Caroline Hennessy

Fage 9ADALBSBETHRAVE

111 plausible swims · 28 meets · 2012-10-20 → 2026-01-01

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	28.02	+3.23s to Sectionals	2020-02-29	RPI AD Silver Short Course Championships venue
100 Freestyle	SCY	1:01.02	+7.93s to Sectionals	2020-03-01	RPI AD Silver Short Course Championships venue
200 Freestyle	SCY	2:13.44	+18.45s to Sectionals	2020-02-29	RPI AD Silver Short Course Championships venue
500 Freestyle	SCY	5:56.20	+47.41s to Sectionals	2020-02-28	SHEN AD Silver Short Course Championships venue
1000 Freestyle	SCY	14:09.23	+210.24s to Sectionals	2019-01-26	2019 Blizzard on the Blocks venue
50 Backstroke	SCY	41.39	+15.10s to Futures	2015-02-15	North Country League Meet slow pool
100 Backstroke	SCY	1:14.61	+15.32s to Sectionals	2020-02-29	RPI AD Silver Short Course Championships venue
200 Backstroke	SCY	2:48.26	+39.37s to Sectionals	2019-03-03	SHEN AD Silver Short Course Championships venue
50 Breaststroke	SCY	44.32	+14.53s to Futures	2015-03-01	North Country YMCA League Championship venue
100 Breaststroke	SCY	1:18.85	+10.66s to Sectionals	2020-02-29	RPI AD Silver Short Course Championships venue
200 Breaststroke	SCY	2:53.21	+23.82s to Sectionals	2020-03-01	RPI AD Silver Short Course Championships venue
50 Butterfly	SCY	34.85	+9.16s to Futures	2019-01-26	2019 Blizzard on the Blocks venue
100 Butterfly	SCY	1:19.94	+21.45s to Sectionals	2019-03-03	SHEN AD Silver Short Course Championships venue
100 Individual Medley	SCY	1:20.17		2019-01-26	2019 Blizzard on the Blocks venue
200 Individual Medley	SCY	2:34.11	+23.42s to Sectionals	2020-03-01	RPI AD Silver Short Course Championships venue
50 Freestyle	LCM	32.95	+4.66s to Sectionals	2019-06-09	Clinton Cudas Colgate Classic Invitational venue
100 Freestyle	LCM	1:13.67	+12.98s to Sectionals	2019-06-08	Clinton Cudas Colgate Classic Invitational venue
200 Freestyle	LCM	2:44.93	+34.04s to Sectionals	2019-07-27	2019 Adirondack Long Course Championships venue
100 Backstroke	LCM	1:30.38	+22.49s to Sectionals	2019-06-09	Clinton Cudas Colgate Classic Invitational venue
200 Backstroke	LCM	3:25.46	+59.27s to Sectionals	2018-06-09	Clinton Cudas Colgate Classic Invitational venue
100 Breaststroke	LCM	1:40.10	+22.21s to Sectionals	2019-07-28	2019 Adirondack Long Course Championships venue
100 Butterfly	LCM	1:37.93	+31.64s to Sectionals	2019-07-27	2019 Adirondack Long Course Championships venue
200 Individual Medley	LCM	3:13.05	+44.66s to Sectionals	2019-06-08	Clinton Cudas Colgate Classic Invitational venue

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	34.47	flying	200 Free Relay (leg 3)	2018-02-24	2018 NCL Club Championships / Distance Meet
50 Backstroke	SCY	37.91	flat	200 Medley Relay	2018-02-24	2018 NCL Club Championships / Distance Meet

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 10 & under · SCY

4620 points (5/5 events)

Event	Time	Points
200 FR SCY	2:13.44	1063
100 BK SCY	1:14.61	846
100 BR SCY	1:18.85	1051
100 FL SCY	1:19.94	697
200 IM SCY	2:34.11	963

IMR 10 & under · SCY

3519 points (5/5 events)

Event	Time	Points
100 FR SCY	1:01.02	1038
50 BK SCY	41.39	488
50 BR SCY	44.32	576
50 FL SCY	34.85	723
100 IM SCY	1:20.17	694

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:01.02

28.86

32.16

Front half 28.86s · back half 32.16s

200 Freestyle SCY 2:13.44

29.57

34.16

35.42

34.29

Front half 63.73s · back half 69.71s

500 Freestyle SCY 5:56.20

29.96

34.43

36.53

36.94

36.79

36.64

37.00

37.06

36.55

34.30

Front half 174.65s · back half 181.55s

1000 Freestyle SCY 14:09.23

36.80

40.94

43.24

43.08

43.63

43.05

43.18

42.97

43.58

43.83

43.15

43.60

43.44

43.53

42.73

42.67

43.18

42.51

41.74

38.38

Front half 424.30s · back half 424.93s

100 Backstroke SCY 1:14.61

36.71

37.90

Front half 36.71s · back half 37.90s

200 Backstroke SCY 2:48.26

39.20

42.66

44.57

41.83

Front half 81.86s · back half 86.40s

100 Breaststroke SCY 1:18.85

36.42

42.43

Front half 36.42s · back half 42.43s

200 Breaststroke SCY 2:53.21

39.74

45.46

44.97

43.04

Front half 85.20s · back half 88.01s

100 Butterfly SCY 1:19.94

34.88

45.06

Front half 34.88s · back half 45.06s

100 Individual Medley SCY 1:20.17

36.82

80.24

110.40

80.17

200 Individual Medley SCY 2:34.11

33.30

40.84

45.63

34.34

Front half 74.14s · back half 79.97s

200 Freestyle LCM 2:44.93

79.84

85.09

Front half 79.84s · back half 85.09s

200 Backstroke LCM 3:25.46

98.57

106.89

Front half 98.57s · back half 106.89s

200 Individual Medley LCM 3:13.05

94.33

98.72

Front half 94.33s · back half 98.72s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.02 14 swims

100 Freestyle SCY 1:01.02 11 swims

200 Freestyle SCY 2:13.44 8 swims

500 Freestyle SCY 5:56.20 5 swims

1000 Freestyle SCY 14:09.23 1 swim

50 Backstroke SCY 41.39 6 swims

100 Backstroke SCY 1:14.61 6 swims

200 Backstroke SCY 2:48.26 2 swims

50 Breaststroke SCY 44.32 9 swims

100 Breaststroke SCY 1:18.85 8 swims

200 Breaststroke SCY 2:53.21 3 swims

50 Butterfly SCY 34.85 3 swims

100 Butterfly SCY 1:19.94 3 swims

100 Individual Medley SCY 1:20.17 4 swims

200 Individual Medley SCY 2:34.11 4 swims

50 Freestyle LCM 32.95 4 swims

100 Freestyle LCM 1:13.67 5 swims

200 Freestyle LCM 2:44.93 2 swims

100 Backstroke LCM 1:30.38 2 swims

200 Backstroke LCM 3:25.46 1 swim

100 Breaststroke LCM 1:40.10 5 swims

100 Butterfly LCM 1:37.93 2 swims

200 Individual Medley LCM 3:13.05 3 swims