James Post
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.83 | BB+1.24s to A | 2026-01-01 | october open results(1) |
| 200 Freestyle | SCY | 2:11.88 | BB+9.69s to A | 2026-01-01 | october open results(1) |
| 500 Freestyle | SCY | 5:55.16 | BB+24.37s to A | 2026-01-01 | october open results(1) |
| 1000 Freestyle | SCY | 12:18.08 | BB+51.09s to A | 2026-01-01 | october open results(1) |
| 100 Backstroke | SCY | 1:11.11 | B+4.82s to BB | 2026-01-01 | october open results(1) |
| 100 Breaststroke | SCY | 1:12.14 | BB+3.05s to A | 2015-02-26 | 2015 SC Southeastern Championships |
| 200 Breaststroke | SCY | 2:35.70 | BB+5.41s to A | 2026-01-01 | october open results(1) |
| 200 Individual Medley | SCY | 2:26.31 | BB+10.92s to A | 2026-01-01 | october open results(1) |
| 400 Individual Medley | SCY | 5:15.16 | B+1.57s to BB | 2026-01-01 | october open results(1) |
| 100 Breaststroke | LCM | 1:20.31 | A+3.12s to AA | 2014-07-17 | 2014 Long Course Southeastern Championship |
| 200 Breaststroke | LCM | 2:59.81 | BB+5.02s to A | 2014-07-17 | 2014 Long Course Southeastern Championship |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
IMX / IMR
IMX 13-14 · SCY
2188 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:55.16 | 540 |
| 200 BR SCY | 2:35.70 | 598 |
| 200 IM SCY | 2:26.31 | 531 |
| 400 IM SCY | 5:15.16 | 519 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 13-14 · SCY
2074 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:11.88 | 532 |
| 100 BK SCY | 1:11.11 | 425 |
| 100 BR SCY | 1:12.14 | 586 |
| 200 IM SCY | 2:26.31 | 531 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Breaststroke SCY 1:12.14 split/total mismatch
Front half 33.96s · back half 38.18s
Progression
Faster times are higher. One card per event, all courses & history.