Sophie Nelson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.23 | BB+0.04s to A·+1.14s to Sectionals | 2026-03-01 | 2026 MN MTKA Minnesota Regional Championshipvenue |
| 100 Freestyle | SCY | 58.52 | A+1.93s to AA·+2.03s to Sectionals | 2025-03-07 | 2025 MN STRM Minnesota Regional Championshipfast pool |
| 200 Freestyle | SCY | 2:06.66 | A+4.37s to AA·+4.27s to Sectionals | 2025-03-08 | 2025 MN STRM Minnesota Regional Championshipfast pool |
| 500 Freestyle | SCY | 5:32.58 | A+2.59s to AA·+3.19s to Sectionals | 2025-03-07 | 2025 MN STRM Minnesota Regional Championshipfast pool |
| 1000 Freestyle | SCY | 11:46.41 | A+23.82s to AA·+22.22s to Sectionals | 2024-03-02 | 2024 MN STRM Minnesota Regional Championshipvenue |
| 1650 Freestyle | SCY | 19:28.72 | A+22.13s to AA·+22.03s to Sectionals | 2024-03-02 | 2024 MN STRM Minnesota Regional Championshipvenue |
| 50 Backstroke | SCY | 34.46 | B+1.77s to BB·+8.17s to Futures | 2025-01-25 | 2025 MN Tuna Sprint Meetvenue |
| 100 Backstroke | SCY | 1:09.49 | B+0.30s to BB·+8.10s to Sectionals | 2026-02-28 | 2026 MN MTKA Minnesota Regional Championshipvenue |
| 200 Backstroke | SCY | 2:31.58 | B+1.49s to BB·+18.29s to Sectionals | 2026-01-11 | 2026 MN Mako Snowflake Splashvenue |
| 100 Butterfly | SCY | 1:08.59 | BB+5.10s to A·+7.50s to Sectionals | 2025-02-08 | 2025 MN SDVL Sweetheart Classicvenue |
| 100 Individual Medley | SCY | 1:10.69 | 2026-01-10 | 2026 MN Mako Snowflake Splashvenue | |
| 200 Individual Medley | SCY | 2:29.22 | BB+6.83s to A·+12.73s to Sectionals | 2024-03-03 | 2024 MN STRM Minnesota Regional Championshipvenue |
| 50 Freestyle | LCM | 31.35 | BB+0.36s to A·+1.76s to Sectionals | 2025-07-20 | 2025 MN STRM Minnesota Regional Championshipvenue |
| 100 Freestyle | LCM | 1:07.05 | A+2.76s to AA·+2.66s to Sectionals | 2024-07-12 | 2024 MN MTKA Minnesota Regional Championshipvenue |
| 200 Freestyle | LCM | 2:25.32 | BB+0.13s to A·+6.33s to Sectionals | 2024-07-13 | 2024 MN MTKA Minnesota Regional Championshipvenue |
| 400 Freestyle | LCM | 4:59.70 | A+5.81s to AA·+7.91s to Sectionals | 2024-07-12 | 2024 MN MTKA Minnesota Regional Championshipvenue |
| 800 Freestyle | LCM | 10:29.42 | A+20.43s to AA·+23.43s to Sectionals | 2025-07-20 | 2025 MN STRM Minnesota Regional Championshipvenue |
| 1500 Freestyle | LCM | 20:05.57 | A+44.18s to AA·+44.48s to Sectionals | 2025-07-19 | 2025 MN STRM Minnesota Regional Championshipvenue |
| 50 Backstroke | LCM | 39.47 | B+1.08s to BB·+8.58s to Futures | 2024-06-02 | 2024 MN GREAT WOLF HUFF N PUFF INVITEvenue |
| 100 Backstroke | LCM | 1:23.51 | B+2.62s to BB·+12.12s to Sectionals | 2024-07-13 | 2024 MN MTKA Minnesota Regional Championshipvenue |
| 200 Backstroke | LCM | 3:00.99 | B+5.80s to BB·+27.60s to Sectionals | 2024-06-20 | 2024 MW LSS Capital City Classic |
| 50 Breaststroke | LCM | 45.57 | B+2.58s to BB·+10.78s to Futures | 2024-06-01 | 2024 MN GREAT WOLF HUFF N PUFF INVITEvenue |
| 100 Breaststroke | LCM | 1:37.44 | B+6.15s to BB·+16.45s to Sectionals | 2024-06-20 | 2024 MW LSS Capital City Classic |
| 50 Butterfly | LCM | 37.70 | B+1.51s to BB·+8.21s to Futures | 2024-06-02 | 2024 MN GREAT WOLF HUFF N PUFF INVITEvenue |
| 100 Butterfly | LCM | 1:26.23 | +1.94s to B·+16.94s to Sectionals | 2023-06-24 | 2023 CO ACES Summer Invitevenue |
| 200 Individual Medley | LCM | 2:54.16 | BB+10.57s to A·+17.17s to Sectionals | 2025-07-20 | 2025 MN STRM Minnesota Regional Championshipvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.37 | flat | 200 Free Relay | 2026-03-01 | 2026 MN MTKA Minnesota Regional Championship |
| 50 Freestyle | SCY | 20.87 | flying | 200 Free Relay (leg 3) | 2025-03-09 | 2025 MN STRM Minnesota Regional Championship |
| 50 Breaststroke | SCY | 37.77 | flying | 200 Medley Relay (leg 2) | 2024-03-02 | 2024 MN STRM Minnesota Regional Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
1753 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:32.58 | 714 |
| 200 BK SCY | 2:31.58 | 484 |
| 200 IM SCY | 2:29.22 | 555 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · LCM
2455 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:25.32 | 648 |
| 100 BK LCM | 1:23.51 | 460 |
| 100 BR LCM | 1:37.44 | 422 |
| 100 FL LCM | 1:26.23 | 384 |
| 200 IM LCM | 2:54.16 | 541 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.52
Front half 28.20s · back half 30.32s
200 Freestyle SCY 2:06.66
Front half 61.05s · back half 65.61s
500 Freestyle SCY 5:32.58
Front half 163.43s · back half 169.15s
1000 Freestyle SCY 11:46.41 RT 0.62s
1650 Freestyle SCY 19:28.72 RT 0.62s
100 Backstroke SCY 1:09.49
Front half 34.19s · back half 35.30s
200 Backstroke SCY 2:31.58
Front half 73.99s · back half 77.59s
100 Butterfly SCY 1:08.59
Front half 32.51s · back half 36.08s
100 Individual Medley SCY 1:10.69
Front half 33.15s · back half 37.54s
200 Individual Medley SCY 2:29.22
Front half 70.37s · back half 78.85s
100 Freestyle LCM 1:07.05
Front half 32.67s · back half 34.38s
200 Freestyle LCM 2:25.32
400 Freestyle LCM 4:59.70
Front half 147.82s · back half 151.88s
800 Freestyle LCM 10:29.42
Front half 313.57s · back half 315.85s
1500 Freestyle LCM 20:05.57
Front half 595.65s · back half 609.92s
100 Backstroke LCM 1:23.51
Front half 41.15s · back half 42.36s
200 Individual Medley LCM 2:54.16
Front half 81.24s · back half 92.92s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.