Abigail Kanak
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.36 | BB+0.97s to A | 2025-09-27 | 2025 SwimRVA Blastoff Meet venue |
| 100 Freestyle | SCY | 1:03.69 | BB+4.20s to A | 2025-09-28 | 2025 SwimRVA Blastoff Meet venue |
| 200 Freestyle | SCY | 2:22.22 | B+3.53s to BB | 2025-09-27 | 2025 SwimRVA Blastoff Meet venue |
| 500 Freestyle | SCY | 6:18.63 | B+4.74s to BB | 2025-09-27 | 2025 SwimRVA Blastoff Meet venue |
| 1000 Freestyle | SCY | 13:10.50 | B+12.11s to BB | 2025-09-26 | 2025 SwimRVA Blastoff Meet venue |
| 50 Backstroke | SCY | 33.09 | B+0.30s to BB | 2025-09-28 | 2025 SwimRVA Blastoff Meet venue |
| 100 Breaststroke | SCY | 1:37.08 | +10.49s to B | 2025-09-27 | 2025 SwimRVA Blastoff Meet venue |
| 100 Butterfly | SCY | 1:09.55 | B+0.16s to BB | 2025-09-28 | 2025 SwimRVA Blastoff Meet venue |
| 400 Individual Medley | SCY | 5:48.39 | B+15.80s to BB | 2025-09-27 | 2025 SwimRVA Blastoff Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
IMX / IMR
IMX 15-16 · SCY
947 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:18.63 | 501 |
| 400 IM SCY | 5:48.39 | 446 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 15-16 · SCY
1294 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:22.22 | 485 |
| 100 BR SCY | 1:37.08 | 293 |
| 100 FL SCY | 1:09.55 | 516 |
| 100 BK SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:03.69
Front half 30.36s · back half 33.33s
200 Freestyle SCY 2:22.22
Front half 67.95s · back half 74.27s
500 Freestyle SCY 6:18.63
Front half 185.03s · back half 193.60s
1000 Freestyle SCY 13:10.50
Front half 389.29s · back half 401.21s
100 Breaststroke SCY 1:37.08
Front half 46.57s · back half 50.51s
100 Butterfly SCY 1:09.55
Front half 31.85s · back half 37.70s
400 Individual Medley SCY 5:48.39
Front half 162.39s · back half 186.00s
Progression
Faster times are higher. One card per event, all courses & history.