Connie Sengle-Chin-Hong
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.38 | BB+1.29s to A·+6.99s to Sectionals | 2026-03-14 | 2026 NE NSSC NE Cup Championshipfast pool |
| 100 Freestyle | SCY | 1:05.26 | BB+3.97s to A·+16.77s to Sectionals | 2026-01-01 | 2026 Silver Championships at UVAC |
| 200 Freestyle | SCY | 2:24.69 | BB+11.00s to A·+38.40s to Sectionals | 2026-01-01 | 2026 Silver Championships at UVAC |
| 500 Freestyle | SCY | 6:52.61 | B+22.62s to BB·+125.22s to Sectionals | 2025-01-01 | 2024 New England Swimming Gold Championships |
| 50 Backstroke | SCY | 35.48 | BB+2.79s to A·+11.79s to Futures | 2025-11-22 | 2025 NE NSSC Tukey Classic at PAvenue |
| 100 Backstroke | SCY | 1:25.32 | +3.13s to B·+30.83s to Sectionals | 2024-11-17 | 2024 NE CRA November Distance & Specialtyvenue |
| 200 Backstroke | SCY | 2:52.45 | B+11.96s to BB·+53.86s to Sectionals | 2025-10-17 | 2025 NE ATST Western Mass Showdown |
| 50 Breaststroke | SCY | 39.72 | BB+3.03s to A·+13.43s to Futures | 2026-01-01 | 2026 Silver Championships at UVAC |
| 100 Breaststroke | SCY | 1:28.82 | B+3.33s to BB·+27.33s to Sectionals | 2026-03-13 | 2026 NE NSSC NE Cup Championshipfast pool |
| 200 Breaststroke | SCY | 3:25.58 | +9.09s to B·+70.59s to Sectionals | 2025-10-17 | 2025 NE ATST Western Mass Showdown |
| 50 Butterfly | SCY | 32.70 | BB+1.51s to A·+9.81s to Futures | 2026-03-14 | 2026 NE NSSC NE Cup Championshipfast pool |
| 100 Butterfly | SCY | 1:21.01 | B+4.92s to BB·+27.82s to Sectionals | 2026-03-14 | 2026 NE NSSC NE Cup Championshipfast pool |
| 200 Butterfly | SCY | 3:11.52 | +14.83s to B·+70.33s to Sectionals | 2025-01-01 | 2025 SHAWMUT CANDY CANE CLASSIC |
| 100 Individual Medley | SCY | 1:14.56 | BB+4.57s to A | 2026-03-14 | 2026 NE NSSC NE Cup Championshipfast pool |
| 200 Individual Medley | SCY | 2:54.64 | B+8.85s to BB·+55.25s to Sectionals | 2025-10-12 | 2025 NE CRA October Distance & Specialty Meetvenue |
| 400 Individual Medley | SCY | 5:55.72 | B+5.23s to BB·+100.63s to Sectionals | 2025-01-01 | 2025 SHAWMUT CANDY CANE CLASSIC |
| 50 Freestyle | LCM | 32.59 | BB+0.50s to A·+7.10s to Sectionals | 2026-07-17 | 2026 NE MST/ESC TTLCM 12 & Under Championshipvenue |
| 100 Freestyle | LCM | 1:13.64 | BB+3.25s to A·+18.15s to Sectionals | 2026-06-20 | 2026 NE NSSC Invitational Springfield Collegefast pool |
| 200 Freestyle | LCM | 2:40.68 | BB+7.09s to A·+39.39s to Sectionals | 2026-06-21 | 2026 NE NSSC Invitational Springfield Collegefast pool |
| 400 Freestyle | LCM | 5:53.32 | BB+26.63s to A·+95.73s to Sectionals | 2026-05-31 | 2026 NE NSSC May Invitational at Colbyfast pool |
| 50 Backstroke | LCM | 39.57 | BB+1.78s to A·+11.68s to Futures | 2026-06-21 | 2026 NE NSSC Invitational Springfield Collegefast pool |
| 100 Backstroke | LCM | 1:28.26 | BB+6.37s to A·+26.27s to Sectionals | 2026-05-01 | 050126cac results |
| 200 Backstroke | LCM | 3:10.24 | B+1.75s to BB·+55.45s to Sectionals | 2026-06-20 | 2026 NE NSSC Invitational Springfield Collegefast pool |
| 50 Breaststroke | LCM | 45.17 | BB+3.18s to A·+14.28s to Futures | 2026-06-20 | 2026 NE NSSC Invitational Springfield Collegefast pool |
| 100 Breaststroke | LCM | 1:46.10 | B+6.51s to BB·+36.41s to Sectionals | 2026-05-30 | 2026 NE NSSC May Invitational at Colbyfast pool |
