swimLiza Poskin
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Breaststroke | SCY | 1:07.56 | AAA+2.57s to AAAA·Sectionals ✓+2.07s to Futures | 2026-01-01 | Chesapeake Swim Club |
| 200 Breaststroke | SCY | 2:24.36 | AAA+3.77s to AAAA·Sectionals ✓+1.67s to Futures | 2026-01-01 | Chesapeake Swim Club |
| 200 Individual Medley | SCY | 2:18.91 | A+1.52s to AA·+5.92s to Sectionals | 2026-01-01 | Chesapeake Swim Club |
| 100 Breaststroke | LCM | 1:16.39 | AAA+2.00s to AAAA·Sectionals ✓+0.40s to Futures | 2026-01-01 | CSRVIII 2009 SUMMER LC SPEEDO CHAMPIONS |
| 200 Breaststroke | LCM | 2:42.13 | AAA+2.54s to AAAA·Futures ✓+3.54s to Jr Nationals | 2026-01-01 | CSRVIII 2009 SUMMER LC SPEEDO CHAMPIONS |
| 200 Individual Medley | LCM | 2:35.92 | AA+5.23s to AAA·+4.63s to Sectionals | 2026-01-01 | CSRVIII 2009 SUMMER LC SPEEDO CHAMPIONS |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · LCM
1727 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR LCM | 2:42.13 | 950 |
| 200 IM LCM | 2:35.92 | 777 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 15-16 · LCM
1685 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR LCM | 1:16.39 | 908 |
| 200 IM LCM | 2:35.92 | 777 |
| 200 FR LCM | — | 0 |
| 100 BK LCM | — | 0 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Breaststroke SCY 1:07.56
200 Breaststroke SCY 2:24.36
Front half 69.36s · back half 75.00s
200 Individual Medley SCY 2:18.91
Front half 65.42s · back half 73.49s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.