swimConnie Sengle-Chin-Hong
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.38 | BB+1.29s to A | 2026-03-14 | 2026 NE NSSC NE Cup Championship fast pool |
| 100 Freestyle | SCY | 1:05.26 | BB+3.97s to A | 2026-01-31 | 2026 NE UVAC Silvers venue |
| 200 Freestyle | SCY | 2:24.69 | BB+11.00s to A | 2026-02-01 | 2026 NE UVAC Silvers venue |
| 500 Freestyle | SCY | 6:52.61 | B+22.62s to BB | 2025-03-08 | 2025 NE GS NE Cup Championship venue |
| 50 Backstroke | SCY | 35.48 | BB+2.79s to A | 2025-11-22 | 2025 NE NSSC Tukey Classic at PA venue |
| 100 Backstroke | SCY | 1:25.32 | +3.13s to B | 2024-11-17 | 2024 NE CRA November Distance & Specialty venue |
| 200 Backstroke | SCY | 2:52.45 | B+11.96s to BB | 2025-10-18 | 2025 NE ATST Western Mass Showdown - copied slow pool |
| 50 Breaststroke | SCY | 39.72 | BB+3.03s to A | 2026-02-01 | 2026 NE UVAC Silvers venue |
| 100 Breaststroke | SCY | 1:28.82 | B+3.33s to BB | 2026-03-13 | 2026 NE NSSC NE Cup Championship fast pool |
| 200 Breaststroke | SCY | 3:25.58 | +9.09s to B | 2025-10-19 | 2025 NE ATST Western Mass Showdown - copied slow pool |
| 50 Butterfly | SCY | 32.70 | BB+1.51s to A | 2026-03-14 | 2026 NE NSSC NE Cup Championship fast pool |
| 100 Butterfly | SCY | 1:21.01 | B+4.92s to BB | 2026-03-14 | 2026 NE NSSC NE Cup Championship fast pool |
| 200 Butterfly | SCY | 3:11.52 | +14.83s to B | 2025-12-14 | 2025 NE SHAWMUT Candy Cane Classic venue |
| 100 Individual Medley | SCY | 1:14.56 | BB+4.57s to A | 2026-03-14 | 2026 NE NSSC NE Cup Championship fast pool |
| 200 Individual Medley | SCY | 2:54.64 | B+8.85s to BB | 2025-10-12 | 2025 NE CRA October Distance & Specialty Meet venue |
| 400 Individual Medley | SCY | 5:55.72 | B+5.23s to BB | 2025-12-13 | 2025 NE SHAWMUT Candy Cane Classic venue |
| 50 Freestyle | LCM | 33.25 | BB+1.16s to A | 2026-06-21 | 2026 NE NSSC Invitational Springfield College venue |
| 100 Freestyle | LCM | 1:13.64 | BB+3.25s to A | 2026-06-20 | 2026 NE NSSC Invitational Springfield College venue |
| 200 Freestyle | LCM | 2:40.68 | BB+7.09s to A | 2026-06-21 | 2026 NE NSSC Invitational Springfield College venue |
| 400 Freestyle | LCM | 5:53.32 | BB+26.63s to A | 2026-05-31 | 2026 NE NSSC May Invitational at Colby fast pool |
| 50 Backstroke | LCM | 39.57 | BB+1.78s to A | 2026-06-21 | 2026 NE NSSC Invitational Springfield College venue |
| 100 Backstroke | LCM | 1:36.02 | B+6.43s to BB | 2025-05-10 | 2025 NE CRA & USC May LC Specialty Meet venue |
| 200 Backstroke | LCM | 3:10.24 | B+1.75s to BB | 2026-06-20 | 2026 NE NSSC Invitational Springfield College venue |
| 50 Breaststroke | LCM | 45.17 | BB+3.18s to A | 2026-06-20 | 2026 NE NSSC Invitational Springfield College venue |
| 100 Breaststroke | LCM | 1:46.10 | B+6.51s to BB | 2026-05-30 | 2026 NE NSSC May Invitational at Colby fast pool |
| 50 Butterfly | LCM | 37.87 | BB+2.58s to A | 2026-06-20 | 2026 NE NSSC Invitational Springfield College venue |
| 100 Butterfly | LCM | 1:52.19 | +17.10s to B | 2024-07-06 | 2024 NE ATST The British are Coming Last venue |
| 200 Individual Medley | LCM | 3:37.55 | +12.56s to B | 2024-07-13 | 2024 NE MST/ESC LCM 10 & U Champs slow pool |
| 400 Individual Medley | LCM | 7:15.40 | B+28.81s to BB | 2025-05-31 | 2024 NE KING-CAC Almost Summer Invite venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.28 | flat | 200 Free Relay | 2026-02-01 | 2026 NE UVAC Silvers |
| 100 Freestyle | LCM | 1:27.67 | flying | 400 Free Relay (leg 3) | 2024-07-12 | 2024 NE MST/ESC LCM 10 & U Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
2046 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:52.61 | 444 |
| 100 BK SCY | 1:25.32 | 338 |
| 100 BR SCY | 1:28.82 | 444 |
| 100 FL SCY | 1:21.01 | 388 |
| 200 IM SCY | 2:54.64 | 432 |
IMR 11-12 · SCY
2620 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:24.69 | 528 |
| 50 BK SCY | 35.48 | 501 |
| 50 BR SCY | 39.72 | 498 |
| 50 FL SCY | 32.70 | 543 |
| 100 IM SCY | 1:14.56 | 550 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:05.26
Front half 31.01s · back half 34.25s
200 Freestyle SCY 2:24.69
Front half 70.10s · back half 74.59s
500 Freestyle SCY 6:52.61
Front half 204.22s · back half 208.39s
100 Backstroke SCY 1:25.32
Front half 42.01s · back half 43.31s
200 Backstroke SCY 2:52.45
Front half 83.42s · back half 89.03s
100 Breaststroke SCY 1:28.82
Front half 42.08s · back half 46.74s
200 Breaststroke SCY 3:25.58
Front half 99.47s · back half 106.11s
100 Butterfly SCY 1:21.01
Front half 37.60s · back half 43.41s
200 Butterfly SCY 3:11.52
Front half 90.57s · back half 100.95s
100 Individual Medley SCY 1:14.56
Front half 34.54s · back half 40.02s
200 Individual Medley SCY 2:54.64
Front half 83.23s · back half 91.41s
400 Individual Medley SCY 5:55.72
Front half 178.26s · back half 177.46s
100 Freestyle LCM 1:13.64
Front half 34.24s · back half 39.40s
200 Freestyle LCM 2:40.68
Front half 77.03s · back half 83.65s
400 Freestyle LCM 5:53.32
Front half 174.42s · back half 178.90s
100 Backstroke LCM 1:36.02
Front half 47.05s · back half 48.97s
200 Backstroke LCM 3:10.24
Front half 93.52s · back half 96.72s
100 Breaststroke LCM 1:46.10
Front half 50.74s · back half 55.36s
100 Butterfly LCM 1:52.19
Front half 49.53s · back half 62.66s
200 Individual Medley LCM 3:37.55
Front half 107.25s · back half 110.30s
Progression
Faster times are higher. One card per event, all courses & history.