swimCaroline Zifcak
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 56.98 | AA+1.89s to AAA·+0.49s to Sectionals | 2024-12-08 | 2024 Holiday Swim Festivalvenue |
| 500 Freestyle | SCY | 5:17.77 | AAA+11.68s to AAAA·Sectionals ✓+15.18s to Futures | 2026-03-26 | 2026 Four Corner Speedo Sectionals - Carmel |
| 1000 Freestyle | SCY | 11:16.33 | AA+16.44s to AAA·Sectionals ✓+55.84s to Futures | 2024-12-08 | 2024 Holiday Swim Festivalvenue |
| 1650 Freestyle | SCY | 18:36.64 | AA+0.15s to AAA·Sectionals ✓+82.25s to Futures | 2024-12-05 | 2024 Holiday Swim Festivalvenue |
| 100 Breaststroke | SCY | 1:08.64 | AAA+3.05s to AAAA·Sectionals ✓+3.15s to Futures | 2024-12-06 | 2024 Holiday Swim Festivalvenue |
| 200 Breaststroke | SCY | 2:31.55 | AA+3.66s to AAA·Sectionals ✓+8.86s to Futures | 2025-03-27 | 2025 Four Corners Speedo Sectionals - Austinvenue |
| 100 Butterfly | SCY | 1:00.29 | AA+0.70s to AAA·Sectionals ✓+3.70s to Futures | 2026-03-27 | 2026 Four Corner Speedo Sectionals - Carmel -fast pool |
| 200 Butterfly | SCY | 2:14.34 | AA+2.15s to AAA·Sectionals ✓+8.95s to Futures | 2026-03-26 | 2026 Four Corner Speedo Sectionals - Carmel |
| 200 Individual Medley | SCY | 2:15.55 | AA+2.86s to AAA·Sectionals ✓+9.16s to Futures | 2025-03-30 | 2025 Four Corners Speedo Sectionals - Austinvenue |
| 400 Individual Medley | SCY | 4:45.85 | AA+0.76s to AAA·Sectionals ✓+15.16s to Futures | 2025-03-28 | 2025 Four Corners Speedo Sectionals - Austinvenue |
| 400 Freestyle | LCM | 5:02.08 | A+3.99s to AA·+10.29s to Sectionals | 2024-05-24 | 13th Annual Speedo Arizona Invitationalvenue |
| 100 Breaststroke | LCM | 1:23.13 | A+0.84s to AA·+2.14s to Sectionals | 2024-05-25 | 13th Annual Speedo Arizona Invitationalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 56.17 | flying | 400 Free Relay (leg 2) | 2024-12-07 | 2024 Holiday Swim Festival |
| 50 Butterfly | SCY | 27.46 | flying | 200 Medley Relay (leg 3) | 2025-03-27 | 2025 Four Corners Speedo Sectionals - Austin |
| 100 Butterfly | SCY | 1:00.38 | flying | 400 Medley Relay (leg 3) | 2025-03-30 | 2025 Four Corners Speedo Sectionals - Austin |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
4004 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:17.77 | 848 |
| 200 BR SCY | 2:31.55 | 779 |
| 200 FL SCY | 2:14.34 | 793 |
| 200 IM SCY | 2:15.55 | 776 |
| 400 IM SCY | 4:45.85 | 808 |
| 200 BK SCY | — | 0 |
IMR 15-16 · SCY
2397 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR SCY | 1:08.64 | 829 |
| 100 FL SCY | 1:00.29 | 792 |
| 200 IM SCY | 2:15.55 | 776 |
| 200 FR SCY | — | 0 |
| 100 BK SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.98
Front half 27.63s · back half 29.35s
500 Freestyle SCY 5:17.77 split/total mismatch
1650 Freestyle SCY 18:36.64
100 Breaststroke SCY 1:08.64
Front half 33.08s · back half 35.56s
200 Breaststroke SCY 2:31.55
Front half 72.34s · back half 79.21s
100 Butterfly SCY 1:00.29
Front half 28.51s · back half 31.78s
200 Butterfly SCY 2:14.34 split/total mismatch
Front half 33.21s · back half 101.13s
200 Individual Medley SCY 2:15.55
Front half 65.77s · back half 69.78s
400 Individual Medley SCY 4:45.85
Front half 141.17s · back half 144.68s
400 Freestyle LCM 5:02.08
Front half 150.39s · back half 151.69s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.