Alyse Woodland
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.40 | AA+1.01s to AAA | 2026-01-16 | 2026 RAC Classic |
| 100 Freestyle | SCY | 57.71 | A+0.12s to AA | 2025-11-09 | 2025 Marlins Invitational venue |
| 200 Freestyle | SCY | 2:18.74 | BB+9.05s to A | 2024-01-06 | 2024 NBAC New Year's Kick - Off Meet fast pool |
| 500 Freestyle | SCY | 5:34.96 | AA+14.27s to AAA | 2025-11-09 | 2025 Marlins Invitational venue |
| 1000 Freestyle | SCY | 11:29.59 | AA+29.70s to AAA | 2025-12-20 | The Grinch Stole My Times (distance) 2025 venue |
| 50 Backstroke | SCY | 28.70 | AA+0.51s to AAA | 2026-03-27 | 2026 EZ SCY Sectional Meet venue |
| 100 Backstroke | SCY | 1:01.67 | AA+1.98s to AAA | 2026-02-19 | 2026 Speedo MD LSC Senior Champs |
| 200 Backstroke | SCY | 2:10.35 | AA+0.86s to AAA | 2026-03-29 | 2026 EZ SCY Sectional Meet venue |
| 50 Breaststroke | SCY | 32.13 | AAA+0.74s to AAAA | 2026-02-22 | 2026 Speedo MD LSC Senior Champs venue |
| 100 Breaststroke | SCY | 1:08.70 | AA+0.01s to AAA | 2026-03-27 | 2026 EZ SCY Sectional Meet venue |
| 200 Breaststroke | SCY | 2:27.74 | AAA+6.55s to AAAA | 2026-02-19 | 2026 Speedo MD LSC Senior Champs |
| 50 Butterfly | SCY | 28.09 | AA+0.30s to AAA | 2026-01-16 | 2026 RAC Classic |
| 100 Butterfly | SCY | 1:02.65 | A+0.36s to AA | 2026-01-16 | 2026 RAC Classic |
| 200 Butterfly | SCY | 2:32.95 | BB+8.76s to A | 2024-12-28 | 2024 Speedo IMX Distance Challenge |
| 100 Individual Medley | SCY | 1:01.77 | 2026-02-19 | 2026 Speedo MD LSC Senior Champs venue | |
| 200 Individual Medley | SCY | 2:11.67 | AAA+4.98s to AAAA | 2026-03-29 | 2026 EZ SCY Sectional Meet venue |
| 400 Individual Medley | SCY | 4:40.32 | AAA+8.23s to AAAA | 2026-02-19 | 2026 Speedo MD LSC Senior Champs |
| 50 Freestyle | LCM | 29.40 | AA+0.41s to AAA | 2026-05-09 | 2026 VA State LC Champs venue |
| 100 Freestyle | LCM | 1:05.10 | AA+2.61s to AAA | 2026-06-15 | CARY Sun and Speed Long Course Meet |
| 200 Freestyle | LCM | 2:21.80 | A+0.11s to AA | 2026-04-17 | 2026 CAC Spring "Swimming to the 80’s" LCM Sw |
| 400 Freestyle | LCM | 4:55.44 | AA+10.25s to AAA | 2026-05-01 | 2026 John C. Clegg Memorial Long Course Meet venue |
| 50 Backstroke | LCM | 33.70 | AA+0.41s to AAA | 2025-07-30 | 2025 MD LSC LC Championships |
| 100 Backstroke | LCM | 1:12.52 | AA+3.13s to AAA | 2026-04-24 | 2026 ASC Spring Long Course Meet |
| 200 Backstroke | LCM | 2:35.76 | AA+6.57s to AAA | 2026-05-01 | 2026 John C. Clegg Memorial Long Course Meet |
| 50 Breaststroke | LCM | 37.49 | AA+0.50s to AAA | 2025-07-30 | 2025 MD LSC LC Championships |
| 100 Breaststroke | LCM | 1:21.75 | AA+3.06s to AAA | 2026-04-17 | 2026 CAC Spring "Swimming to the 80’s" LCM Sw |
| 200 Breaststroke | LCM | 2:50.96 | AA+0.67s to AAA | 2026-04-24 | 2026 ASC Spring Long Course Meet |
| 50 Butterfly | LCM | 34.57 | BB+0.48s to A | 2024-06-14 | 2024 CAC Summer Out of School LCM Swim Meet |
| 100 Butterfly | LCM | 1:16.88 | BB+3.39s to A | 2025-04-25 | 2025 ASC Spring Long Course Meet |
| 200 Butterfly | LCM | 3:05.48 | B+8.19s to BB | 2024-06-29 | 2024 ASC Independence Meet |
| 200 Individual Medley | LCM | 2:32.17 | AAA+6.28s to AAAA | 2026-05-09 | 2026 VA State LC Champs venue |
| 400 Individual Medley | LCM | 5:27.57 | AA+2.28s to AAA | 2026-04-17 | 2026 CAC Spring "Swimming to the 80’s" LCM Sw |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 58.32 | flying | 400 Free Relay (leg 2) | 2025-03-09 | 2025 MD LSC 14 & U Championships |
| 200 Freestyle | SCY | 2:00.51 | flying | 800 Free Relay (leg 3) | 2026-03-27 | 2026 EZ SCY Sectional Meet |
| 50 Breaststroke | SCY | 31.01 | flying | 200 Medley Relay (leg 2) | 2026-02-19 | 2026 Speedo MD LSC Senior Champs |
| 100 Breaststroke | SCY | 1:08.51 | flying | 400 Medley Relay (leg 2) | 2026-03-29 | 2026 EZ SCY Sectional Meet |
| 100 Breaststroke | LCM | 1:24.09 | flying | 400 Medley Relay (leg 2) | 2025-08-01 | 2025 MD LSC LC Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
4619 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:34.96 | 724 |
| 200 BK SCY | 2:10.35 | 813 |
| 200 BR SCY | 2:27.74 | 841 |
| 200 FL SCY | 2:32.95 | 537 |
| 200 IM SCY | 2:11.67 | 847 |
| 400 IM SCY | 4:40.32 | 857 |
IMR 15-16 · SCY
3655 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:18.74 | 523 |
| 100 BK SCY | 1:01.67 | 752 |
| 100 BR SCY | 1:08.70 | 827 |
| 100 FL SCY | 1:02.65 | 706 |
| 200 IM SCY | 2:11.67 | 847 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.71
Front half 27.67s · back half 30.04s
200 Freestyle SCY 2:18.74
Front half 67.24s · back half 71.50s
500 Freestyle SCY 5:34.96
Front half 167.10s · back half 167.86s
1000 Freestyle SCY 11:29.59
Front half 342.38s · back half 347.21s
200 Backstroke SCY 2:10.35
Front half 63.74s · back half 66.61s
100 Breaststroke SCY 1:08.70
Front half 32.56s · back half 36.14s
100 Individual Medley SCY 1:01.77
Front half 29.57s · back half 32.20s
200 Individual Medley SCY 2:11.67
Front half 62.20s · back half 69.47s
400 Freestyle LCM 4:55.44
Front half 145.19s · back half 150.25s
200 Individual Medley LCM 2:32.17
Front half 72.29s · back half 79.88s
Progression
Faster times are higher. One card per event, all courses & history.