Norah Puchalski
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 16.60 | 2025-02-01 | 2025 Guppy Bowlslow pool | |
| 50 Freestyle | SCY | 33.89 | +8.60s to Sectionals | 2026-02-28 | 2026 Junior Cupvenue |
| 100 Freestyle | SCY | 1:16.11 | +21.62s to Sectionals | 2026-05-30 | 2026 CW Short Course Flashbackvenue |
| 200 Freestyle | SCY | 2:49.16 | +51.27s to Sectionals | 2026-05-30 | 2026 CW Short Course Flashbackvenue |
| 500 Freestyle | SCY | 7:52.77 | +157.78s to Sectionals | 2026-07-10 | 2026 USSC July Last Chancevenue |
| 25 Backstroke | SCY | 20.47 | 2025-05-18 | 2025 USSC Spring Into Summervenue | |
| 50 Backstroke | SCY | 43.58 | +16.29s to Sectionals | 2025-12-09 | USSC Holiday Intersquadvenue |
| 100 Backstroke | SCY | 1:32.36 | +31.87s to Sectionals | 2026-03-08 | 2026 Lake Huron Regional Meetfast pool |
| 25 Breaststroke | SCY | 22.21 | 2025-05-18 | 2025 USSC Spring Into Summervenue | |
| 50 Breaststroke | SCY | 41.84 | +11.15s to Sectionals | 2026-05-16 | 2026 USSC Spring Into Summervenue |
| 100 Breaststroke | SCY | 1:32.74 | +23.25s to Sectionals | 2026-02-28 | 2026 Junior Cupvenue |
| 25 Butterfly | SCY | 22.40 | 2024-10-19 | 2024 Grab Bag Classicvenue | |
| 50 Butterfly | SCY | 43.16 | +16.47s to Sectionals | 2026-05-16 | 2026 USSC Spring Into Summervenue |
| 100 Individual Medley | SCY | 1:25.93 | 2026-03-07 | 2026 Lake Huron Regional Meetfast pool | |
| 200 Individual Medley | SCY | 3:10.14 | +57.15s to Sectionals | 2026-07-11 | 2026 USSC July Last Chancevenue |
| 50 Freestyle | LCM | 39.69 | +10.90s to Sectionals | 2026-06-26 | 2026 Eric Namesnik Memorial Invitevenue |
| 200 Freestyle | LCM | 3:20.85 | +67.76s to Sectionals | 2026-06-27 | 2026 Eric Namesnik Memorial Invitevenue |
| 50 Breaststroke | LCM | 47.80 | +12.21s to Sectionals | 2026-07-17 | 2026 MI LCM MAGS Championship Meetfast pool |
| 100 Breaststroke | LCM | 1:44.06 | +24.07s to Sectionals | 2026-07-19 | 2026 MI LCM MAGS Championship Meetfast pool |
| 50 Butterfly | LCM | 46.87 | +16.58s to Sectionals | 2026-06-27 | 2026 Eric Namesnik Memorial Invitevenue |
| 200 Individual Medley | LCM | 3:40.53 | +69.24s to Sectionals | 2026-06-26 | 2026 Eric Namesnik Memorial Invitevenue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.07 | flat | 200 Free Relay | 2026-03-15 | 2026 SCY 10 & Under Championship Meet |
| 50 Freestyle | SCY | 32.97 | flying | 200 Medley Relay (leg 4) | 2026-03-08 | 2026 Lake Huron Regional Meet |
| 50 Freestyle | SCY | 33.61 | flying | 200 Free Relay (leg 4) | 2026-03-07 | 2026 Lake Huron Regional Meet |
| 50 Breaststroke | SCY | 40.33 | flying | 200 Medley Relay (leg 2) | 2026-03-14 | 2026 SCY 10 & Under Championship Meet |
| 50 Freestyle | LCM | 31.22 | flying | 200 Free Relay (leg 4) | 2026-07-19 | 2026 MI LCM MAGS Championship Meet |
| 50 Freestyle | LCM | 1:53.04 | flying | 200 Medley Relay (leg 4) | 2026-07-18 | 2026 MI LCM MAGS Championship Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · SCY
2125 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:49.16 | 521 |
| 100 BK SCY | 1:32.36 | 446 |
| 100 BR SCY | 1:32.74 | 646 |
| 200 IM SCY | 3:10.14 | 512 |
| 100 FL SCY | — | 0 |
IMR 10 & under · SCY
2582 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:16.11 | 535 |
| 50 BK SCY | 43.58 | 418 |
| 50 BR SCY | 41.84 | 685 |
| 50 FL SCY | 43.16 | 381 |
| 100 IM SCY | 1:25.93 | 563 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:16.11
Front half 38.69s · back half 37.42s
200 Freestyle SCY 2:49.16
Front half 82.47s · back half 86.69s
500 Freestyle SCY 7:52.77
Front half 283.54s · back half 189.23s
100 Breaststroke SCY 1:32.74
Front half 44.81s · back half 47.93s
100 Individual Medley SCY 1:25.93
Front half 42.43s · back half 43.50s
200 Individual Medley SCY 3:10.14
Front half 91.81s · back half 98.33s
200 Freestyle LCM 3:20.85
Front half 98.85s · back half 102.00s
100 Breaststroke LCM 1:44.06
Front half 50.35s · back half 53.71s
200 Individual Medley LCM 3:40.53
Front half 91.94s · back half 128.59s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.