Cynthia Lan
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.86 | AA+1.07s to AAA | 2025-12-12 | 2025 CA SCS/SCAT WAG venue |
| 100 Freestyle | SCY | 59.64 | BB+1.05s to A | 2023-02-20 | CCS Age Group Championship slow pool |
| 200 Freestyle | SCY | 2:13.13 | BB+5.74s to A | 2023-02-18 | CCS Age Group Championship slow pool |
| 200 Backstroke | SCY | 2:31.72 | B+1.53s to BB | 2026-01-17 | CMAC - OC Senior Swim Series Meet 6 venue |
| 50 Breaststroke | SCY | 32.45 | AA+0.46s to AAA | 2025-12-13 | 2025 CA SCS/SCAT WAG venue |
| 100 Breaststroke | SCY | 1:10.57 | A+0.58s to AA | 2025-12-12 | 2025 CA SCS/SCAT WAG venue |
| 200 Breaststroke | SCY | 2:37.49 | A+5.60s to AA | 2024-12-15 | 2024 CA GWSC/SCS WAG venue |
| 100 Butterfly | SCY | 1:04.16 | BB+0.87s to A | 2025-12-13 | 2025 CA SCS/SCAT WAG venue |
| 200 Butterfly | SCY | 2:30.97 | BB+10.78s to A | 2025-12-14 | 2025 CA SCS/SCAT WAG venue |
| 200 Individual Medley | SCY | 2:27.18 | BB+4.79s to A | 2024-10-20 | 2024 CA Lakewood Halloween Invite slow pool |
| 400 Individual Medley | SCY | 5:15.03 | BB+11.64s to A | 2024-10-19 | 2024 CA Lakewood Halloween Invite slow pool |
| 50 Freestyle | LCM | 30.01 | A+0.32s to AA | 2025-07-27 | 2025 CA SCS/RAA Summer A/G Champs venue |
| 100 Breaststroke | LCM | 1:27.22 | BB+2.93s to A | 2025-07-25 | 2025 CA SCS/RAA Summer A/G Champs venue |
| 200 Breaststroke | LCM | 3:09.34 | BB+5.25s to A | 2025-07-27 | 2025 CA SCS/RAA Summer A/G Champs venue |
| 200 Individual Medley | LCM | 2:52.09 | BB+9.10s to A | 2024-07-27 | 2024 CA SCS/GWSC Summer A/G Champs slow pool |
| 400 Individual Medley | LCM | 6:08.36 | BB+20.07s to A | 2025-07-25 | 2025 CA SCS/RAA Summer A/G Champs venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.61 | flying | 200 Free Relay (leg 4) | 2023-02-17 | CCS Age Group Championship |
| 100 Freestyle | SCY | 57.18 | flying | 400 Free Relay (leg 3) | 2024-12-15 | 2024 CA GWSC/SCS WAG |
| 200 Freestyle | SCY | 2:06.87 | flat | 800 Free Relay | 2023-02-20 | CCS Age Group Championship |
| 50 Breaststroke | SCY | 35.54 | flying | 200 Medley Relay (leg 2) | 2023-02-17 | CCS Age Group Championship |
| 100 Butterfly | SCY | 1:05.92 | flying | 400 Medley Relay (leg 3) | 2023-02-19 | CCS Age Group Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
2850 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:31.72 | 483 |
| 200 BR SCY | 2:37.49 | 679 |
| 200 FL SCY | 2:30.97 | 528 |
| 200 IM SCY | 2:27.18 | 579 |
| 400 IM SCY | 5:15.03 | 581 |
| 500 FR SCY | — | 0 |
IMR 17-18 · SCY
2516 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:13.13 | 570 |
| 100 BR SCY | 1:10.57 | 731 |
| 100 FL SCY | 1:04.16 | 636 |
| 200 IM SCY | 2:27.18 | 579 |
| 100 BK SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 59.64
Front half 28.77s · back half 30.87s
200 Freestyle SCY 2:13.13
Front half 63.04s · back half 70.09s
200 Backstroke SCY 2:31.72
Front half 72.18s · back half 79.54s
100 Breaststroke SCY 1:10.57
Front half 32.90s · back half 37.67s
200 Breaststroke SCY 2:37.49
Front half 75.07s · back half 82.42s
100 Butterfly SCY 1:04.16
Front half 28.90s · back half 35.26s
200 Butterfly SCY 2:30.97
Front half 69.40s · back half 81.57s
200 Individual Medley SCY 2:27.18
Front half 71.36s · back half 75.82s
400 Individual Medley SCY 5:15.03
Front half 156.38s · back half 158.65s
100 Breaststroke LCM 1:27.22
Front half 41.15s · back half 46.07s
200 Breaststroke LCM 3:09.34
Front half 91.21s · back half 98.13s
200 Individual Medley LCM 2:52.09
Front half 82.41s · back half 89.68s
400 Individual Medley LCM 6:08.36
Front half 177.09s · back half 191.27s
Progression
Faster times are higher. One card per event, all courses & history.