Caroline Zifcak

Fage 15MTNMSTNEP

39 plausible swims · 6 meets · 2024-05-24 → 2026-03-29

Personal records

Event	Course	Best	Cut	Date	Meet
100 Freestyle	SCY	56.98	AA+1.89s to AAA	2024-12-08	2024 Holiday Swim Festival venue
500 Freestyle	SCY	5:17.77	AAA+11.68s to AAAA	2026-03-28	2026 Four Corner Speedo Sectionals - Carmel - fast pool
1000 Freestyle	SCY	11:16.33	AA+16.44s to AAA	2024-12-08	2024 Holiday Swim Festival venue
1650 Freestyle	SCY	18:36.64	AA+0.15s to AAA	2024-12-05	2024 Holiday Swim Festival venue
100 Breaststroke	SCY	1:08.64	AAA+3.05s to AAAA	2024-12-06	2024 Holiday Swim Festival venue
200 Breaststroke	SCY	2:31.55	AA+3.66s to AAA	2025-03-27	2025 Four Corners Speedo Sectionals - Austin venue
100 Butterfly	SCY	1:00.29	AA+0.70s to AAA	2026-03-27	2026 Four Corner Speedo Sectionals - Carmel - fast pool
200 Butterfly	SCY	2:14.34	AA+2.15s to AAA	2026-03-26	2026 Four Corner Speedo Sectionals - Carmel - fast pool
200 Individual Medley	SCY	2:15.55	AA+2.86s to AAA	2025-03-30	2025 Four Corners Speedo Sectionals - Austin venue
400 Individual Medley	SCY	4:45.85	AA+0.76s to AAA	2025-03-28	2025 Four Corners Speedo Sectionals - Austin venue
400 Freestyle	LCM	5:02.08	A+3.99s to AA	2024-05-24	13th Annual Speedo Arizona Invitational venue
100 Breaststroke	LCM	1:23.13	A+0.84s to AA	2024-05-25	13th Annual Speedo Arizona Invitational venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

IMX / IMR

IMX 15-16 · SCY

4004 points (5/6 events — incomplete)

Event	Time	Points
500 FR SCY	5:17.77	848
200 BR SCY	2:31.55	779
200 FL SCY	2:14.34	793
200 IM SCY	2:15.55	776
400 IM SCY	4:45.85	808
200 BK SCY	—	0

IMR 15-16 · SCY

2397 points (3/5 events — incomplete)

Event	Time	Points
100 BR SCY	1:08.64	829
100 FL SCY	1:00.29	792
200 IM SCY	2:15.55	776
200 FR SCY	—	0
100 BK SCY	—	0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 56.98

27.63

29.35

Front half 27.63s · back half 29.35s

500 Freestyle SCY 5:17.77

29.89

31.48

31.58

31.73

31.93

32.54

32.25

32.21

32.15

32.01

Front half 156.61s · back half 161.16s

1650 Freestyle SCY 18:36.64

30.30

33.24

33.87

34.24

33.95

34.34

34.30

34.06

34.46

33.50

33.49

33.52

33.98

33.89

34.00

34.79

34.43

33.99

34.18

33.80

33.64

33.98

33.87

34.02

33.82

33.87

34.03

34.05

34.27

34.22

34.42

33.63

32.49

100 Breaststroke SCY 1:08.64

33.08

35.56

Front half 33.08s · back half 35.56s

200 Breaststroke SCY 2:31.55

33.79

38.55

39.57

39.64

Front half 72.34s · back half 79.21s

100 Butterfly SCY 1:00.29

28.51

31.78

Front half 28.51s · back half 31.78s

200 Butterfly SCY 2:14.34

29.31

33.21

34.80

37.02

Front half 62.52s · back half 71.82s

200 Individual Medley SCY 2:15.55

29.13

36.64

38.91

30.87

Front half 65.77s · back half 69.78s

400 Individual Medley SCY 4:45.85

29.54

34.09

39.16

38.38

39.49

39.72

33.09

32.38

Front half 141.17s · back half 144.68s

400 Freestyle LCM 5:02.08

72.56

77.83

78.11

73.58

Front half 150.39s · back half 151.69s

Progression

Faster times are higher. One card per event, all courses & history.

100 Freestyle SCY 56.98 4 swims

500 Freestyle SCY 5:17.77 3 swims

1000 Freestyle SCY 11:16.33 2 swims

1650 Freestyle SCY 18:36.64 2 swims

100 Breaststroke SCY 1:08.64 6 swims

200 Breaststroke SCY 2:31.55 2 swims

100 Butterfly SCY 1:00.29 5 swims

200 Butterfly SCY 2:14.34 5 swims

200 Individual Medley SCY 2:15.55 3 swims

400 Individual Medley SCY 4:45.85 4 swims

400 Freestyle LCM 5:02.08 1 swim

100 Breaststroke LCM 1:23.13 2 swims