Alyse Woodland
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.40 | AA+1.01s to AAA·+1.61s to Sectionals | 2026-01-19 | 2026 RAC Classicvenue |
| 100 Freestyle | SCY | 57.71 | A+0.12s to AA·+4.62s to Sectionals | 2025-11-09 | 2025 Marlins Invitationalvenue |
| 200 Freestyle | SCY | 2:18.74 | BB+9.05s to A·+23.75s to Sectionals | 2024-01-06 | 2024 NBAC New Year's Kick - Off Meetfast pool |
| 500 Freestyle | SCY | 5:34.96 | AA+14.27s to AAA·+26.17s to Sectionals | 2025-11-09 | 2025 Marlins Invitationalvenue |
| 1000 Freestyle | SCY | 11:29.59 | AA+29.70s to AAA·+50.60s to Sectionals | 2025-12-20 | The Grinch Stole My Times (distance) 2025venue |
| 50 Backstroke | SCY | 28.70 | AA+0.51s to AAA·+2.41s to Futures | 2026-03-27 | 2026 EZ SCY Sectional Meetvenue |
| 100 Backstroke | SCY | 1:01.67 | AA+1.98s to AAA·+2.38s to Sectionals | 2026-02-21 | 2026 Speedo MD LSC Senior Champsvenue |
| 200 Backstroke | SCY | 2:10.35 | AA+0.86s to AAA·+1.46s to Sectionals | 2026-03-29 | 2026 EZ SCY Sectional Meetvenue |
| 50 Breaststroke | SCY | 32.13 | AAA+0.74s to AAAA·+2.34s to Futures | 2026-02-22 | 2026 Speedo MD LSC Senior Champsvenue |
| 100 Breaststroke | SCY | 1:08.70 | AA+0.01s to AAA·+0.51s to Sectionals | 2026-03-27 | 2026 EZ SCY Sectional Meetvenue |
| 200 Breaststroke | SCY | 2:27.74 | AAA+6.55s to AAAA·Sectionals ✓+5.05s to Futures | 2026-02-21 | 2026 Speedo MD LSC Senior Champsvenue |
| 50 Butterfly | SCY | 28.09 | AA+0.30s to AAA·+2.40s to Futures | 2026-01-18 | 2026 RAC Classicvenue |
| 100 Butterfly | SCY | 1:02.65 | A+0.36s to AA·+4.16s to Sectionals | 2026-01-17 | 2026 RAC Classicvenue |
| 200 Butterfly | SCY | 2:32.95 | BB+8.76s to A·+20.86s to Sectionals | 2024-12-28 | 2024 Speedo IMX Distance Challenge |
| 100 Individual Medley | SCY | 1:01.77 | 2026-02-19 | 2026 Speedo MD LSC Senior Champsvenue | |
| 200 Individual Medley | SCY | 2:11.67 | AAA+4.98s to AAAA·+0.98s to Sectionals | 2026-03-29 | 2026 EZ SCY Sectional Meetvenue |
| 400 Individual Medley | SCY | 4:40.32 | AAA+8.23s to AAAA·+1.93s to Sectionals | 2026-02-20 | 2026 Speedo MD LSC Senior Champsvenue |
| 50 Freestyle | LCM | 29.40 | AA+0.41s to AAA·+1.11s to Sectionals | 2026-05-09 | 2026 VA State LC Champsvenue |
| 100 Freestyle | LCM | 1:05.10 | AA+2.61s to AAA·+4.41s to Sectionals | 2026-06-15 | CARY Sun and Speed Long Course Meet |
| 200 Freestyle | LCM | 2:21.80 | A+0.11s to AA·+10.91s to Sectionals | 2026-04-18 | 2026 CAC Spring "Swimming to the 80s" LCM Swvenue |
| 400 Freestyle | LCM | 4:53.97 | AA+8.78s to AAA·+16.28s to Sectionals | 2026-07-11 | 2026 RAC Sandboxvenue |
| 50 Backstroke | LCM | 32.56 | AAA+0.77s to AAAA·+1.67s to Futures | 2026-07-29 | 2026 MD LSC LC Championshipvenue |
| 100 Backstroke | LCM | 1:10.65 | AA+1.26s to AAA·+2.76s to Sectionals | 2026-07-31 | 2026 MD LSC LC Championshipvenue |
| 200 Backstroke | LCM | 2:32.43 | AA+3.24s to AAA·+6.24s to Sectionals | 2026-07-17 | 2026 MD Long Course Last Chance Meet |
| 50 Breaststroke | LCM | 36.51 | AAA+1.22s to AAAA·+1.72s to Futures | 2026-01-01 | UMBC/Retriever Aquatics |
| 100 Breaststroke | LCM | 1:17.76 | AAA+2.67s to AAAA·Sectionals ✓+1.77s to Futures | 2026-07-29 | 2026 MD LSC LC Championshipvenue |
| 200 Breaststroke | LCM | 2:46.25 | AAA+3.66s to AAAA·Sectionals ✓+2.86s to Futures | 2026-07-11 | 2026 RAC Sandboxvenue |
| 50 Butterfly | LCM | 31.89 | AA+0.60s to AAA·+2.40s to Futures | 2026-07-17 | 2026 MD Long Course Last Chance Meet |
