Alyse Woodland

Fage 15EZMAMDPVCAA

492 plausible swims · 98 meets · 2020-10-31 → 2026-06-15

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.40 AA+1.01s to AAA 2026-01-16 2026 RAC Classic
100 Freestyle SCY 57.71 A+0.12s to AA 2025-11-09 2025 Marlins Invitational venue
200 Freestyle SCY 2:18.74 BB+9.05s to A 2024-01-06 2024 NBAC New Year's Kick - Off Meet fast pool
500 Freestyle SCY 5:34.96 AA+14.27s to AAA 2025-11-09 2025 Marlins Invitational venue
1000 Freestyle SCY 11:29.59 AA+29.70s to AAA 2025-12-20 The Grinch Stole My Times (distance) 2025 venue
50 Backstroke SCY 28.70 AA+0.51s to AAA 2026-03-27 2026 EZ SCY Sectional Meet venue
100 Backstroke SCY 1:01.67 AA+1.98s to AAA 2026-02-19 2026 Speedo MD LSC Senior Champs
200 Backstroke SCY 2:10.35 AA+0.86s to AAA 2026-03-29 2026 EZ SCY Sectional Meet venue
50 Breaststroke SCY 32.13 AAA+0.74s to AAAA 2026-02-22 2026 Speedo MD LSC Senior Champs venue
100 Breaststroke SCY 1:08.70 AA+0.01s to AAA 2026-03-27 2026 EZ SCY Sectional Meet venue
200 Breaststroke SCY 2:27.74 AAA+6.55s to AAAA 2026-02-19 2026 Speedo MD LSC Senior Champs
50 Butterfly SCY 28.09 AA+0.30s to AAA 2026-01-16 2026 RAC Classic
100 Butterfly SCY 1:02.65 A+0.36s to AA 2026-01-16 2026 RAC Classic
200 Butterfly SCY 2:32.95 BB+8.76s to A 2024-12-28 2024 Speedo IMX Distance Challenge
100 Individual Medley SCY 1:01.77 2026-02-19 2026 Speedo MD LSC Senior Champs venue
200 Individual Medley SCY 2:11.67 AAA+4.98s to AAAA 2026-03-29 2026 EZ SCY Sectional Meet venue
400 Individual Medley SCY 4:40.32 AAA+8.23s to AAAA 2026-02-19 2026 Speedo MD LSC Senior Champs
50 Freestyle LCM 29.40 AA+0.41s to AAA 2026-05-09 2026 VA State LC Champs venue
100 Freestyle LCM 1:05.10 AA+2.61s to AAA 2026-06-15 CARY Sun and Speed Long Course Meet
200 Freestyle LCM 2:21.80 A+0.11s to AA 2026-04-17 2026 CAC Spring "Swimming to the 80’s" LCM Sw
400 Freestyle LCM 4:55.44 AA+10.25s to AAA 2026-05-01 2026 John C. Clegg Memorial Long Course Meet venue
50 Backstroke LCM 33.70 AA+0.41s to AAA 2025-07-30 2025 MD LSC LC Championships
100 Backstroke LCM 1:12.52 AA+3.13s to AAA 2026-04-24 2026 ASC Spring Long Course Meet
200 Backstroke LCM 2:35.76 AA+6.57s to AAA 2026-05-01 2026 John C. Clegg Memorial Long Course Meet
50 Breaststroke LCM 37.49 AA+0.50s to AAA 2025-07-30 2025 MD LSC LC Championships
100 Breaststroke LCM 1:21.75 AA+3.06s to AAA 2026-04-17 2026 CAC Spring "Swimming to the 80’s" LCM Sw
200 Breaststroke LCM 2:50.96 AA+0.67s to AAA 2026-04-24 2026 ASC Spring Long Course Meet
50 Butterfly LCM 34.57 BB+0.48s to A 2024-06-14 2024 CAC Summer Out of School LCM Swim Meet
100 Butterfly LCM 1:16.88 BB+3.39s to A 2025-04-25 2025 ASC Spring Long Course Meet
200 Butterfly LCM 3:05.48 B+8.19s to BB 2024-06-29 2024 ASC Independence Meet
200 Individual Medley LCM 2:32.17 AAA+6.28s to AAAA 2026-05-09 2026 VA State LC Champs venue
400 Individual Medley LCM 5:27.57 AA+2.28s to AAA 2026-04-17 2026 CAC Spring "Swimming to the 80’s" LCM Sw

