Ellen Woodruff
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.75 | AAA+0.56s to AAAA·Sectionals ✓+0.86s to Futures | 2026-03-28 | 2026 EZ SCY Sectional Meet venue |
| 100 Freestyle | SCY | 53.72 | AAA+1.13s to AAAA·+0.63s to Sectionals | 2026-03-29 | 2026 EZ SCY Sectional Meet venue |
| 200 Freestyle | SCY | 1:57.53 | AAA+4.04s to AAAA·+2.54s to Sectionals | 2026-03-27 | 2026 EZ SCY Sectional Meet venue |
| 500 Freestyle | SCY | 5:40.80 | A+5.51s to AA·+32.01s to Sectionals | 2025-10-21 | NLAC Rally In The Valley |
| 50 Backstroke | SCY | 30.33 | A+0.84s to AA·+4.04s to Futures | 2025-11-16 | NLAC Autumn Splash |
| 100 Backstroke | SCY | 1:00.90 | AA+1.21s to AAA·+1.61s to Sectionals | 2026-03-28 | 2026 EZ SCY Sectional Meet venue |
| 200 Backstroke | SCY | 2:30.20 | BB+8.91s to A·+21.31s to Sectionals | 2024-01-30 | KA Winter A/BB/C Invitational |
| 100 Breaststroke | SCY | 1:21.00 | BB+6.01s to A·+12.81s to Sectionals | 2024-02-26 | KA Penguin Plunge A/BB/C Invitational |
| 50 Butterfly | SCY | 27.97 | AA+0.18s to AAA·+2.28s to Futures | 2026-03-29 | 2026 EZ SCY Sectional Meet venue |
| 100 Butterfly | SCY | 1:02.06 | AA+2.47s to AAA·+3.57s to Sectionals | 2026-03-27 | 2026 EZ SCY Sectional Meet venue |
| 200 Individual Medley | SCY | 2:20.45 | A+1.66s to AA·+9.76s to Sectionals | 2025-03-31 | MASI Silver SC Championships hosted by EMAC |
| 50 Freestyle | LCM | 29.05 | AA+0.06s to AAA·+0.76s to Sectionals | 2026-07-13 | 1714404 |
| 100 Freestyle | LCM | 1:02.43 | AAA+2.74s to AAAA·+1.74s to Sectionals | 2026-07-13 | 1714404 |
| 200 Freestyle | LCM | 2:21.01 | AA+5.52s to AAA·+10.12s to Sectionals | 2026-07-13 | 1714404 |
| 400 Freestyle | LCM | 5:53.04 | B+16.05s to BB·+75.35s to Sectionals | 2024-06-26 | Swim Fest |
| 50 Backstroke | LCM | 37.37 | BB+1.08s to A·+6.48s to Futures | 2024-06-03 | KA Memorial Day Classic Long Course Pelims/Finals A/BB/C Invitational |
| 100 Backstroke | LCM | 1:13.16 | A+0.57s to AA·+5.27s to Sectionals | 2026-07-13 | 1714404 |
| 200 Backstroke | LCM | 3:00.20 | B+3.81s to BB·+34.01s to Sectionals | 2024-06-26 | Swim Fest |
| 100 Butterfly | LCM | 1:18.33 | BB+4.84s to A·+12.04s to Sectionals | 2026-01-01 | 1727926 |
| 200 Individual Medley | LCM | 2:51.80 | BB+5.11s to A·+23.41s to Sectionals | 2025-06-24 | NLAC Swim Fest Meet |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.49 | flying | 200 Free Relay (leg 3) | 2026-03-29 | 2026 EZ SCY Sectional Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
1916 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:40.80 | 687 |
| 200 BK SCY | 2:30.20 | 531 |
| 200 IM SCY | 2:20.45 | 698 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
3569 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:57.53 | 860 |
| 100 BK SCY | 1:00.90 | 781 |
| 100 BR SCY | 1:21.00 | 504 |
| 100 FL SCY | 1:02.06 | 726 |
| 200 IM SCY | 2:20.45 | 698 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 53.72
Front half 25.80s · back half 27.92s
200 Freestyle SCY 1:57.53
Front half 57.50s · back half 60.03s
500 Freestyle SCY 5:40.80 split/total mismatch
100 Backstroke SCY 1:00.90
Front half 29.79s · back half 31.11s
200 Backstroke SCY 2:30.20 split/total mismatch
100 Breaststroke SCY 1:21.00 split/total mismatch
Front half 38.34s · back half 42.66s
100 Butterfly SCY 1:02.06
Front half 29.14s · back half 32.92s
200 Individual Medley SCY 2:20.45 split/total mismatch
200 Freestyle LCM 2:21.01 split/total mismatch
400 Freestyle LCM 5:53.04 split/total mismatch
100 Backstroke LCM 1:13.16 split/total mismatch
Front half 35.54s · back half 37.62s
100 Butterfly LCM 1:18.33
Front half 37.35s · back half 40.98s
200 Individual Medley LCM 2:51.80 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.