Valerie Lan
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 18.39 | 2024-10-13 | 2024 MR AGUA Season Starter Invitational | |
| 50 Freestyle | SCY | 33.60 | BB+1.41s to A·+8.81s to Sectionals | 2026-03-08 | 2026 MR AGUA Last Chance Invitational venue |
| 100 Freestyle | SCY | 1:16.54 | BB+5.05s to A·+23.45s to Sectionals | 2026-02-01 | 2026 MR LIE Second Chance Invitational venue |
| 200 Freestyle | SCY | 2:47.31 | BB+8.92s to A·+52.32s to Sectionals | 2026-01-30 | 2026 MR LIE Second Chance Invitational venue |
| 25 Backstroke | SCY | 20.41 | 2024-10-13 | 2024 MR AGUA Season Starter Invitational | |
| 50 Backstroke | SCY | 35.97 | AA+1.58s to AAA·+9.68s to Futures | 2026-03-13 | 2026 MR SC Junior Metropolitan Championships venue |
| 100 Backstroke | SCY | 1:18.30 | AA+3.81s to AAA·+19.01s to Sectionals | 2026-01-30 | 2026 MR LIE Second Chance Invitational |
| 200 Backstroke | SCY | 2:57.52 | +48.63s to Sectionals | 2026-01-17 | 2026 MR AGUA MLK Invitational venue |
| 25 Breaststroke | SCY | 25.85 | 2023-12-01 | 2023 MR NYS Holiday Classic Trials & Finals | |
| 50 Breaststroke | SCY | 46.00 | BB+3.21s to A·+16.21s to Futures | 2026-03-07 | 2026 MR AGUA Last Chance Invitational venue |
| 100 Breaststroke | SCY | 1:36.79 | BB+3.20s to A·+28.60s to Sectionals | 2025-01-18 | 2025 MR AGUA MLK Invitational |
| 25 Butterfly | SCY | 21.69 | 2024-01-01 | Metropolitan Swimming Club | |
| 50 Butterfly | SCY | 39.20 | BB+2.21s to A·+13.51s to Futures | 2026-01-30 | 2026 MR LIE Second Chance Invitational |
| 100 Butterfly | SCY | 1:33.90 | BB+7.81s to A·+35.41s to Sectionals | 2025-11-09 | 2025 MR LIE Fall Classic Invitational venue |
| 100 Individual Medley | SCY | 1:26.14 | BB+3.55s to A | 2026-03-08 | 2026 MR AGUA Last Chance Invitational venue |
| 200 Individual Medley | SCY | 3:04.43 | BB+8.24s to A·+53.74s to Sectionals | 2026-01-30 | 2026 MR LIE Second Chance Invitational venue |
| 50 Freestyle | LCM | 37.60 | BB+1.01s to A·+9.31s to Sectionals | 2026-05-16 | 2026 MR LIAC Spring Kickoff Invitational |
| 100 Freestyle | LCM | 1:16.34 | AA+1.75s to AAA·+15.65s to Sectionals | 2025-05-10 | 2025 MR LIAC Spring Kickoff Invitational |
| 200 Freestyle | LCM | 3:08.08 | BB+7.69s to A·+57.19s to Sectionals | 2026-05-23 | 2026 MR AGUA Memorial Day Invitational fast pool |
| 50 Backstroke | LCM | 42.16 | A+0.57s to AA·+11.27s to Futures | 2026-05-24 | 2026 MR AGUA Memorial Day Invitational fast pool |
| 100 Backstroke | LCM | 1:29.75 | AA+3.86s to AAA·+21.86s to Sectionals | 2026-05-17 | 2026 MR LIAC Spring Kickoff Invitational venue |
| 50 Breaststroke | LCM | 50.03 | BB+1.24s to A·+15.24s to Futures | 2023-05-27 | 2023 MR AGUA Memorial Day Invitational |
| 100 Breaststroke | LCM | 1:50.19 | BB+1.70s to A·+32.30s to Sectionals | 2026-05-17 | 2026 MR LIAC Spring Kickoff Invitational venue |
| 50 Butterfly | LCM | 45.32 | BB+3.73s to A·+15.83s to Futures | 2026-05-23 | 2026 MR AGUA Memorial Day Invitational |
| 100 Butterfly | LCM | 3:39.41 | +86.02s to B·+153.12s to Sectionals | 2025-05-10 | 2025 MR LIAC Spring Kickoff Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 10 & under · SCY
2830 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:47.31 | 539 |
| 100 BK SCY | 1:18.30 | 732 |
| 100 BR SCY | 1:36.79 | 568 |
| 100 FL SCY | 1:33.90 | 430 |
| 200 IM SCY | 3:04.43 | 561 |
IMR 10 & under · SCY
2851 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:16.54 | 526 |
| 50 BK SCY | 35.97 | 743 |
| 50 BR SCY | 46.00 | 515 |
| 50 FL SCY | 39.20 | 508 |
| 100 IM SCY | 1:26.14 | 559 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:16.54
Front half 36.11s · back half 40.43s
200 Freestyle SCY 2:47.31
Front half 80.79s · back half 86.52s
200 Backstroke SCY 2:57.52
Front half 90.45s · back half 87.07s
100 Breaststroke SCY 1:36.79
100 Butterfly SCY 1:33.90
Front half 42.18s · back half 51.72s
100 Individual Medley SCY 1:26.14
Front half 40.26s · back half 45.88s
200 Individual Medley SCY 3:04.43
Front half 84.64s · back half 99.79s
200 Freestyle LCM 3:08.08
Front half 92.27s · back half 95.81s
100 Backstroke LCM 1:29.75
Front half 44.27s · back half 45.48s
100 Breaststroke LCM 1:50.19
Front half 54.05s · back half 56.14s
100 Butterfly LCM 3:39.41
Progression
Faster times are higher. One card per event, all courses & history.