Helen Day
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.24 | A+0.95s to AA·+2.45s to Sectionals | 2019-02-08 | what020819rslts rev021219 |
| 100 Freestyle | SCY | 57.90 | A+0.91s to AA·+4.81s to Sectionals | 2019-02-08 | what020819rslts rev021219 |
| 200 Freestyle | SCY | 2:08.31 | BB+0.22s to A·+13.32s to Sectionals | 2017-11-17 | soco111717rslts |
| 500 Freestyle | SCY | 5:48.40 | BB+3.31s to A·+39.61s to Sectionals | 2018-12-07 | CT SOCO 17th Annual Hutchinson Classic |
| 50 Backstroke | SCY | 32.32 | BB+2.03s to A·+6.03s to Futures | 2015-05-19 | CT Age Group Championship Revised |
| 100 Backstroke | SCY | 1:07.70 | BB+3.41s to A·+8.41s to Sectionals | 2019-01-18 | wrat011819rslts |
| 200 Backstroke | SCY | 2:33.63 | B+2.74s to BB·+24.74s to Sectionals | 2017-01-07 | CT NMEG January Pentathlon Decathlon |
| 50 Breaststroke | SCY | 37.82 | BB+2.43s to A·+8.03s to Futures | 2015-02-13 | wac021315rslts rev032415 |
| 100 Breaststroke | SCY | 1:13.38 | A+2.29s to AA·+5.19s to Sectionals | 2018-03-02 | 2018 SC Regional Championships SOCO Revised 031918 |
| 200 Breaststroke | SCY | 2:41.53 | BB+0.84s to A·+12.14s to Sectionals | 2019-03-01 | CT Regional Championships hosted by SOCOvenue |
| 50 Butterfly | SCY | 30.76 | BB+0.67s to A·+5.07s to Futures | 2015-12-11 | CT SOCO 15th Annual Hutchinson Classic |
| 100 Butterfly | SCY | 1:06.04 | BB+1.95s to A·+7.55s to Sectionals | 2015-02-01 | 2018 VSYM Superbowl Pentathlonslow pool |
| 200 Butterfly | SCY | 2:37.05 | B+2.56s to BB·+24.96s to Sectionals | 2016-01-09 | nmeg010916rslts |
| 100 Individual Medley | SCY | 1:09.12 | 2017-01-07 | CT NMEG January Pentathlon Decathlon | |
| 200 Individual Medley | SCY | 2:21.30 | A+3.91s to AA·+10.61s to Sectionals | 2018-03-02 | 2018 SC Regional Championships SOCO Revised 031918 |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 15-16 · SCY
2963 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:48.40 | 643 |
| 200 BK SCY | 2:33.63 | 496 |
| 200 BR SCY | 2:41.53 | 643 |
| 200 FL SCY | 2:37.05 | 496 |
| 200 IM SCY | 2:21.30 | 685 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
3194 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:08.31 | 661 |
| 100 BK SCY | 1:07.70 | 568 |
| 100 BR SCY | 1:13.38 | 678 |
| 100 FL SCY | 1:06.04 | 602 |
| 200 IM SCY | 2:21.30 | 685 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.90
Front half 28.23s · back half 29.67s
200 Freestyle SCY 2:08.31
Front half 62.86s · back half 65.45s
500 Freestyle SCY 5:48.40
Front half 174.02s · back half 174.38s
100 Backstroke SCY 1:07.70
Front half 33.48s · back half 34.22s
200 Backstroke SCY 2:33.63
Front half 76.24s · back half 77.39s
100 Breaststroke SCY 1:13.38
Front half 34.93s · back half 38.45s
200 Breaststroke SCY 2:41.53
Front half 77.31s · back half 84.22s
100 Butterfly SCY 1:06.04
Front half 30.37s · back half 35.67s
200 Butterfly SCY 2:37.05
Front half 72.37s · back half 84.68s
100 Individual Medley SCY 1:09.12
Front half 32.68s · back half 36.44s
200 Individual Medley SCY 2:21.30
Front half 66.62s · back half 74.68s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.