Grace McGowan
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.26 | +1.17s to Sectionals | 2024-02-25 | 2024 PN February Age Group Invitationalvenue |
| 100 Freestyle | SCY | 58.93 | +2.44s to Sectionals | 2024-01-14 | 2024 PN VAST 47th Annual Washington Openvenue |
| 200 Freestyle | SCY | 2:12.70 | +10.31s to Sectionals | 2024-10-13 | 2024 PN CSC Fall Classic Invitationalvenue |
| 50 Backstroke | SCY | 30.63 | +4.34s to Futures | 2024-02-25 | 2024 PN February Age Group Invitationalvenue |
| 100 Backstroke | SCY | 1:06.05 | +4.66s to Sectionals | 2024-11-03 | 2024 Metro League Girls HS Swimming Champs-OBvenue |
| 100 Breaststroke | SCY | 1:24.60 | +14.01s to Sectionals | 2024-01-13 | 2024 PN VAST 47th Annual Washington Openvenue |
| 50 Butterfly | SCY | 28.29 | +2.60s to Futures | 2024-02-24 | 2024 PN February Age Group Invitationalvenue |
| 100 Butterfly | SCY | 1:01.79 | +0.70s to Sectionals | 2025-11-01 | 2025 Metro League (Sea-King Dist II) Girl-OBvenue |
| 100 Individual Medley | SCY | 1:09.31 | 2024-01-28 | 2024 PN CSC Winter Invitationalvenue | |
| 50 Freestyle | LCM | 31.82 | +2.23s to Sectionals | 2024-05-18 | 2024 PN IST Sockeye Springtime Madnessvenue |
| 100 Freestyle | LCM | 1:10.97 | +6.58s to Sectionals | 2024-05-19 | 2024 PN IST Sockeye Springtime Madnessvenue |
| 200 Freestyle | LCM | 2:39.69 | +20.70s to Sectionals | 2024-05-19 | 2024 PN IST Sockeye Springtime Madnessvenue |
| 100 Backstroke | LCM | 1:22.58 | +11.19s to Sectionals | 2024-07-13 | 2024 PN Chinook AG Seattle Openvenue |
| 50 Butterfly | LCM | 32.34 | +2.85s to Futures | 2024-05-19 | 2024 PN IST Sockeye Springtime Madnessvenue |
| 100 Butterfly | LCM | 1:16.81 | +7.52s to Sectionals | 2024-05-18 | 2024 PN IST Sockeye Springtime Madnessvenue |
| 200 Individual Medley | LCM | 2:58.30 | +21.31s to Sectionals | 2024-05-18 | 2024 PN IST Sockeye Springtime Madnessvenue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.47 | flying | 200 Free Relay (leg 4) | 2024-01-28 | 2024 PN CSC Winter Invitational |
| 50 Butterfly | SCY | 26.98 | flying | 200 Medley Relay (leg 3) | 2024-11-16 | 2024 WIAA 3A Girls H.S. State Champs- OB |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · SCY
4131 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:12.70 | 1080 |
| 100 BK SCY | 1:06.05 | 1100 |
| 100 BR SCY | 1:24.60 | 851 |
| 100 FL SCY | 1:01.79 | 1100 |
| 200 IM SCY | — | 0 |
IMR 10 & under · SCY
4374 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 58.93 | 1100 |
| 50 BK SCY | 30.63 | 1100 |
| 50 FL SCY | 28.29 | 1100 |
| 100 IM SCY | 1:09.31 | 1074 |
| 50 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.93
Front half 28.17s · back half 30.76s
200 Freestyle SCY 2:12.70
Front half 63.22s · back half 69.48s
100 Backstroke SCY 1:06.05
Front half 32.14s · back half 33.91s
100 Breaststroke SCY 1:24.60
Front half 39.90s · back half 44.70s
100 Butterfly SCY 1:01.79
Front half 29.13s · back half 32.66s
100 Individual Medley SCY 1:09.31
Front half 31.52s · back half 37.79s
200 Freestyle LCM 2:39.69 RT 0.61s
Front half 77.88s · back half 81.81s
200 Individual Medley LCM 2:58.30
Front half 82.54s · back half 95.76s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.