Caroline Pinchok
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.12 | A+0.83s to AA·+2.23s to Sectionals | 2024-10-18 | 23rd Annual Chattahoochee Gold Invitationalvenue |
| 100 Freestyle | SCY | 56.98 | AA+2.49s to AAA·+2.89s to Sectionals | 2025-03-06 | 2025 ASL SMOC-3 |
| 200 Freestyle | SCY | 2:02.75 | A+0.06s to AA·+6.06s to Sectionals | 2025-03-06 | 2025 ASL SMOC-3 |
| 500 Freestyle | SCY | 5:28.08 | AA+11.69s to AAA·+18.19s to Sectionals | 2025-03-06 | 2025 ASL SMOC-3 |
| 1000 Freestyle | SCY | 11:41.63 | A+13.14s to AA·+51.14s to Sectionals | 2024-11-17 | Tennessee Aquatics Fall Classicvenue |
| 100 Backstroke | SCY | 1:06.60 | BB+2.31s to A·+5.81s to Sectionals | 2025-10-18 | 24th Annual Chattahoochee Gold Invitationalvenue |
| 200 Backstroke | SCY | 2:21.79 | BB+2.50s to A·+8.50s to Sectionals | 2025-10-19 | 24th Annual Chattahoochee Gold Invitationalvenue |
| 100 Breaststroke | SCY | 1:16.58 | BB+2.39s to A·+5.69s to Sectionals | 2025-10-19 | 24th Annual Chattahoochee Gold Invitationalvenue |
| 200 Breaststroke | SCY | 2:44.16 | BB+3.47s to A·+7.87s to Sectionals | 2025-10-18 | 24th Annual Chattahoochee Gold Invitationalvenue |
| 100 Butterfly | SCY | 1:04.69 | BB+0.60s to A·+5.60s to Sectionals | 2025-03-06 | 2025 ASL SMOC-3 |
| 200 Butterfly | SCY | 2:27.09 | BB+4.50s to A·+14.90s to Sectionals | 2025-11-09 | TNAQ 2025 FALL INVITATIONALvenue |
| 100 Individual Medley | SCY | 1:06.98 | 2025-11-09 | TNAQ 2025 FALL INVITATIONALvenue | |
| 200 Individual Medley | SCY | 2:21.82 | A+4.43s to AA·+9.23s to Sectionals | 2025-11-08 | TNAQ 2025 FALL INVITATIONALvenue |
| 50 Freestyle | LCM | 30.15 | A+0.26s to AA·+1.76s to Sectionals | 2026-07-25 | 2026 GA LC Senior State Championshipsvenue |
| 100 Freestyle | LCM | 1:05.02 | A+0.53s to AA·+3.73s to Sectionals | 2026-07-23 | 2026 GA LC Senior State Championshipsvenue |
| 200 Freestyle | LCM | 2:20.71 | A+1.42s to AA·+8.62s to Sectionals | 2026-07-24 | 2026 GA LC Senior State Championshipsvenue |
| 400 Freestyle | LCM | 4:53.55 | AA+11.46s to AAA·+14.76s to Sectionals | 2026-07-25 | 2026 GA LC Senior State Championshipsvenue |
| 800 Freestyle | LCM | 10:42.87 | BB+7.58s to A·+67.18s to Sectionals | 2024-06-09 | 2024 GPAC Tom Lalor Invitationalvenue |
| 100 Backstroke | LCM | 1:19.58 | BB+4.59s to A·+9.79s to Sectionals | 2024-07-20 | 2024 GA AG LC Championship July 18-21 2024slow pool |
| 200 Backstroke | LCM | 2:54.24 | BB+13.25s to A·+22.25s to Sectionals | 2024-06-09 | 2024 GPAC Tom Lalor Invitationalvenue |
| 50 Butterfly | LCM | 35.09 | BB+1.50s to A·+3.80s to Sectionals | 2024-06-08 | 2024 GPAC Tom Lalor Invitationalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.61 | flying | 200 Free Relay (leg 4) | 2025-11-08 | TNAQ 2025 FALL INVITATIONAL |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
3297 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:28.08 | 770 |
| 200 BK SCY | 2:21.79 | 632 |
| 200 BR SCY | 2:44.16 | 613 |
| 200 FL SCY | 2:27.09 | 604 |
| 200 IM SCY | 2:21.82 | 678 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
3268 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:02.75 | 755 |
| 100 BK SCY | 1:06.60 | 597 |
| 100 BR SCY | 1:16.58 | 597 |
| 100 FL SCY | 1:04.69 | 641 |
| 200 IM SCY | 2:21.82 | 678 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.98
Front half 27.45s · back half 29.53s
200 Freestyle SCY 2:02.75
Front half 58.97s · back half 63.78s
500 Freestyle SCY 5:28.08
Front half 160.59s · back half 167.49s
1000 Freestyle SCY 11:41.63
Front half 348.94s · back half 352.69s
100 Backstroke SCY 1:06.60
Front half 32.99s · back half 33.61s
200 Backstroke SCY 2:21.79
Front half 70.17s · back half 71.62s
100 Breaststroke SCY 1:16.58
Front half 36.66s · back half 39.92s
200 Breaststroke SCY 2:44.16
Front half 79.07s · back half 85.09s
100 Butterfly SCY 1:04.69
Front half 30.45s · back half 34.24s
200 Butterfly SCY 2:27.09
Front half 69.42s · back half 77.67s
100 Individual Medley SCY 1:06.98
Front half 31.16s · back half 35.82s
200 Individual Medley SCY 2:21.82
Front half 68.03s · back half 73.79s
100 Freestyle LCM 1:05.02
Front half 30.62s · back half 34.40s
200 Freestyle LCM 2:20.71
Front half 67.98s · back half 72.73s
400 Freestyle LCM 4:53.55
Front half 142.81s · back half 150.74s
800 Freestyle LCM 10:42.87
Front half 322.78s · back half 320.09s
200 Backstroke LCM 2:54.24
Front half 86.30s · back half 87.94s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.