| 100 Butterfly | LCM | 1:16.88 | BB+3.39s to A·+10.59s to Sectionals | 2025-04-26 | 2025 ASC Spring Long Course Meetvenue |
| 200 Butterfly | LCM | 3:05.48 | B+8.19s to BB·+36.39s to Sectionals | 2024-06-29 | 2024 ASC Independence Meetvenue |
| 200 Individual Medley | LCM | 2:26.08 | AAA+0.19s to AAAA·Futures ✓+3.99s to Winter JNs | 2026-08-01 | 2026 MD LSC LC Championshipvenue |
| 400 Individual Medley | LCM | 5:17.41 | AAA+6.92s to AAAA·Sectionals ✓+10.12s to Futures | 2026-07-30 | 2026 MD LSC LC Championshipvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.16 | flat | 200 Free Relay | 2023-03-11 | 2023 MD LSC JR Champs - NBAC Site |
| 50 Freestyle | SCY | 30.48 | flying | 200 Free Relay (leg 3) | 2022-03-12 | 2022 MD LSC JR CHAMPS - NBAC SITE |
| 100 Freestyle | SCY | 57.83 | flying | 400 Free Relay (leg 3) | 2025-12-07 | 2025 Sport Fair Winter Classic |
| 200 Freestyle | SCY | 2:02.85 | flat | 800 Free Relay | 2025-12-04 | 2025 Sport Fair Winter Classic |
| 200 Freestyle | SCY | 2:00.51 | flying | 800 Free Relay (leg 3) | 2026-03-27 | 2026 EZ SCY Sectional Meet |
| 50 Breaststroke | SCY | 31.01 | flying | 200 Medley Relay (leg 2) | 2026-02-19 | 2026 Speedo MD LSC Senior Champs |
| 100 Breaststroke | SCY | 1:08.51 | flying | 400 Medley Relay (leg 2) | 2026-03-29 | 2026 EZ SCY Sectional Meet |
| 100 Freestyle | LCM | 1:03.70 | flying | 400 Free Relay (leg 3) | 2026-07-30 | 2026 MD LSC LC Championship |
| 50 Breaststroke | LCM | 37.57 | flying | 200 Medley Relay (leg 2) | 2026-07-10 | 2026 RAC Sandbox |
| 100 Breaststroke | LCM | 1:19.81 | flying | 400 Medley Relay (leg 2) | 2026-07-31 | 2026 MD LSC LC Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
4658 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:53.97 | 744 |
| 200 BK LCM | 2:32.43 | 776 |
| 200 BR LCM | 2:46.25 | 881 |
| 200 FL LCM | 3:05.48 | 438 |
| 200 IM LCM | 2:26.08 | 945 |
| 400 IM LCM | 5:17.41 | 874 |
IMR 15-16 · LCM
3864 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:21.80 | 716 |
| 100 BK LCM | 1:10.65 | 785 |
| 100 BR LCM | 1:17.76 | 861 |
| 100 FL LCM | 1:16.88 | 557 |
| 200 IM LCM | 2:26.08 | 945 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.71
Front half 27.67s · back half 30.04s
200 Freestyle SCY 2:18.74
Front half 67.24s · back half 71.50s
500 Freestyle SCY 5:34.96
Front half 167.10s · back half 167.86s
1000 Freestyle SCY 11:29.59
Front half 342.38s · back half 347.21s
100 Backstroke SCY 1:01.67
Front half 30.03s · back half 31.64s
200 Backstroke SCY 2:10.35
Front half 63.74s · back half 66.61s
100 Breaststroke SCY 1:08.70
Front half 32.56s · back half 36.14s
200 Breaststroke SCY 2:27.74
Front half 71.04s · back half 76.70s
100 Butterfly SCY 1:02.65
Front half 29.50s · back half 33.15s
100 Individual Medley SCY 1:01.77
Front half 29.57s · back half 32.20s
200 Individual Medley SCY 2:11.67
Front half 62.20s · back half 69.47s
400 Individual Medley SCY 4:40.32
Front half 136.49s · back half 143.83s
200 Freestyle LCM 2:21.80
Front half 68.71s · back half 73.09s
400 Freestyle LCM 4:53.97
Front half 145.14s · back half 148.83s
100 Backstroke LCM 1:10.65
Front half 34.28s · back half 36.37s
100 Breaststroke LCM 1:17.76
Front half 37.09s · back half 40.67s
200 Breaststroke LCM 2:46.25
Front half 81.43s · back half 84.82s
100 Butterfly LCM 1:16.88
Front half 36.64s · back half 40.24s
200 Butterfly LCM 3:05.48
200 Individual Medley LCM 2:26.08
Front half 70.21s · back half 75.87s
400 Individual Medley LCM 5:17.41
Front half 155.35s · back half 162.06s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.