swimNolan Arnholt
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 21.65 | 2022-03-27 | 2022 4C Speedo Sectionals - Austin venue | |
| 100 Freestyle | SCY | 46.26 | 2022-03-24 | 2022 4C Speedo Sectionals - Austin venue | |
| 200 Freestyle | SCY | 1:40.13 | 2023-03-24 | 2023 Four Corners Speedo Sectionals - Austin venue | |
| 500 Freestyle | SCY | 4:33.99 | 2023-03-25 | 2023 Four Corners Speedo Sectionals - Austin venue | |
| 100 Butterfly | SCY | 51.72 | 2023-03-25 | 2023 Four Corners Speedo Sectionals - Austin venue | |
| 200 Individual Medley | SCY | 1:53.66 | 2023-03-26 | 2023 Four Corners Speedo Sectionals - Austin venue | |
| 50 Freestyle | LCM | 24.04 | 2024-07-27 | 2024 USAS Futures Championships-Minneapolis venue | |
| 100 Freestyle | LCM | 51.16 | 2025-07-23 | USA Swimming Futures Sacramento 2025 | |
| 200 Freestyle | LCM | 1:51.79 | 2025-07-23 | USA Swimming Futures Sacramento 2025 | |
| 400 Freestyle | LCM | 4:00.42 | 2025-07-23 | USA Swimming Futures Sacramento 2025 | |
| 800 Freestyle | LCM | 8:26.84 | 2024-07-27 | 2024 USAS Futures Championships-Minneapolis venue | |
| 1500 Freestyle | LCM | 16:22.32 | 2024-03-17 | 2024 Northwest Spring Speedo Sectionals venue | |
| 50 Backstroke | LCM | 27.73 | 2024-07-11 | 2024 NM Long Course State Championships | |
| 100 Backstroke | LCM | 59.74 | 2024-06-20 | 2024 NM Sprint Shoot Out | |
| 200 Backstroke | LCM | 2:11.23 | 2024-07-11 | 2024 NM Long Course State Championships | |
| 50 Breaststroke | LCM | 34.01 | 2024-07-11 | 2024 NM Long Course State Championships | |
| 100 Breaststroke | LCM | 1:19.31 | 2024-05-03 | 2024 LCAT Suntan Classic | |
| 50 Butterfly | LCM | 25.78 | 2024-07-11 | 2024 NM Long Course State Championships | |
| 100 Butterfly | LCM | 59.06 | 2022-07-30 | Finals - Western Zone Senior Champs fast pool | |
| 200 Individual Medley | LCM | 2:15.71 | 2024-05-03 | 2024 LCAT Suntan Classic | |
| 400 Individual Medley | LCM | 4:56.25 | 2024-05-03 | 2024 LCAT Suntan Classic |
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | LCM | 51.20 | flying | 400 Free Relay (leg 4) | 2024-07-26 | 2024 USAS Futures Championships-Minneapolis |
| 200 Freestyle | LCM | 1:52.08 | flat | 800 Free Relay | 2024-07-25 | 2024 USAS Futures Championships-Minneapolis |
| 200 Freestyle | LCM | 1:52.09 | flying | 800 Free Relay (leg 3) | 2025-07-24 | USA Swimming Futures Sacramento 2025 |
| 100 Backstroke | LCM | 58.85 | flat | 400 Medley Relay | 2024-07-27 | 2024 USAS Futures Championships-Minneapolis |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Freestyle SCY 46.26 RT 0.69s
Front half 21.85s · back half 24.41s
200 Freestyle SCY 1:40.13
Front half 48.74s · back half 51.39s
500 Freestyle SCY 4:33.99
Front half 134.03s · back half 139.96s
100 Butterfly SCY 51.72
Front half 23.80s · back half 27.92s
200 Individual Medley SCY 1:53.66
Front half 52.74s · back half 60.92s
100 Freestyle LCM 51.16 split/total mismatch
Front half 24.68s · back half 26.48s
200 Freestyle LCM 1:51.79 split/total mismatch
Front half 28.28s · back half 83.51s
400 Freestyle LCM 4:00.42 split/total mismatch
800 Freestyle LCM 8:26.84
Front half 253.97s · back half 252.87s
1500 Freestyle LCM 16:22.32 RT 0.64s
Front half 490.16s · back half 492.16s
100 Butterfly LCM 59.06
Front half 27.69s · back half 31.37s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.