Alyse Woodland

Fage 15EZMAMDPVCAA

377 plausible swims · 75 meets · 2020-10-31 → 2026-08-01

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.40 AA+1.01s to AAA·+1.61s to Sectionals 2026-01-19 2026 RAC Classicvenue
100 Freestyle SCY 57.71 A+0.12s to AA·+4.62s to Sectionals 2025-11-09 2025 Marlins Invitationalvenue
200 Freestyle SCY 2:18.74 BB+9.05s to A·+23.75s to Sectionals 2024-01-06 2024 NBAC New Year's Kick - Off Meetfast pool
500 Freestyle SCY 5:34.96 AA+14.27s to AAA·+26.17s to Sectionals 2025-11-09 2025 Marlins Invitationalvenue
1000 Freestyle SCY 11:29.59 AA+29.70s to AAA·+50.60s to Sectionals 2025-12-20 The Grinch Stole My Times (distance) 2025venue
50 Backstroke SCY 28.70 AA+0.51s to AAA·+2.41s to Futures 2026-03-27 2026 EZ SCY Sectional Meetvenue
100 Backstroke SCY 1:01.67 AA+1.98s to AAA·+2.38s to Sectionals 2026-02-21 2026 Speedo MD LSC Senior Champsvenue
200 Backstroke SCY 2:10.35 AA+0.86s to AAA·+1.46s to Sectionals 2026-03-29 2026 EZ SCY Sectional Meetvenue
50 Breaststroke SCY 32.13 AAA+0.74s to AAAA·+2.34s to Futures 2026-02-22 2026 Speedo MD LSC Senior Champsvenue
100 Breaststroke SCY 1:08.70 AA+0.01s to AAA·+0.51s to Sectionals 2026-03-27 2026 EZ SCY Sectional Meetvenue
200 Breaststroke SCY 2:27.74 AAA+6.55s to AAAA·Sectionals ✓+5.05s to Futures 2026-02-21 2026 Speedo MD LSC Senior Champsvenue
50 Butterfly SCY 28.09 AA+0.30s to AAA·+2.40s to Futures 2026-01-18 2026 RAC Classicvenue
100 Butterfly SCY 1:02.65 A+0.36s to AA·+4.16s to Sectionals 2026-01-17 2026 RAC Classicvenue
200 Butterfly SCY 2:32.95 BB+8.76s to A·+20.86s to Sectionals 2024-12-28 2024 Speedo IMX Distance Challenge
100 Individual Medley SCY 1:01.77 2026-02-19 2026 Speedo MD LSC Senior Champsvenue
200 Individual Medley SCY 2:11.67 AAA+4.98s to AAAA·+0.98s to Sectionals 2026-03-29 2026 EZ SCY Sectional Meetvenue
400 Individual Medley SCY 4:40.32 AAA+8.23s to AAAA·+1.93s to Sectionals 2026-02-20 2026 Speedo MD LSC Senior Champsvenue
50 Freestyle LCM 29.40 AA+0.41s to AAA·+1.11s to Sectionals 2026-05-09 2026 VA State LC Champsvenue
100 Freestyle LCM 1:05.10 AA+2.61s to AAA·+4.41s to Sectionals 2026-06-15 CARY Sun and Speed Long Course Meet
200 Freestyle LCM 2:21.80 A+0.11s to AA·+10.91s to Sectionals 2026-04-18 2026 CAC Spring "Swimming to the 80’s" LCM Swvenue
