Caroline Pinchok
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.12 | A+0.63s to AA | 2024-10-18 | 23rd Annual Chattahoochee Gold Invitational venue |
| 100 Freestyle | SCY | 58.24 | A+0.65s to AA | 2025-11-07 | TNAQ 2025 FALL INVITATIONAL |
| 200 Freestyle | SCY | 2:05.60 | A+1.31s to AA | 2025-10-18 | 24th Annual Chattahoochee Gold Invitational venue |
| 500 Freestyle | SCY | 5:33.48 | AA+12.79s to AAA | 2025-10-17 | 24th Annual Chattahoochee Gold Invitational venue |
| 1000 Freestyle | SCY | 11:41.63 | A+11.74s to AA | 2024-11-17 | Tennessee Aquatics Fall Classic venue |
| 100 Backstroke | SCY | 1:06.60 | BB+1.51s to A | 2025-10-18 | 24th Annual Chattahoochee Gold Invitational venue |
| 200 Backstroke | SCY | 2:21.79 | BB+0.50s to A | 2025-10-19 | 24th Annual Chattahoochee Gold Invitational venue |
| 100 Breaststroke | SCY | 1:16.58 | BB+1.59s to A | 2025-10-19 | 24th Annual Chattahoochee Gold Invitational venue |
| 200 Breaststroke | SCY | 2:44.16 | BB+2.87s to A | 2025-10-18 | 24th Annual Chattahoochee Gold Invitational venue |
| 100 Butterfly | SCY | 1:04.69 | A+2.40s to AA | 2025-03-06 | ASL- Southeastern Meet of Champions venue |
| 200 Butterfly | SCY | 2:27.09 | BB+2.90s to A | 2025-11-07 | TNAQ 2025 FALL INVITATIONAL |
| 100 Individual Medley | SCY | 1:06.98 | 2025-11-07 | TNAQ 2025 FALL INVITATIONAL | |
| 200 Individual Medley | SCY | 2:21.82 | A+3.03s to AA | 2025-11-07 | TNAQ 2025 FALL INVITATIONAL |
| 50 Freestyle | LCM | 31.48 | A+1.19s to AA | 2024-07-21 | 2024 GA AG LC Championship July 18-21 2024 venue |
| 100 Freestyle | LCM | 1:07.76 | A+2.47s to AA | 2024-07-20 | 2024 GA AG LC Championship July 18-21 2024 venue |
| 200 Freestyle | LCM | 2:26.30 | A+4.61s to AA | 2024-07-19 | 2024 GA AG LC Championship July 18-21 2024 venue |
| 400 Freestyle | LCM | 5:06.38 | A+8.29s to AA | 2024-07-21 | 2024 GA AG LC Championship July 18-21 2024 venue |
| 800 Freestyle | LCM | 10:42.87 | BB+1.98s to A | 2024-06-09 | 2024 GPAC Tom Lalor Invitational venue |
| 100 Backstroke | LCM | 1:19.58 | BB+3.89s to A | 2024-07-20 | 2024 GA AG LC Championship July 18-21 2024 venue |
| 200 Backstroke | LCM | 2:54.24 | BB+11.45s to A | 2024-06-09 | 2024 GPAC Tom Lalor Invitational venue |
| 50 Butterfly | LCM | 35.09 | BB+1.00s to A | 2024-06-08 | 2024 GPAC Tom Lalor Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
IMX / IMR
IMX 15-16 · SCY
3260 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:33.48 | 733 |
| 200 BK SCY | 2:21.79 | 632 |
| 200 BR SCY | 2:44.16 | 613 |
| 200 FL SCY | 2:27.09 | 604 |
| 200 IM SCY | 2:21.82 | 678 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
3218 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:05.60 | 705 |
| 100 BK SCY | 1:06.60 | 597 |
| 100 BR SCY | 1:16.58 | 597 |
| 100 FL SCY | 1:04.69 | 641 |
| 200 IM SCY | 2:21.82 | 678 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.24
Front half 28.12s · back half 30.12s
200 Freestyle SCY 2:05.60
Front half 61.06s · back half 64.54s
500 Freestyle SCY 5:33.48
Front half 163.86s · back half 169.62s
1000 Freestyle SCY 11:41.63
Front half 348.94s · back half 352.69s
100 Backstroke SCY 1:06.60
Front half 32.99s · back half 33.61s
200 Backstroke SCY 2:21.79
Front half 70.17s · back half 71.62s
100 Breaststroke SCY 1:16.58
Front half 36.66s · back half 39.92s
200 Breaststroke SCY 2:44.16
Front half 79.07s · back half 85.09s
100 Butterfly SCY 1:04.69
Front half 30.45s · back half 34.24s
200 Butterfly SCY 2:27.09
Front half 69.42s · back half 77.67s
100 Individual Medley SCY 1:06.98
Front half 31.16s · back half 35.82s
200 Individual Medley SCY 2:21.82
Front half 68.03s · back half 73.79s
200 Freestyle LCM 2:26.30 RT 0.68s
Front half 71.48s · back half 74.82s
400 Freestyle LCM 5:06.38 RT 0.72s
Front half 150.07s · back half 156.31s
800 Freestyle LCM 10:42.87
Front half 322.78s · back half 320.09s
200 Backstroke LCM 2:54.24
Front half 86.30s · back half 87.94s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.