| 50 Butterfly | LCM | 37.87 | BB+2.58s to A·+11.58s to Futures | 2026-06-20 | 2026 NE NSSC Invitational Springfield Collegefast pool |
| 100 Butterfly | LCM | 1:52.19 | +17.10s to B·+52.00s to Sectionals | 2024-07-06 | 2024 NE ATST The British are Coming Lastvenue |
| 200 Individual Medley | LCM | 3:37.55 | +12.56s to B·+81.36s to Sectionals | 2024-01-01 | 2024 New England 10 & Under LCM Championships |
| 400 Individual Medley | LCM | 7:15.40 | B+28.81s to BB·+145.51s to Sectionals | 2025-05-31 | 2024 NE KING-CAC Almost Summer Invitevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.28 | flat | 200 Free Relay | 2026-02-01 | 2026 NE UVAC Silvers |
| 50 Freestyle | SCY | 15.45 | flying | 200 Free Relay (leg 2) | 2024-10-26 | 2024 NE ATST Western Mass Showdown |
| 50 Freestyle | SCY | 26.93 | flying | 200 Medley Relay (leg 4) | 2024-10-27 | 2024 NE ATST Western Mass Showdown |
| 100 Freestyle | SCY | 1:03.82 | flying | 400 Medley Relay (leg 4) | 2026-02-20 | 2026 NE CRA SCY 11-14 Championship |
| 100 Freestyle | SCY | 1:04.89 | flying | 400 Free Relay (leg 3) | 2026-02-19 | 2026 NE CRA SCY 11-14 Championship |
| 50 Backstroke | SCY | 34.56 | flat | 200 Medley Relay | 2026-02-01 | 2026 NE UVAC Silvers |
| 100 Freestyle | LCM | 1:13.80 | flying | 400 Medley Relay (leg 4) | 2026-07-18 | 2026 NE MST/ESC LCM 12 & Under Championship |
| 100 Freestyle | LCM | 1:11.79 | flying | 400 Free Relay (leg 2) | 2026-07-19 | 2026 NE MST/ESC LCM 12 & Under Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
2046 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:52.61 | 444 |
| 100 BK SCY | 1:25.32 | 338 |
| 100 BR SCY | 1:28.82 | 444 |
| 100 FL SCY | 1:21.01 | 388 |
| 200 IM SCY | 2:54.64 | 432 |
IMR 11-12 · SCY
2620 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:24.69 | 528 |
| 50 BK SCY | 35.48 | 501 |
| 50 BR SCY | 39.72 | 498 |
| 50 FL SCY | 32.70 | 543 |
| 100 IM SCY | 1:14.56 | 550 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:05.26 split/total mismatch
Front half 31.01s · back half 34.25s
200 Freestyle SCY 2:24.69 split/total mismatch
500 Freestyle SCY 6:52.61 split/total mismatch
100 Backstroke SCY 1:25.32
Front half 42.01s · back half 43.31s
200 Backstroke SCY 2:52.45 split/total mismatch
100 Breaststroke SCY 1:28.82
Front half 42.08s · back half 46.74s
200 Breaststroke SCY 3:25.58 split/total mismatch
100 Butterfly SCY 1:21.01
Front half 37.60s · back half 43.41s
200 Butterfly SCY 3:11.52 split/total mismatch
100 Individual Medley SCY 1:14.56
Front half 34.54s · back half 40.02s
200 Individual Medley SCY 2:54.64
Front half 83.23s · back half 91.41s
400 Individual Medley SCY 5:55.72 split/total mismatch
100 Freestyle LCM 1:13.64
Front half 34.24s · back half 39.40s
200 Freestyle LCM 2:40.68
Front half 77.03s · back half 83.65s
400 Freestyle LCM 5:53.32
Front half 174.42s · back half 178.90s
200 Backstroke LCM 3:10.24
Front half 93.52s · back half 96.72s
100 Breaststroke LCM 1:46.10
Front half 50.74s · back half 55.36s
100 Butterfly LCM 1:52.19
Front half 49.53s · back half 62.66s
200 Individual Medley LCM 3:37.55 split/total mismatch
Front half 107.25s · back half 110.30s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.