400 Freestyle LCM 4:53.97 AA+8.78s to AAA·+16.28s to Sectionals 2026-07-11 2026 RAC Sandboxvenue
50 Backstroke LCM 32.56 AAA+0.77s to AAAA·+1.67s to Futures 2026-07-29 2026 MD LSC LC Championshipvenue
100 Backstroke LCM 1:10.65 AA+1.26s to AAA·+2.76s to Sectionals 2026-07-31 2026 MD LSC LC Championshipvenue
200 Backstroke LCM 2:32.43 AA+3.24s to AAA·+6.24s to Sectionals 2026-07-17 2026 MD Long Course Last Chance Meet
50 Breaststroke LCM 36.51 AAA+1.22s to AAAA·+1.72s to Futures 2026-01-01 UMBC/Retriever Aquatics
100 Breaststroke LCM 1:17.76 AAA+2.67s to AAAA·Sectionals ✓+1.77s to Futures 2026-07-29 2026 MD LSC LC Championshipvenue
200 Breaststroke LCM 2:46.25 AAA+3.66s to AAAA·Sectionals ✓+2.86s to Futures 2026-07-11 2026 RAC Sandboxvenue
50 Butterfly LCM 31.89 AA+0.60s to AAA·+2.40s to Futures 2026-07-17 2026 MD Long Course Last Chance Meet
100 Butterfly LCM 1:16.88 BB+3.39s to A·+10.59s to Sectionals 2025-04-26 2025 ASC Spring Long Course Meetvenue
200 Butterfly LCM 3:05.48 B+8.19s to BB·+36.39s to Sectionals 2024-06-29 2024 ASC Independence Meetvenue
200 Individual Medley LCM 2:26.08 AAA+0.19s to AAAA·Futures ✓+3.99s to Winter JNs 2026-08-01 2026 MD LSC LC Championshipvenue
400 Individual Medley LCM 5:17.41 AAA+6.92s to AAAA·Sectionals ✓+10.12s to Futures 2026-07-30 2026 MD LSC LC Championshipvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 30.16 flat 200 Free Relay 2023-03-11 2023 MD LSC JR Champs - NBAC Site
50 Freestyle SCY 30.48 flying 200 Free Relay (leg 3) 2022-03-12 2022 MD LSC JR CHAMPS - NBAC SITE
100 Freestyle SCY 57.83 flying 400 Free Relay (leg 3) 2025-12-07 2025 Sport Fair Winter Classic
200 Freestyle SCY 2:02.85 flat 800 Free Relay 2025-12-04 2025 Sport Fair Winter Classic
200 Freestyle SCY 2:00.51 flying 800 Free Relay (leg 3) 2026-03-27 2026 EZ SCY Sectional Meet
50 Breaststroke SCY 31.01 flying 200 Medley Relay (leg 2) 2026-02-19 2026 Speedo MD LSC Senior Champs
100 Breaststroke SCY 1:08.51 flying 400 Medley Relay (leg 2) 2026-03-29 2026 EZ SCY Sectional Meet
100 Freestyle LCM 1:03.70 flying 400 Free Relay (leg 3) 2026-07-30 2026 MD LSC LC Championship
50 Breaststroke LCM 37.57 flying 200 Medley Relay (leg 2) 2026-07-10 2026 RAC Sandbox
100 Breaststroke LCM 1:19.81 flying 400 Medley Relay (leg 2) 2026-07-31 2026 MD LSC LC Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · LCM