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
100 Freestyle SCY 58.32 flying 400 Free Relay (leg 2) 2025-03-09 2025 MD LSC 14 & U Championships
200 Freestyle SCY 2:00.51 flying 800 Free Relay (leg 3) 2026-03-27 2026 EZ SCY Sectional Meet
50 Breaststroke SCY 31.01 flying 200 Medley Relay (leg 2) 2026-02-19 2026 Speedo MD LSC Senior Champs
100 Breaststroke SCY 1:08.51 flying 400 Medley Relay (leg 2) 2026-03-29 2026 EZ SCY Sectional Meet
100 Breaststroke LCM 1:24.09 flying 400 Medley Relay (leg 2) 2025-08-01 2025 MD LSC LC Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

4619 points (6/6 events)

EventTime Points
500 FR SCY 5:34.96 724
200 BK SCY 2:10.35 813
200 BR SCY 2:27.74 841
200 FL SCY 2:32.95 537
200 IM SCY 2:11.67 847
400 IM SCY 4:40.32 857

IMR 15-16 · SCY

3655 points (5/5 events)

EventTime Points
200 FR SCY 2:18.74 523
100 BK SCY 1:01.67 752
100 BR SCY 1:08.70 827
100 FL SCY 1:02.65 706
200 IM SCY 2:11.67 847

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 57.71

27.67
30.04

Front half 27.67s · back half 30.04s

200 Freestyle SCY 2:18.74

31.46
35.78
36.51
34.99

Front half 67.24s · back half 71.50s

500 Freestyle SCY 5:34.96

30.03
33.50
34.10
34.58
34.89
34.00
34.14
33.99
33.36
32.37

Front half 167.10s · back half 167.86s

1000 Freestyle SCY 11:29.59

29.57
32.99
34.52
34.81
35.28
34.95
35.00
35.16
35.12
34.98
35.25
35.35
34.84
34.92
34.69
34.66
34.80
34.51
34.16
34.03

Front half 342.38s · back half 347.21s

200 Backstroke SCY 2:10.35

30.80
32.94
33.57
33.04

Front half 63.74s · back half 66.61s

100 Breaststroke SCY 1:08.70

32.56
36.14

Front half 32.56s · back half 36.14s

100 Individual Medley SCY 1:01.77

29.57
32.20

Front half 29.57s · back half 32.20s

200 Individual Medley SCY 2:11.67

29.30
32.90
37.73
31.74

Front half 62.20s · back half 69.47s

400 Freestyle LCM 4:55.44

32.43
36.17
38.29
38.30
38.41
37.80
37.80
36.24

Front half 145.19s · back half 150.25s

200 Individual Medley LCM 2:32.17

72.29
79.88

Front half 72.29s · back half 79.88s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.40 18 swims
100 Freestyle SCY 57.71 16 swims
200 Freestyle SCY 2:18.74 9 swims
500 Freestyle SCY 5:34.96 7 swims
1000 Freestyle SCY 11:29.59 2 swims
50 Backstroke SCY 28.70 19 swims
100 Backstroke SCY 1:01.67 21 swims
200 Backstroke SCY 2:10.35 33 swims
50 Breaststroke SCY 32.13 24 swims
100 Breaststroke SCY 1:08.70 29 swims
200 Breaststroke SCY 2:27.74 33 swims
50 Butterfly SCY 28.09 12 swims
100 Butterfly SCY 1:02.65 14 swims
200 Butterfly SCY 2:32.95 3 swims
100 Individual Medley SCY 1:01.77 21 swims
200 Individual Medley SCY 2:11.67 28 swims
400 Individual Medley SCY 4:40.32 12 swims
50 Freestyle LCM 29.40 13 swims
100 Freestyle LCM 1:05.10 15 swims
200 Freestyle LCM 2:21.80 10 swims
400 Freestyle LCM 4:55.44 10 swims
50 Backstroke LCM 33.70 16 swims
100 Backstroke LCM 1:12.52 19 swims
200 Backstroke LCM 2:35.76 17 swims
50 Breaststroke LCM 37.49 11 swims
100 Breaststroke LCM 1:21.75 28 swims
200 Breaststroke LCM 2:50.96 17 swims
50 Butterfly LCM 34.57 4 swims
100 Butterfly LCM 1:16.88 4 swims
200 Butterfly LCM 3:05.48 2 swims
200 Individual Medley LCM 2:32.17 14 swims
400 Individual Medley LCM 5:27.57 10 swims