swimGrace McGowan
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.26 | 2024-02-25 | 2024 PN February Age Group Invitational venue | |
| 100 Freestyle | SCY | 58.93 | 2024-01-14 | 2024 PN VAST 47th Annual Washington Open venue | |
| 200 Freestyle | SCY | 2:08.70 | 2024-01-11 | 2024 PN VAST 47th Annual Washington Open | |
| 50 Backstroke | SCY | 30.63 | 2024-02-25 | 2024 PN February Age Group Invitational venue | |
| 100 Backstroke | SCY | 59.33 | 2024-01-11 | 2024 PN VAST 47th Annual Washington Open | |
| 50 Breaststroke | SCY | 42.38 | 2024-04-16 | 2024 PN MMSC Marlins Madness | |
| 100 Breaststroke | SCY | 1:24.60 | 2024-01-13 | 2024 PN VAST 47th Annual Washington Open venue | |
| 200 Breaststroke | SCY | 2:26.16 | 2024-01-11 | 2024 PN VAST 47th Annual Washington Open | |
| 50 Butterfly | SCY | 28.29 | 2024-02-24 | 2024 PN February Age Group Invitational venue | |
| 100 Butterfly | SCY | 1:01.79 | 2025-11-01 | 2025 Metro League (Sea-King Dist II) Girl-OB venue | |
| 100 Individual Medley | SCY | 1:09.31 | 2024-01-28 | 2024 PN CSC Winter Invitational venue | |
| 50 Freestyle | LCM | 31.82 | 2024-05-18 | 2024 PN IST Sockeye Springtime Madness venue | |
| 100 Freestyle | LCM | 1:10.97 | 2024-05-19 | 2024 PN IST Sockeye Springtime Madness venue | |
| 200 Freestyle | LCM | 2:39.69 | 2024-05-19 | 2024 PN IST Sockeye Springtime Madness venue | |
| 100 Backstroke | LCM | 1:22.58 | 2024-07-13 | 2024 PN Chinook AG Seattle Open venue | |
| 50 Butterfly | LCM | 32.34 | 2024-05-19 | 2024 PN IST Sockeye Springtime Madness venue | |
| 100 Butterfly | LCM | 1:16.81 | 2024-05-18 | 2024 PN IST Sockeye Springtime Madness venue | |
| 200 Individual Medley | LCM | 2:52.21 | 2024-07-12 | 2024 PN Chinook AG Seattle Open |
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Butterfly | SCY | 26.98 | flying | 200 Medley Relay (leg 3) | 2024-11-16 | 2024 WIAA 3A Girls H.S. State Champs- OB |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · SCY
4151 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:08.70 | 1100 |
| 100 BK SCY | 59.33 | 1100 |
| 100 BR SCY | 1:24.60 | 851 |
| 100 FL SCY | 1:01.79 | 1100 |
| 200 IM SCY | — | 0 |
IMR 10 & under · SCY
5033 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 58.93 | 1100 |
| 50 BK SCY | 30.63 | 1100 |
| 50 BR SCY | 42.38 | 659 |
| 50 FL SCY | 28.29 | 1100 |
| 100 IM SCY | 1:09.31 | 1074 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.93
Front half 28.17s · back half 30.76s
200 Freestyle SCY 2:08.70
100 Backstroke SCY 59.33
100 Breaststroke SCY 1:24.60
Front half 39.90s · back half 44.70s
200 Breaststroke SCY 2:26.16
100 Butterfly SCY 1:01.79
Front half 29.13s · back half 32.66s
100 Individual Medley SCY 1:09.31
Front half 31.52s · back half 37.79s
200 Freestyle LCM 2:39.69 RT 0.61s
Front half 77.88s · back half 81.81s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.