4658 points (6/6 events)

EventTime Points
400 FR LCM 4:53.97 744
200 BK LCM 2:32.43 776
200 BR LCM 2:46.25 881
200 FL LCM 3:05.48 438
200 IM LCM 2:26.08 945
400 IM LCM 5:17.41 874

IMR 15-16 · LCM

3864 points (5/5 events)

EventTime Points
200 FR LCM 2:21.80 716
100 BK LCM 1:10.65 785
100 BR LCM 1:17.76 861
100 FL LCM 1:16.88 557
200 IM LCM 2:26.08 945

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 57.71

27.67
30.04

Front half 27.67s · back half 30.04s

200 Freestyle SCY 2:18.74

31.46
35.78
36.51
34.99

Front half 67.24s · back half 71.50s

500 Freestyle SCY 5:34.96

30.03
33.50
34.10
34.58
34.89
34.00
34.14
33.99
33.36
32.37

Front half 167.10s · back half 167.86s

1000 Freestyle SCY 11:29.59

29.57
32.99
34.52
34.81
35.28
34.95
35.00
35.16
35.12
34.98
35.25
35.35
34.84
34.92
34.69
34.66
34.80
34.51
34.16
34.03

Front half 342.38s · back half 347.21s

100 Backstroke SCY 1:01.67

30.03
31.64

Front half 30.03s · back half 31.64s

200 Backstroke SCY 2:10.35

30.80
32.94
33.57
33.04

Front half 63.74s · back half 66.61s

100 Breaststroke SCY 1:08.70

32.56
36.14

Front half 32.56s · back half 36.14s

200 Breaststroke SCY 2:27.74

33.75
37.29
38.51
38.19

Front half 71.04s · back half 76.70s

100 Butterfly SCY 1:02.65

29.50
33.15

Front half 29.50s · back half 33.15s

100 Individual Medley SCY 1:01.77

29.57
32.20

Front half 29.57s · back half 32.20s

200 Individual Medley SCY 2:11.67

29.30
32.90
37.73
31.74

Front half 62.20s · back half 69.47s

400 Individual Medley SCY 4:40.32

30.17
35.09
35.08
36.15
38.13
39.30
33.63
32.77

Front half 136.49s · back half 143.83s

200 Freestyle LCM 2:21.80

32.87
35.84
37.17
35.92

Front half 68.71s · back half 73.09s

400 Freestyle LCM 4:53.97

32.63
36.81
31.41
44.29
25.03
50.32
23.81
49.67

Front half 145.14s · back half 148.83s

100 Backstroke LCM 1:10.65

34.28
36.37

Front half 34.28s · back half 36.37s

100 Breaststroke LCM 1:17.76

37.09
40.67

Front half 37.09s · back half 40.67s

200 Breaststroke LCM 2:46.25

38.33
43.10
42.73
42.09

Front half 81.43s · back half 84.82s

100 Butterfly LCM 1:16.88

36.64
40.24

Front half 36.64s · back half 40.24s

200 Butterfly LCM 3:05.48

41.58
46.70
97.20

200 Individual Medley LCM 2:26.08

31.47
38.74
41.54
34.33

Front half 70.21s · back half 75.87s

400 Individual Medley LCM 5:17.41

33.57
38.94
41.58
41.26
44.86
45.76
35.97
35.47

Front half 155.35s · back half 162.06s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.40 13 swims
100 Freestyle SCY 57.71 10 swims
200 Freestyle SCY 2:18.74 7 swims
500 Freestyle SCY 5:34.96 6 swims
1000 Freestyle SCY 11:29.59 1 swim
50 Backstroke SCY 28.70 13 swims
100 Backstroke SCY 1:01.67 14 swims
200 Backstroke SCY 2:10.35 21 swims
50 Breaststroke SCY 32.13 16 swims
100 Breaststroke SCY 1:08.70 19 swims
200 Breaststroke SCY 2:27.74 19 swims
50 Butterfly SCY 28.09 9 swims
100 Butterfly SCY 1:02.65 9 swims
200 Butterfly SCY 2:32.95 2 swims
100 Individual Medley SCY 1:01.77 15 swims
200 Individual Medley SCY 2:11.67 18 swims
400 Individual Medley SCY 4:40.32 7 swims
50 Freestyle LCM 29.40 11 swims
100 Freestyle LCM 1:05.10 10 swims
200 Freestyle LCM 2:21.80 9 swims
400 Freestyle LCM 4:53.97 9 swims
50 Backstroke LCM 32.56 13 swims
100 Backstroke LCM 1:10.65 18 swims
200 Backstroke LCM 2:32.43 15 swims
50 Breaststroke LCM 36.51 13 swims
100 Breaststroke LCM 1:17.76 22 swims
200 Breaststroke LCM 2:46.25 19 swims
50 Butterfly LCM 31.89 3 swims
100 Butterfly LCM 1:16.88 3 swims
200 Butterfly LCM 3:05.48 1 swim
200 Individual Medley LCM 2:26.08 13 swims
400 Individual Medley LCM 5:17.41 10 swims