Medley | SCY | 3:23.06 | +26.37s to B | 2025-01-01 | Harvest |
| 50 Freestyle | LCM | 38.11 | +0.02s to B | 2026-05-03 | 2026 John C. Clegg Memorial Long Course Meet venue |
| 100 Freestyle | LCM | 1:25.20 | +2.41s to B | 2026-04-11 | 2026 Fox April Long Course Invitational venue |
| 200 Freestyle | LCM | 3:09.77 | +9.38s to B | 2026-05-03 | 2026 John C. Clegg Memorial Long Course Meet venue |
| 50 Backstroke | LCM | 43.90 | +0.11s to B | 2026-04-11 | 2026 Fox April Long Course Invitational venue |
| 100 Backstroke | LCM | 1:34.84 | +2.25s to B | 2026-05-03 | 2026 John C. Clegg Memorial Long Course Meet venue |
| 50 Breaststroke | LCM | 50.20 | +1.11s to B | 2026-05-31 | 2026 FOX Speedo Summer Spectacular Meet venue |
| 100 Breaststroke | LCM | 1:51.16 | +6.47s to B | 2026-01-01 | 2026 Fox April Long Course Invitational - |
| 200 Breaststroke | LCM | 3:58.20 | +12.41s to B | 2026-05-31 | 2026 FOX Speedo Summer Spectacular Meet venue |
| 50 Butterfly | LCM | 45.91 | +4.72s to B | 2026-01-01 | 2026 Fox April Long Course Invitational - |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 35.56 | flat | 200 Free Relay | 2025-10-18 | 2025 Fox Fall Invitational 1 - copied |
| 50 Freestyle | SCY | 35.13 | flying | 200 Medley Relay (leg 4) | 2025-11-16 | Harvest Festival 2025 |
| 100 Backstroke | SCY | 1:53.98 | flat | 400 Medley Relay | 2025-10-18 | 2025 Fox Fall Invitational 1 - copied |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1064 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 8:00.89 | 265 |
| 200 BK SCY | 3:14.87 | 262 |
| 200 BR SCY | 3:38.32 | 282 |
| 200 IM SCY | 3:23.06 | 255 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1395 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:43.10 | 353 |
| 100 BK SCY | 1:27.12 | 290 |
| 100 BR SCY | 1:36.08 | 331 |
| 100 FL SCY | 1:44.71 | 166 |
| 200 IM SCY | 3:23.06 | 255 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:13.85
Front half 34.69s · back half 39.16s
200 Freestyle SCY 2:43.10
Front half 79.41s · back half 83.69s
500 Freestyle SCY 8:00.89
Front half 236.19s · back half 244.70s
200 Backstroke SCY 3:14.87
Front half 46.21s · back half 148.66s
100 Breaststroke SCY 1:36.08
Front half 45.59s · back half 50.49s
200 Breaststroke SCY 3:38.32
Front half 106.83s · back half 111.49s
100 Butterfly SCY 1:44.71
Front half 44.87s · back half 59.84s
100 Freestyle LCM 1:25.20
Front half 40.59s · back half 44.61s
200 Freestyle LCM 3:09.77
Front half 89.11s · back half 100.66s
100 Backstroke LCM 1:34.84
Front half 45.10s · back half 49.74s
200 Breaststroke LCM 3:58.20
Front half 116.28s · back half 121.92s
Progression
Faster times are higher. One card per event, all courses & history.